- Following 1.1K
- Followers 6.2K
- Engagement 1.51%
- Avg likes 93
- Avg comments 6
About LVL-UP.FITNESS
LVL-UP.FITNESS (@lvl_up.fitness) is a Martial Arts School creator on Instagram, also filed under Education & Career and Bodybuilding. The account has 6,186 followers and 932 published posts. Recent posts average 93 likes and 6 comments, an engagement rate of 1.51%.
LVL-UP.FITNESS belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. LVL-UP.FITNESS follows 1,050 accounts, so the audience is roughly 5.9 times the size of the list followed. LVL-UP.FITNESS carries Instagram's verified badge and is set up as an Instagram business account. Flinque files LVL-UP.FITNESS under 3 categories, led by Martial Arts School and followed by Education & Career and Bodybuilding.
The Instagram bio for LVL-UP.FITNESS runs to 21 words across 5 lines. The bio mentions @lucafraracciojj and @jonesjiujitsu. The latest activity Flinque has on record for LVL-UP.FITNESS dates from March 2026.
Story Highlights
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932 Posts
Of the 10 most recent posts shown for LVL-UP.FITNESS, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. LVL-UP.FITNESS has built a substantial archive of 932 posts. Against the audience, that is roughly 6.6 followers for each post published. LVL-UP.FITNESS also keeps 8 story highlights on the profile. All 10 carry captions, averaging 66 words each. The captions are written mainly in English. Words that recur across them include explorepage, nogi, explore, kids and really. The captions tag #bjj, #reels, #explorepage, #nogi and #explore.
Using the coloured dots is a really good que for kids to follow, they don’t need to do it fast. They just need to focus on the penetration step and making sure they break and push their hips backwards.
Had lots of success with this, hugely recommend giving it a go!
#bjj #reels #explorepage #takedown
One of the coolest parts of competing is what happens after. Being able to head into the gym the next day, train, exchange ideas, feel each other’s games, and learn. That’s what this is really about. Thank you
Competition is a different beast to training. Different pressure, different nerves, different lessons.
I’ve had a couple of matches recently where things haven’t gone the way I felt they should, but that’s part of the game. No complaints. It is what it is. I’ve made decisions about how I move forward and that’s enough.
The bigger reminder for me is this.
Put yourself in rooms that test you.
Put yourself in situations where you have to work harder.
Where your weaknesses get exposed.
Where you’re forced to adapt.
That’s where growth happens.
At LVL UP there’s never pressure to compete. Not everyone trains for that and that’s completely okay.
But if competing is something you want to do, I’ll always back you and help you prepare for it 👊
#bjj #vic #afbjj #nogi
Nothing quite like it, laughing at the end about who landed the cleaner shots 😂
#boxing #reels #ebt
I’ve been doing this for over 10 years, I’ve helped so many kids, women and men learn skills they didn’t even know they were capable of. I love challenging limiting beliefs. We are a more than a martial arts gym, we’re a community, a family 🤍
Bring a friend in for a week trial, it’s the same price for a coffee and you get access to myself and all our amazing coaches unlimited for 1 week!
See you in the gym 🤍
Wednesday nights at LVL UP = learning real No-Gi Jiu Jitsu, getting fitter, building confidence, and having a laugh with an unreal crew.
No experience needed. No ego. Just good people helping each other improve.
If you’ve been thinking about trying BJJ, this is your sign 👊
$7 for 7 days — DM us “TRIAL” 🔥
#bjj #reels #explorepage✨ #jiujitsu #community
#bjj #viral #trend #explore #reels
I love what I do, grateful to be able to pass on 10 years of knowledge to the youth ☝🏽
#bjj #kids #reels #nogi #explore
#bjj #reels #explore #nogi #explorepage
Can’t really describe the event in one word, it had it all and was fkn WILD.
Everyone brought the heat and showcased some talent.
The next one will be even bigger ☝🏽
Thanks to for capturing our event 🫶🏽
#bjj #reels #nogi #explore #explorepage
LVL-UP.FITNESS's engagement
LVL-UP.FITNESS's engagement rate on Instagram is 1.51%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 66 followers. An average post collects 93 likes and 6 comments, close to 16 likes for each comment.
Engagement rate
1.51%
- Avg likes
- 93
- Avg comments
- 6
- Interactions : followers
- 1 : 66
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Frequently asked questions
These answers about LVL-UP.FITNESS are generated from the Instagram profile data Flinque holds for the account.
Who is LVL-UP.FITNESS?
LVL-UP.FITNESS (@lvl_up.fitness) is a Martial Arts School creator on Instagram, also filed under Education & Career and Bodybuilding. LVL-UP.FITNESS carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for LVL-UP.FITNESS runs to 21 words across 5 lines.
How many followers does LVL-UP.FITNESS have?
LVL-UP.FITNESS has 6,186 followers on Instagram (6.2K). LVL-UP.FITNESS follows 1,050 accounts, so the audience is roughly 5.9 times the size of the list followed. LVL-UP.FITNESS has built a substantial archive of 932 posts.
What is LVL-UP.FITNESS's engagement rate?
LVL-UP.FITNESS's engagement rate on Instagram is 1.51%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 66 followers. An average post collects 93 likes and 6 comments, close to 16 likes for each comment.
What does LVL-UP.FITNESS post about on Instagram?
Flinque files LVL-UP.FITNESS under 3 categories, led by Martial Arts School and followed by Education & Career and Bodybuilding. Of the 10 most recent posts shown for LVL-UP.FITNESS, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for LVL-UP.FITNESS repeatedly use the words explorepage, nogi, explore, kids and really. LVL-UP.FITNESS's captions carry hashtags such as #bjj, #reels and #explorepage. LVL-UP.FITNESS writes those captions mainly in English. LVL-UP.FITNESS keeps 8 story highlights, which open with a free Flinque account.
How do I contact LVL-UP.FITNESS for a collaboration?
LVL-UP.FITNESS's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist LVL-UP.FITNESS and use Flinque's outreach tools wherever a contact route is on file.
Links
LVL-UP.FITNESS's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with LVL-UP.FITNESS.