- Following 777
- Followers 39.5K
- Engagement 0.83%
- Avg likes 340
- Avg comments 31
About Kate - Easy, quick and delicious recipes
Kate - Easy, quick and delicious recipes (@losing.kate) is a Fitness & Health creator on Instagram, also filed under Food & beverage and Food & Drink. The account has 39,499 followers and 1,115 published posts. Recent posts average 340 likes and 31 comments, an engagement rate of 0.83%.
With 39.5K followers, Kate - Easy, quick and delicious recipes is a micro creator by the common 10,000 to 100,000 definition. Set against 777 accounts followed, the audience works out to about 51 followers per account Kate - Easy, quick and delicious recipes follows. Kate - Easy, quick and delicious recipes carries Instagram's verified badge and uses an Instagram professional account. Flinque files Kate - Easy, quick and delicious recipes under 4 categories, led by Fitness & Health and followed by Food & beverage, Food & Drink and Cuisine.
The Instagram bio for Kate - Easy, quick and delicious recipes runs to 19 words across 4 lines. The bio mentions @lucy_liftyourlife. The latest activity Flinque has on record for Kate - Easy, quick and delicious recipes dates from February 2024.
Story Highlights
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1,115 Posts
Of the 10 most recent posts shown for Kate - Easy, quick and delicious recipes, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. Kate - Easy, quick and delicious recipes has built a substantial archive of 1,115 posts. Against the audience, that is roughly 35 followers for each post published. Kate - Easy, quick and delicious recipes also keeps 21 story highlights on the profile. All 10 carry captions, averaging 133 words each. The captions are written mainly in English. Words that recur across them include cheese, chicken, festive, such and bacon. The captions tag #christmasfoodideas, #pigsinblankets, #caloriecounting, #caloriedeficit and #newyearsameme.
Remember that there won’t be anyone’s year that has been only positive - Instagram is just a highlights reel. Don’t compare yourself to anyone on here, comparison is truly the thief of joy.
That being said, for all the lows this year, I’ve also had some highs - including a mega pivot in my career and a (pre-Christmas) weight loss of 3 stone thanks to working with 💪
I hope 2025 has been kind to you, and if it hasn’t, that 2026 sure as heck is ❤️
Let’s see what it has to bring…
#newyearsameme #2026goals #highlights #lowlightsandhighlights #weightlossjourney
One of my festive highlights is my Degustabox advent calendar! It’s always so much fun to see what you get, and there are so many festive treats!
I thought I’d share a week of goodies from behind doors 7-12 and as always there’s a great mix of brands I love and some new discoveries.
#adventcalender #adventcalendar #foodiegifts #newfood #degustabox pr product
A super cosy Sunday dinner that isn’t a roast, but is still giving all those December festive feels 😍
I used chicken sausages which paired really well with the stuffing, and coated the sausages in a honey & cranberry glaze before baking - UNREAL 😍
Serve with mash or roasties and seasonal veg and LAODS of gravy ☺️
Per portion:
2 chicken sausages
30g sage and onion stuffing
40g Brie
2 rashers streaky bacon
1tsp of cranberry sauce
1tsp honey (I always use )
Slice each sausage down the middle and fill with half of the stuffing mixture and half of the Brie.
Season the sausages, then wrap in a rasher of bacon. Finally, melt the cranberry sauce and honey in the microwave until liquid, and brush over the sausages. Bake in the oven until golden.
#christmasfood #christmasfoodideas #pigsinblankets #caloriecounting #caloriedeficit
Insanely good loaded roasties 😍😍😍
I love that you can add whatever your festive favourites are!! For me, it’s got to be:
🎄Herby roast chicken
❄️ Pigs in Blankets
🎅🏻 Stuffing
✨ Brie
🎁 Cranberry sauce
☃️ Gravy
All with a little extra grating of cheese on my roast potatoes, because it’s nearly Christmas after all!
#christmasfoodideas #festivefood #pigsinblankets #cheesypotatoes #stepintochristmas
such a cosy comfort meal 😍 and the perfect late autumn dinner 🍂
Ingredients
4 chicken thighs
125g smoked bacon
1 leek
2 apples - peeled and sliced
1tsp of concentrate chicken stock
330ml cider
20g cornflour slurry
50g light cream cheese
Chopped parsley and tarragon
1. Fry the chicken thighs so that the skin is crispy - the chicken will release fat as it cooks. Once browned on both sides, remove from the pan and transfer to the oven to cook through.
2. Add the bacon to the pan and cook, then add the leeks and apple and sweat down.
3. Pour in the cider, then add the chicken stock, cornflour slurry and stir as it thickens. Add in the cream cheese and stir again. Place the cooked chicken thighs back in the pan and sprinkle with herbs.
#comfortfoods #falldinner #cosyseason #chickenrecipe #easydinners
Despite being a summer girl, I’ve hugely appreciated the cosy vibes this month has brought with it 🪵🍂🍁
I’ve enjoyed some of the slowness, but ready for a kickstart with weight loss as we head into Christmas ✨and I know that will be right there with me
1. Autumnal brunching at a new fave
2. Leaf crunches
3. Slow cooker season
4. Clemmie Darko
5. This month’s breakfast fixation
6. Sausage
7. Hot chocs and
8. Snuggles
9. Cheese, charcuterie and games
10. Gail’s breakfast in the smoke
11. Creamy dinners on repeat
12. Made it to the gym once, promise November will be different
13. Cheaper cuts of meat and slower cooking
14. My funny girl
15. Window shopping at 7am
16. York getting festive
17. Out
18. Another fixation of the month
19. Apple crumble oats
#october #autumnishere #fallcooking #autumnrecipes #slowcookerrecipes
Harrogate’s newest addition, and yep, it lived up to the HYPE!! 🙌
It was the best venue for a girly catch up and I’m already planning a date night here because there is just so much more champagne and cheese to try!
I see so many of you visiting Harrogate for the weekend too, so add to your must visit list!
Highlight of the cheeseboard for me was the creamy tomme and ofc a garlic and herb Camembert 😍 the was my fave fizz 🍾
The champagne and cheese tasting evening was perfection and I learnt so much about champagne and why it’s such a great addition to a cheeseboard. But honestly, if I could just have someone to talk me through the tasting notes of champagne every time, that would be great…
Invite 🎟️
#harrogatefood #harrogatelife #cheeseboard #champagnetasting #raclette
Hard to find something that little ones will go for, after school and nursery, right?! I’m definitely facing the challenge of a picky eater at the moment, but these loaded jacket potatoes were a winner!!
And potatoes make the perfect healthy after school tea, full of fibre and nutrients that will keep them full after a busy day or learning and play 🙌
To make, simply
✅ Prep your Nanna Tate potatoes, prick and rub in olive oil
✅ Air fry for about 20 minutes
✅ Cut them open, add butter and then load up with cheesy beans, a bit more cheese, crispy bacon bits and spring onions - perfection!
These are mini tates served with love as part of a picky teatime plate, these were such a fun hit with Clementine!
#NannaTate
This felt so FANCY but honestly was a dream to make, such a light and delicious bowl of pasta ✨
This pasta is the M&S pache and I also get the mini burrata from there too - they are great for counting calories but not missing out! (Obviously you can see that I am obsessed with them 😅)
This would work well with chicken if you’re not a fish fan, or indeed another type of seafood 👌
Ingredients (serves 2)
200g prawns
1/2 tsp smoked paprika
1/2 tsp garlic granules
1/2 tsp Italian herbs
150g dried pasta
1 lemon - juice and zest
1 shallot
50ml single cream
60g light cream cheese (I use lightest)
20g Parmesan
1. Coat the prawns in the smoked paprika, garlic and herbs, plus salt and pepper. Fry off until cooked and remove from the pan.
2. Add the shallot and cook, then add the single cream, cream cheese and a splash of pasta water to loosen it into a sauce. Add three quarters of the lemon zest, lemon juice and Parmesan.
3. Stir in the cooked pasta, then the prawns. Top with the burrata and remaining lemon zest 🍋
Easy pasta dish | summer pasta dish | quick evening dinner | midweek meals | easy dinners
#mealprep #caloriecountinguk #caloriedeficit #slimmingworld #caloriecounting
Unfashionably early, our little miracle, Clementine, arrived on the 7th February after her birth was moved forward and our plans went out the window! (especially when I would be finishing work 😳)
She was born completely healthy, if a little miffed to be out of her squishy palace, at 11:35am thanks to the amazing surgical team at Harrogate Hospital and came home on Friday 9th.
I have never been so tired, so convinced at my own uselessness but so in love. I never thought this would happen for us, so to have our little Clem here snuggled up on my chest is unreal 🧡 life just got so much better! 🥰🥹
🧡🍊 We waited just for you 🧡🍊
Gorgeous coming home cardie is from and is perfect 🌈
#newbaby #babyannouncement #birthannouncement #babygirl #rainbowbaby 🌈
Kate - Easy, quick and delicious recipes's engagement
Kate - Easy, quick and delicious recipes's engagement rate on Instagram is 0.83%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 120 followers. An average post collects 340 likes and 31 comments, close to 11 likes for each comment.
Engagement rate
0.83%
- Avg likes
- 340
- Avg comments
- 31
- Interactions : followers
- 1 : 120
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Who is Kate - Easy, quick and delicious recipes?
Kate - Easy, quick and delicious recipes (@losing.kate) is a Fitness & Health creator on Instagram, also filed under Food & beverage and Food & Drink. Kate - Easy, quick and delicious recipes carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Kate - Easy, quick and delicious recipes runs to 19 words across 4 lines.
How many followers does Kate - Easy, quick and delicious recipes have?
Kate - Easy, quick and delicious recipes has 39,499 followers on Instagram (39.5K). Set against 777 accounts followed, the audience works out to about 51 followers per account Kate - Easy, quick and delicious recipes follows. Kate - Easy, quick and delicious recipes has built a substantial archive of 1,115 posts.
What is Kate - Easy, quick and delicious recipes's engagement rate?
Kate - Easy, quick and delicious recipes's engagement rate on Instagram is 0.83%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 120 followers. An average post collects 340 likes and 31 comments, close to 11 likes for each comment.
What does Kate - Easy, quick and delicious recipes post about on Instagram?
Flinque files Kate - Easy, quick and delicious recipes under 4 categories, led by Fitness & Health and followed by Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for Kate - Easy, quick and delicious recipes, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Kate - Easy, quick and delicious recipes repeatedly use the words cheese, chicken, festive, such and bacon. Kate - Easy, quick and delicious recipes's captions carry hashtags such as #christmasfoodideas, #pigsinblankets and #caloriecounting. Kate - Easy, quick and delicious recipes writes those captions mainly in English. Kate - Easy, quick and delicious recipes keeps 21 story highlights, which open with a free Flinque account.
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