- Following 4K
- Followers 9.7K
- Engagement 1.34%
- Avg likes 132
- Avg comments 7
About LUCA FOODS by @idg_gastronomic
LUCA FOODS by @idg_gastronomic (@lucafoods) is a Product/Service creator on Instagram, also filed under Personal Goods & General Merchandise Stores and eCommerce/DTC. The account has 9,722 followers and 373 published posts. Recent posts average 132 likes and 7 comments, an engagement rate of 1.34%.
LUCA FOODS by @idg_gastronomic belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. LUCA FOODS by @idg_gastronomic follows 4,014 accounts, so the audience is roughly 2.4 times the size of the list followed. LUCA FOODS by @idg_gastronomic is set up as an Instagram business account. Flinque files LUCA FOODS by @idg_gastronomic under 3 categories, led by Product/Service and followed by Personal Goods & General Merchandise Stores and eCommerce/DTC.
The Instagram bio for LUCA FOODS by @idg_gastronomic runs to 18 words. The bio tags #vegetal, #sinplastico and #sabor. The latest activity Flinque has on record for LUCA FOODS by @idg_gastronomic dates from January 1970.
Story Highlights
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373 Posts
373 published posts give LUCA FOODS by @idg_gastronomic a moderate archive on Instagram. Against the audience, that is roughly 26 followers for each post published. LUCA FOODS by @idg_gastronomic also keeps 11 story highlights on the profile. All 10 carry captions, averaging 101 words each. The captions are written mainly in Spanish. Words that recur across them include vegangourmet, carnevegetal, sabor, vurger and cornflakes. The captions tag #lucafoods, #vegangourmet, #carnevegetal, #proteinavegetal and #luca.
Conviértela en una increíble hamburguesa completa 🍔 en deliciosa ‘carne’ picada para tus recetas de pasta boloñesa 🍝 o en un relleno espectacular para tus gyozas veganas 🥟
Cuéntanos qué receta prepararías tu con la Vurger 🍴
#lucafoods #vurgerluca #vegangourmet #carnevegetal
Y es que todo el prueba la Vurger Luca 🍔 no se puede creer que es completamente vegana, elaborada de proteína de guisante y con 0% colesterol.
Una auténtica hamburguesa solo apta para los paladares más exigente. ¡Alucinarás al probarla! 🤤
🐮 Muuuuuuuy Jugosa!
#lucafoods #vurgerluca #proteinavegetal #proteínavegetal #carnevegetal
Sustituir alimentos como la carne o el pescado por alternativas vegetales es una forma genial de no solo ayudar tu salud 💪 sino también al planeta 🌍, mostrando a la vez empatía y respeto por los animales 🐷🐮🐥
¿Y tu ya te has pasado al lado veggie?
#lucafoods #luca #proteinavegetal #carnevegetal #sincarne
Fuente:
Una deliciosa Musaka sin horno, totalmente vegana elaborada con Vurger #Luca
⏰ 30 min
👥 2 porciones
🥣Ingredientes
-2 Vurger Luca
-2 Tomates pera
-1 Berenjena grande
-1 Cebolla mediana
-1 Diente de ajo
-Aceite de Oliva Virgen Extra
-Sal
-Perejil
Bechamel vegana:
-200ml Bebida de soja
-14g Almidón de maíz
-16g Margarina
-Sal
-Nuez moscada
🍴Modo de preparación:
1. Corta la berenjena lo más fina posible en rodajas a mo largo y frie en aceite de oliva, durante 4 minutos. Debe quedar blanda pero no crujiente y reserva en papel absorbente.
2. Pela el ajo y quita el centro, sofríe en aceite de oliva a fuego medio. Corta la cebolla en brunoise y la añades al ajo, remueve mientras se cocina. Cuando esté transparente añade las dos Vurgers desmenuzadas.
3. Corta el tomate en cuadritos pequeños y cuando la ‘carne’ de la Vurger se vea ya cocinada, añade el tomate y cocina hasta que esté deshecho. Añade también el perejil picado y la sal.
4. Para la bechamel, mezcla 150ml de bebida de soja con la margarina, sal, nuez moscada al gusto. Lleva a ebullición y añade los otros 50 ml de bebida de soja mezclados con el almidón y bate. Cuando empiece a espesar apaga.
🍽 Montaje:
En una fuente pequeña, pon una capa de dos lonchas de berenjena, el sofrito de Vurger, otras dos capas de berenjena y sigue hasta llegar a casi el limite de la fuente. Añade la bechamel y termina con un soplete para que parezca gratinado.
#lucafoods #vegangourmet #musakavegana #musacavegana
Elaboradas de proteína de soja son 100% veganas. Con sabor y textura a pollo. ¡Te encantarán! 💚
¡Saca el chef 🧑🍳 que llevas dentro y disfruta con Luca!
#lucafoods #proteinavegetal #nopollo #pollovegano #pollovegetal
Todos los que prueban nuestra Vurger Cornflakes Luca alucinan 🤩 con su rebozado cornflakes extra crujiente, pero sobretodo con su sabor y textura idénticos al pollo 😍
De 100% proteína vegetal ¡Ha llegado el nuevo favorito de tu mesa! 🍴
#lucafoods #vurgercornflakesluca #proteinavegetal #hamburguesavegana #hamburguesavegetal
Perfectos para compartir con quien prefiera. 'Dippealos' en tu salsa favorita para un resultado extra delicioso. ¡Los únicos nuggets veganos que te dejarán la piel de pollo!.
#lucafoods #vegangourmet #nuggetsveganos #nuggetsvegetales #carnevegetal
Su tierno interior idéntico a la pechuga de pollo y su crujiente rebozado de cereales cornflakes es solo apto para los paladares más exigentes 😋🍴
Ideales para 'dippear' en tu salsa favorita, te sugerimos la ya tradicional veganesa, chili picante o miel y mostaza. ¿Tu cuál prefieres?
#vegangourmet #lucafoods #nuggetsveganos #nuggetsnopollo #carnevegetal
‘Dippealos’ en tu salsa favorita 🥫 o utilízalos como relleno de tu Hot Dog 🌭 ¡Y obtén resultados increíbles!
Los Nvggets Cornflakes te dejarán con el pico abierto 😮
#vegangourmet #lucafoods #nuggetsveganos #nuggetscornflakes #carnevegetal
Se viene un nuevo recetón👇🏻
VROWNIE CON MOUSE DE CAFÉ Y CHOCOLATE by Pablo Donoso
El Vrownie Luca es el top de los brownie veganos, elaborado de 100% productos de origen vegetal y apto para veganos. Para que sea aún más irresistible lo hemos combinado con mouse de café y virutas de oro ¿Puede ser más delicioso? ¡El mejor postre apto para veganos ya está aquí!
⏰ 2h 15 min
👥 2 porciones
🥣Ingredientes
-2 Vrownie Luca
-35g Café
-100g Queso crema vegano
-200ml Nata
-35ml Sirope de agave
-150g Chocolate al 70% de cacao
-50g Avellanas
-Oro en escamas
👊🏻Modo de preparación
1. Prepara el mouse
Bate el queso crema vegano con el sirope de agave hasta que se convierta en una mezcla uniforme, agrega el café, la nata vegetal para montar y sigue batiendo hasta que esté firme. En una manga pastelera con boquilla redonda, vertimos la mezcla y decoramos los brownies veganos sin horno. Congélalo durante 2 horas.
2. Crea la decoración y listo
Derrite el chocolate, aplasta las avellanas con un cuchillo y mezclarlo. Atempera ligeramente la combinación y viértelo por encima del vrownie de chocolate. Deja enfriar el postre y listo para servir.
#postresveganos #vegangourmet #dechefsparachefs #chocolate #cocinafacilysaludable
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LUCA FOODS by @idg_gastronomic's engagement
LUCA FOODS by @idg_gastronomic's engagement rate on Instagram is 1.34%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 75 followers. An average post collects 132 likes and 7 comments, close to 19 likes for each comment.
Engagement rate
1.34%
- Avg likes
- 132
- Avg comments
- 7
- Interactions : followers
- 1 : 75
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These answers about LUCA FOODS by @idg_gastronomic are generated from the Instagram profile data Flinque holds for the account.
Who is LUCA FOODS by @idg_gastronomic?
LUCA FOODS by @idg_gastronomic (@lucafoods) is a Product/Service creator on Instagram, also filed under Personal Goods & General Merchandise Stores and eCommerce/DTC. LUCA FOODS by @idg_gastronomic is set up as an Instagram business account. The Instagram bio for LUCA FOODS by @idg_gastronomic runs to 18 words.
How many followers does LUCA FOODS by @idg_gastronomic have?
LUCA FOODS by @idg_gastronomic has 9,722 followers on Instagram (9.7K). LUCA FOODS by @idg_gastronomic follows 4,014 accounts, so the audience is roughly 2.4 times the size of the list followed. 373 published posts give LUCA FOODS by @idg_gastronomic a moderate archive on Instagram.
What is LUCA FOODS by @idg_gastronomic's engagement rate?
LUCA FOODS by @idg_gastronomic's engagement rate on Instagram is 1.34%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 75 followers. An average post collects 132 likes and 7 comments, close to 19 likes for each comment.
What does LUCA FOODS by @idg_gastronomic post about on Instagram?
Flinque files LUCA FOODS by @idg_gastronomic under 3 categories, led by Product/Service and followed by Personal Goods & General Merchandise Stores and eCommerce/DTC. The 10 recent Instagram captions Flinque holds for LUCA FOODS by @idg_gastronomic repeatedly use the words vegangourmet, carnevegetal, sabor, vurger and cornflakes. LUCA FOODS by @idg_gastronomic's captions carry hashtags such as #lucafoods, #vegangourmet and #carnevegetal. LUCA FOODS by @idg_gastronomic writes those captions mainly in Spanish. The bio tags #vegetal, #sinplastico and #sabor. LUCA FOODS by @idg_gastronomic keeps 11 story highlights, which open with a free Flinque account.
How do I contact LUCA FOODS by @idg_gastronomic for a collaboration?
LUCA FOODS by @idg_gastronomic's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist LUCA FOODS by @idg_gastronomic and use Flinque's outreach tools wherever a contact route is on file.
Links
LUCA FOODS by @idg_gastronomic's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with LUCA FOODS by @idg_gastronomic.