- Following 2.6K
- Followers 99.9K
- Engagement 3.65%
- Avg likes 4.3K
- Avg comments 76
About Prerna Sinha
Prerna Sinha (@maaofallblogs) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Meditation. The account has 99,854 followers and 1,754 published posts. Recent posts average 4,290 likes and 76 comments, an engagement rate of 3.65%.
With 99.9K followers, Prerna Sinha is a micro creator by the common 10,000 to 100,000 definition. Set against 2,583 accounts followed, the audience works out to about 39 followers per account Prerna Sinha follows. Prerna Sinha carries Instagram's verified badge and uses an Instagram professional account. Flinque files Prerna Sinha under 3 categories, led by Health/beauty and followed by Beauty & Skincare and Meditation.
The Instagram bio for Prerna Sinha runs to 15 words across 5 lines. The bio mentions @inspirebeyondmotherhood. The latest activity Flinque has on record for Prerna Sinha dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,754 Posts
All 10 recent posts Flinque holds for Prerna Sinha are videos. Prerna Sinha has built a substantial archive of 1,754 posts. Against the audience, that is roughly 57 followers for each post published. Prerna Sinha also keeps 61 story highlights on the profile. All 10 carry captions, averaging 160 words each. The captions are written mainly in English. Words that recur across them include it’s, such, yoga, feel and share. The captions tag #maaofallblogs, #mondayfitnesschallenge, #fitindia, #rfitindia and #idy2026.
Join in #MondayFitnessChallenge and try this asana and challenge today. Tag me if you do.
Hi, I am Prerna, a 48-year old yoga teacher who wants to promote yoga in saree to the world. Follow me for more such challenges every Monday.
#fitindia #rfitindia #idy2026
#yogaforhealthyaging
[Yoga in saree, saree yoga, yoga in nature, Maaofallblogs, shiva pose, prerna Sinha, fitness challenge, yoga challenge]
We break the coconut but we never really understood why?
It’s a reminder to shed your ego, show up with purity, and keep your emotions clear before every new beginning.
Our culture encoded an entire life philosophy into one simple act. And we’ve been carrying it forward without even realising it.
If this gave you a new way to look at something old — save this & share it with someone starting something new. 🙏
💬 Do you know any other reason why we break coconuts? Drop it in the comments — I’d love to know!
p.s. I am just a curious soul who wants to understand our culture better because it was never explained well, we were just told to do and I feel if we do dig deep there is a lot more science to our culture.
#IndianTraditions #IndianCultureWithPrerna #HinduRituals #MaaOfAllBlogs #Prernasinha
(why do we break coconut, indian traditions explained, sanatan wisdom, Indian Culture with Prerna, symbolism in hindu rituals, indian culture facts)
#save&share
EPISODE 1
Pregnancy is strange because one day you’re craving food… and the next day your own ribs feel too small for your body 😅
Nobody really prepares women for how physically intense the third trimester can feel.
Starting this yogic prenatal series with something so many mothers silently struggle with 🤍
✨ Helps create more space around the ribs
🫁 Supports deeper and more comfortable breathing
🌿 Reduces pressure on the diaphragm
😴 Can make sleeping and sitting feel easier
🤰 Helps you feel more connected to your changing body
And honestly, sometimes even a few deeper breaths can completely change how your body feels.
More such practices coming here 🌸
Comment “baby” if you’d like details for my prenatal yoga classes 🌿
#PrenatalYoga #PregnancyYoga #YogaForPregnancy #MaaOfAllBlogs
(prenatal yoga for rib pain, pregnancy breathlessness relief, yoga for third trimester discomfort, prenatal breathing exercises, yoga during pregnancy india, prenatal care)
Let’s see you try it!
Hi, I am Prerna, a 48-year old yoga teacher who wants to promote yoga in saree to the world. Follow me for more such challenges every Monday.
#fitindia #rfitindia #idy2026
#yogaforhealthyaging
[Yoga in saree, saree yoga, IDY 2026, Prerna Sinha, Maaofallblogs, yoga challenge, Maa Kaali, yoga by Prerna]
Would you try this?
#TravelWithPrerna #Waymo #DriverlessCar #TravelStories #MaaOfAllBlogs
(waymo los angeles, driverless taxi experience, autonomous car la, self driving car travel, future of transportation, driverless cars, car with no driver)
It was such a lovely evening filled with movement, conversations, and a room full of incredible 100 women
showing up for themselves.
Thank you to and the entire Mom Bod Strong team for having me at RANI 1.0 in Mumbai 🤍
It was a pleasure interacting with. She is a beautiful soul and fun ❤️
Events like these are always a reminder that wellness doesn’t have to be complicated. Sometimes it’s just about taking a few minutes for yourself and being in the right company.
Thank you to everyone who joined us and brought such amazing energy to the evening.
Thank you for wonderful hamper
#RANI1.0 #MomBodStrong #FaceYoga #WomenWellness #MumbaiEvents MaaOfAllBlogs
(face yoga workshop india, women wellness event mumbai, mindful self care for women, holistic wellness india, women’s health community)
My only regret not meeting Chef Vikas Khanna, so ladies you can feel less jealous as he was away getting an award. His pic on my reel is AI generated in hope of meeting him some day🤞.
Until then, if you are in NYC you must visit this because it’s not just any other Indian restaurant and if you are visiting add this to your to-do list because it’s an experience!
[Bungalow, Vikas Khanna, Indian Food restaurant in New York, Travel With Prerna, Maaofallblogs]
1. Define ONE core idea
What’s the single message you want them to remember?
2. Start with a strong hook- Most of these events have multiple speakers, most more achieved than you, so how will you grab attention?
Story, bold statement, or surprising insight in the first 30–60 seconds.
3. Structure it clearly- it not only makes it easy to follow but also helps you remember it well.
Hook → Problem → Insight → Stories/Proof → Takeaway.
4. Make it conversational
5. Practice. Practice, practice.
Rehearse out loud. Record a video of yourself doing the entire speech. This helped me realise and change my body language. Timing yourself is important or else you can overshoot the stipulated time limit and not make the Tedx official cut off Time (8–18 mins).
I saw a very famous person read the entire speech from paper and it didn’t look impressive at all. So learn it, practice it. It’s not everyday you are giving a speech.
6. Use simple slides. Minimal text. Strong visuals- it helps connect better and stay with the audience. Don’t try and do videos. In both my talks the videos didn’t play and I was stranded on stage for a few minutes which does not look good.
7. Take your Pauses. Vary your tone. Maintain eye contact.
8. Be involved in the process. My second talk topic was posted wrong in the Tedx website. I assumed the college where I delivered it would take care but sometimes it’s important to be particular and make sure things are taken care of till the last detail.
9. A lot of the organisers get you a mentor to help prepare for such talks. I reached out to for coaching me. She helped me organise my thoughts and deliver better. Super grateful Anu 🙏☺️.
A great TEDx talk is not a sales pitch
It’s about leaving them with an idea they can’t stop thinking about.
The link to my second talk is now live on the platform and link is in my bio.
If you have any questions do reach out and I will love to take them up.
#TEDx #PublicSpeaking #Leadership #Communication SpeakerTips PersonalGrowthn you
As a wellness practitioner, I’ve studied the body, breath, and energy and menstruation is not a restriction, it’s a downward-moving, grounding energy phase.
In yogic understanding, temples hold a strong upward, activating energy. So the pause was never about excluding women it was about protecting their energy when the body is already doing deep internal work.
But somewhere between tradition and patriarchy,
this wisdom was reduced to shame.
I’m using this reel to say it clearly:
✨ Women were not banned.
✨ Periods were not a punishment.
✨ We were meant to rest, not hide.
If this resonates with you,
👉 Save this reel
👉 Share it with a woman who’s been made to feel “less”
👉 Comment “UNLEARN” if you’re ready to see your cycle differently
— Prerna | MaaOfAllBlogs 🌿
#PrernaSinha #MaaofallBlogs #MenstrualWisdom #IndianCultureWithPrerna
(yogic perspective on menstruation, women energy cycles explained, menstruation myths in India, holistic wellness for women, spiritual science of periods, menstrual health awareness)
But as they say, send your intentions out in the universe and the universe is listening. Manifesting really works, guys! When I was invited to be a Tedx speaker I honestly couldn’t believe it. But it happened and today my speech is live on their platform. I am leaving the link in my bio and on my stories also. Please do watch it and leave a kind word or two❤️.
✨ I’ve been on this incredible, twisty-turny path - from science whiz to fashion designer, then corporate climber, and finally landing as a blogger, content creator, and yoga teacher. Every single experience has played a huge role in shaping who I am today.
Now, I get to share my story and all the lessons learned along the way at Taxila Business School’s TEDx event! My talk was all about “Embracing the Unconventional - Crafting Life Patterns,” and let me tell you, it’s was a wild ride (with hopefully some good advice ).
Please find the link to the full talk in the bio 🧿🤞❤️
Next, on my list? A trip to Antarctica 😍… and I am sending the word out in the universe once again🤞❤️🧿.
#TEDx #ManifestingDreams #NeverStopLearning
#Taxilabusinessschool
#tedxspeaker
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Prerna Sinha's engagement
Prerna Sinha's engagement rate on Instagram is 3.65%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. Likes outnumber comments by roughly 56 to 1, with 4,290 likes and 76 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
3.65%
- Avg likes
- 4.3K
- Avg comments
- 76
- Interactions : followers
- 1 : 27
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Frequently asked questions
These answers about Prerna Sinha are generated from the Instagram profile data Flinque holds for the account.
Who is Prerna Sinha?
Prerna Sinha (@maaofallblogs) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Meditation. Prerna Sinha carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Prerna Sinha runs to 15 words across 5 lines.
How many followers does Prerna Sinha have?
Prerna Sinha has 99,854 followers on Instagram (99.9K). Set against 2,583 accounts followed, the audience works out to about 39 followers per account Prerna Sinha follows. Prerna Sinha has built a substantial archive of 1,754 posts.
What is Prerna Sinha's engagement rate?
Prerna Sinha's engagement rate on Instagram is 3.65%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 27 followers. Likes outnumber comments by roughly 56 to 1, with 4,290 likes and 76 comments on an average post, so most reactions are taps rather than replies.
What does Prerna Sinha post about on Instagram?
Flinque files Prerna Sinha under 3 categories, led by Health/beauty and followed by Beauty & Skincare and Meditation. All 10 recent posts Flinque holds for Prerna Sinha are videos. The 10 recent Instagram captions Flinque holds for Prerna Sinha repeatedly use the words it’s, such, yoga, feel and share. Prerna Sinha's captions carry hashtags such as #maaofallblogs, #mondayfitnesschallenge and #fitindia. Prerna Sinha writes those captions mainly in English. Prerna Sinha keeps 61 story highlights, which open with a free Flinque account.
How do I contact Prerna Sinha for a collaboration?
Prerna Sinha's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Prerna Sinha and use Flinque's outreach tools wherever a contact route is on file.
Links
Prerna Sinha's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Prerna Sinha.