- Following 690
- Followers 7.6K
- Engagement 3.96%
- Avg likes 271
- Avg comments 38
About Rachel
Rachel (@luminousandwild) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 7,611 followers and 1,757 published posts. Recent posts average 271 likes and 38 comments, an engagement rate of 3.96%.
Rachel belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Rachel follows 690 accounts, so the audience is roughly 11 times the size of the list followed. Rachel uses an Instagram professional account. Flinque files Rachel under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.
The Instagram bio for Rachel runs to 10 words across 4 lines. The bio mentions @lululemon. The latest activity Flinque has on record for Rachel dates from November 2025.
Story Highlights
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1,757 Posts
Of the 10 most recent posts shown for Rachel, 7 are videos and 3 are carousels. That mix leans toward videos. Rachel has built a substantial archive of 1,757 posts. Against the audience, that is roughly 4.3 followers for each post published. Rachel also keeps 32 story highlights on the profile. All 10 carry captions, averaging 51 words each. The captions are written mainly in English. Words that recur across them include women, surfers, life, going and surfing. The captions tag #lululemonambassador, #thesweatlife, #postpartumisforever, #momstrength and #halifax.
📸 Gorgeous photos by 🙏🏽☺️
🫶🏽Our new podcast episode with them is out now!
🎧 Hear their inspiring journeys on The Sea Together Podcast (Apple & Spotify & The Sea Together Substack)!
🤗🏄🏽♀️🏄🏾♀️🏄🏼♀️🏄🏿♀️🏄🏻♀️Next week, we also will have on our substack “what to pack for a winter surf trip!” to keep the cold water women winter theme going! 🧊 🌊
with the most incredible
Production Company:
Directors:
DP:
In-water camera ops: &
Grip/Gaff:
Vibe hire + 📸:
PA: Lola (Rachel’s 5 year old) 👏
Edit/sound:
Colour: ❤️🔥
Because the body is a portal not a project!!
Dedication teaches me what true strength really looks like. The mind leads and the body, your vessel to bring dreams to reality certainly follows.
If like me you gained the average weight of a whole 6th grader while your bones rearranged to make a new life. Or you’re simply feeling the weight and depth of the trenches. Pause and let the awe of how far you’ve come reverberate too! You did allll that!! You’re still doing it. Some of us without the village. Be easy on yourself!
Over the last year I’ve been focusing on showing up in resonance as my future self. Like she’s already here and what would she doooo. 🪄✨ and every. Thing. is changing. Calling my energy back, and forward.
At 18 months postpartum I’m celebrating each nuanced step of reclamation required for the courage to heal out loud.
Women are SO incredible. Seasons change and so do you. ♥️🌺 #postpartumisforever
#momstrength #lululemonambassador #thesweatlife
This goes out to everyone who’s ever been told you can’t do something or be something. And especially to all the mamas who fear your dreams will take a back burner once you have kiddos.
Well they do, but that burner is still hot babe.
Dreams are evolving.
The path is the journey. Keep going.
I was 10 weeks pregnant with our second in this pic! 🤗🥹🤍💫 what an honour to be a part of this amazing community.
📸: thanks for making my 🧜🏽♀️dreams come true.
#lululemonambassador #thesweatlife #halifax
Rachel's engagement
Rachel's engagement rate on Instagram is 3.96%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. Comments stay close to likes on Rachel's posts, at 271 likes and 38 comments on average, about 7.1 likes per comment.
Engagement rate
3.96%
- Avg likes
- 271
- Avg comments
- 38
- Interactions : followers
- 1 : 25
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Research Rachel further
Flinque ranks Instagram creators in Fitness & Health and Yoga, categories Rachel is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Rachel are generated from the Instagram profile data Flinque holds for the account.
Who is Rachel?
Rachel (@luminousandwild) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. Rachel uses an Instagram professional account. The Instagram bio for Rachel runs to 10 words across 4 lines.
How many followers does Rachel have?
Rachel has 7,611 followers on Instagram (7.6K). Rachel follows 690 accounts, so the audience is roughly 11 times the size of the list followed. Rachel has built a substantial archive of 1,757 posts.
What is Rachel's engagement rate?
Rachel's engagement rate on Instagram is 3.96%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 25 followers. Comments stay close to likes on Rachel's posts, at 271 likes and 38 comments on average, about 7.1 likes per comment.
What does Rachel post about on Instagram?
Flinque files Rachel under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for Rachel, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Rachel repeatedly use the words women, surfers, life, going and surfing. Rachel's captions carry hashtags such as #lululemonambassador, #thesweatlife and #postpartumisforever. Rachel writes those captions mainly in English. Rachel keeps 32 story highlights, which open with a free Flinque account.
How do I contact Rachel for a collaboration?
Rachel's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Rachel and use Flinque's outreach tools wherever a contact route is on file.
Links
Rachel's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Rachel.