- Following 7K
- Followers 40.9K
- Engagement 0.11%
- Avg likes 37
- Avg comments 4
About Low Pressure Fitness
Low Pressure Fitness (@lowpressurefitness) is an Education creator on Instagram, also filed under Fitness & Health. The account has 40,920 followers and 1,273 published posts. Recent posts average 37 likes and 4 comments, an engagement rate of 0.11%.
With 40.9K followers, Low Pressure Fitness is a micro creator by the common 10,000 to 100,000 definition. Low Pressure Fitness follows 6,994 accounts, so the audience is roughly 5.9 times the size of the list followed. Low Pressure Fitness uses an Instagram professional account. Flinque files Low Pressure Fitness under Education, with Fitness & Health as a secondary category.
The Instagram bio for Low Pressure Fitness runs to 18 words across 2 lines. The bio mentions @lpf_spain, @lpf_usa, @lpf_mexico and @lpf_argentina. The latest activity Flinque has on record for Low Pressure Fitness dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,273 Posts
Of the 10 most recent posts shown for Low Pressure Fitness, 9 are videos and 1 is a carousel. That mix leans toward videos. Low Pressure Fitness has built a substantial archive of 1,273 posts. Against the audience, that is roughly 32 followers for each post published. Low Pressure Fitness also keeps 11 story highlights on the profile. All 10 carry captions, averaging 109 words each. The captions are written mainly in English. Words that recur across them include join, level, certification, trainers and leave.
Two Master Coaches will guide you through this disruptive training system, either from the comfort of your home or from our center in New Jersey.
These two professionals combine the clinical field and the movement field in a unique teaching model, where you will truly feel as if they are touching you through the screen.
Low Pressure Fitness is structured in three levels. You can choose to take one level or all three, because you can always join any active level anywhere in the world.
You continue your education inside the Core Club, an exclusive space for trainers, where we are fully available to answer your questions and support your growth.
The next certification starts February 7th and 8th.
Leave the word LPF if you want to join this revolutionary training system.
Tomorrow we’re hosting an LPF introductory workshop on the hypopressive technique, including both theory and practice.
The workshop will last one hour.
Once you join the workshop, you’ll also have access to the theory inside your student area, so you can review it at your own pace.
If you can’t attend live to receive our direct feedback during the class, you’ll be able to watch the recording afterward.
And as a very special bonus:
if you decide to join the certification, the full value of the workshop will be deducted as a discount.
We look forward to seeing you tomorrow at 10:00 a.m. (New York time).
Only one way to truly master it.
Learn the World Series through the official LLPF Specialization for Trainers.
📅January 10–11
This is where technique becomes precise, execution becomes efficient, and results become real.
🤍 Leave a heart on this post if you want the link with your special discount before the year ends.
The Core Club is a space for LPF Trainers where you stay up to date, build community, get ideas for your classes, and share your own ideas with other professionals.
Also, don’t forget that next Saturday we will be finishing a 2-hour workshop, combining theory and practice.
This workshop is for:
• Those who want to learn more about LPF training but are not yet ready to commit to the certification starting in February.
• Those who want to take two classes at a reduced price and experience the meaning of this training in their own bodies.
• LPF trainers who are still unsure about how to offer workshops in their day-to-day work.
• And also for those who want to start practicing their English.
We’ll see you next Saturday, the 20th, at 10:00 am (New York time).
WallSeries is the advanced level after your LPF certification — and you don’t even need to have passed the exam to join us.
What you do need are the desire to improve your posture, your breathing, and your vacuum technique.
WallSeries helps you refine the perception of everything you’ve learned… and elevate it.
And yes — completing WallSeries also counts as a recertification, if you’ve already taken your exam. ✔️
This Black Friday, we have a special discount waiting for you.
Drop a 🧱 in the comments and we’ll send it to you.
Join the WallSeries.
And if you can’t be there live, let us know — this virtual format brings the entire experience right to the comfort of your home.
The Core Club is a space for LPF Trainers of every level.
Practice once a month, stay updated, get fresh ideas for your classes, and connect with other professionals in our community.
Each session lasts one hour:
✔️ 45 minutes of practice
✔️ Plus Q&A
And if you can’t join live — don’t worry. The replay will be waiting for you.
You also still have access to all previous classes.
Would you like to know more?
đź’› Leave a heart in this post.
Join us this Saturday for the Core Club — a space for LPF Trainers of any level.
Learn directly from the creators of the LPF system and its two Master Coaches in a 45-minute session + Q&A designed to help you stay updated, grow as a trainer, get inspired, and bring fresh ideas to your classes.
And if you can’t make it live, don’t worry —
the session will be recorded and available for you for one full week.
NOVEMBER Saturday 15 & Sunday 16
9am NYT
Still not sure how to integrate Level 3 into your sessions?
Maybe the concepts didn’t fully click the first time — and that’s okay, it happened to me too.
That’s why repeating Level 3 is so powerful: it gives you real clarity, deeper understanding, and the confidence to apply LPF with any client.
✨ Plus, if you repeat it, you get 50% off!
This weekend we’re running Level 3 again — live and online — and it’s your chance to finally complete your certification and become a recognized LPF Instructor, with access to masterclasses and continuing education.
If you’ve been thinking about finishing or retaking your certification… this is your sign. 💫
Drop a ❤️ if you’re ready to join us this weekend!”
We call it Cardio Respiratory Training — because this is where we take breathing to the next level.
The abdominal vacuum is part of the training, and it’s something we refine throughout the entire certification, adding new tips and layers as the technique progresses.
Would you like to join our certification next year?
Or maybe you haven’t completed yours yet — there’s still time!
📅 Tomorrow, at 9:00 AM (New York time), we’ll see you in LPF Level 2.
🔥 An intensive 5-day course where you can achieve:
• Level 1 in just one day
• Level 2 or Level 3
• …or even all 3 levels!
âś… Get certified in this revolutionary training system
đź“Ť In London, in person
👩‍🏫 With Master Coach Alexa Marie
Don’t miss this opportunity — secure your spot now!
Low Pressure Fitness's engagement
Low Pressure Fitness's engagement rate on Instagram is 0.11%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 909 followers. Comments stay close to likes on Low Pressure Fitness's posts, at 37 likes and 4 comments on average, about 9.3 likes per comment.
Engagement rate
0.11%
- Avg likes
- 37
- Avg comments
- 4
- Interactions : followers
- 1 : 909
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Low Pressure Fitness further
Low Pressure Fitness is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.
Featured in
Related rankings
Frequently asked questions
These answers about Low Pressure Fitness are generated from the Instagram profile data Flinque holds for the account.
Who is Low Pressure Fitness?
Low Pressure Fitness (@lowpressurefitness) is an Education creator on Instagram, also filed under Fitness & Health. Low Pressure Fitness uses an Instagram professional account. The Instagram bio for Low Pressure Fitness runs to 18 words across 2 lines.
How many followers does Low Pressure Fitness have?
Low Pressure Fitness has 40,920 followers on Instagram (40.9K). Low Pressure Fitness follows 6,994 accounts, so the audience is roughly 5.9 times the size of the list followed. Low Pressure Fitness has built a substantial archive of 1,273 posts.
What is Low Pressure Fitness's engagement rate?
Low Pressure Fitness's engagement rate on Instagram is 0.11%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 909 followers. Comments stay close to likes on Low Pressure Fitness's posts, at 37 likes and 4 comments on average, about 9.3 likes per comment.
What does Low Pressure Fitness post about on Instagram?
Flinque files Low Pressure Fitness under Education, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Low Pressure Fitness, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Low Pressure Fitness repeatedly use the words join, level, certification, trainers and leave. Low Pressure Fitness writes those captions mainly in English. Low Pressure Fitness keeps 11 story highlights, which open with a free Flinque account.
How do I contact Low Pressure Fitness for a collaboration?
Low Pressure Fitness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Low Pressure Fitness and use Flinque's outreach tools wherever a contact route is on file.
Links
Low Pressure Fitness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Low Pressure Fitness.