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Lore | Psychobiologist • Brain Coach (@lorevelasquezz_), Instagram profile photo
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Lore | Psychobiologist • Brain Coach

Coach
@lorevelasquezz_
Neurology powered with Mindfulness. My app @braingymbylore 🧠 📍Latina in France, slow and eco-conscious lifestyle 🦋DM me to start therapy
  • Healthcare
  • Digital Creator
  • Following 3.5K
  • Followers 9.4K
  • Engagement 6.78%
  • Avg comments 15

About Lore | Psychobiologist • Brain Coach

Lore | Psychobiologist • Brain Coach (@lorevelasquezz_) is a Coach creator on Instagram, also filed under Healthcare and Digital Creator. The account has 9,364 followers and 1,097 published posts. Recent posts average 724 likes and 15 comments, an engagement rate of 6.78%.

Lore | Psychobiologist • Brain Coach belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lore | Psychobiologist • Brain Coach follows 3,547 accounts, so the audience is roughly 2.6 times the size of the list followed. Lore | Psychobiologist • Brain Coach is set up as an Instagram business account. Flinque files Lore | Psychobiologist • Brain Coach under 3 categories, led by Coach and followed by Healthcare and Digital Creator.

The Instagram bio for Lore | Psychobiologist • Brain Coach runs to 19 words across 3 lines. The bio mentions @braingymbylore. The latest activity Flinque has on record for Lore | Psychobiologist • Brain Coach dates from February 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,097 Posts

Of the 10 most recent posts shown for Lore | Psychobiologist • Brain Coach, 7 are videos and 3 are carousels. That mix leans toward videos. Lore | Psychobiologist • Brain Coach has built a substantial archive of 1,097 posts. Against the audience, that is roughly 8.5 followers for each post published. Lore | Psychobiologist • Brain Coach also keeps 10 story highlights on the profile. All 10 carry captions, averaging 105 words each. The captions are written mainly in English. Words that recur across them include life, being, mindfulness, having and fully.

One thing that will help you actually practice mindfulness DAILY 🤍 having an actual pause, and yes 90 seconds will do the trick!
A perfect weekend🩵 when we talk about mindfulness, we talk about being fully present, and this weekend was just that. Lucky to be showing Annabella how enjoyable life is and how important friendships are.
Sharing some real, non curated active moments from this week 🩵🩵 prioritizing my health, movement and connection.
Story time: I CANNOT believe I got to do this last week❤️‍🔥 it might seem like something simple but to me, this is a story of overcoming adversity.

In 2011 I was “a runner” and someone really active, all of the sudden and drastically, I lost 95% the vision of my left eye, I wasn’t even 18 yet. The doctors said no physical activity for 3 months -but that was my escape ❤️‍🩹

The day those 3 months ended I put on my running shoes and went for it, except, I could bare run 10 minutes… it was frustrating, I felt somewhat unmotivated and truly uncomfortable.

Weeks passed and then my dad, patiently said, we’ll start with 15 minutes, I remember saying “but I can’t” yet he said “you’ll see, we will go slowly”, I felt like I couldn’t breathe haha BUT I felt SO accomplished to have run the 15 minutes… eventually I became more and more serious about running and was having my best pace ever❗️

We were in Miami at the time and I remember seeing women running with their strollers going up Key Biscayne bridge and thinking “that will be me one day, this is awesome!”

When we moved to Nice, I was already pregnant and had not been running too consistently before getting pregnant so I opted to wait until after giving birth but man it was TEMPTING. What a beautiful city to run at. With the sea next to you and so many runners, and it just reminded me so much of those healing days in Miami.

Then it all changed, I had a C-section instead of my planned unmedicated birth. On top of that I had health complications, fully slowing down my postpartum recovery. I was somehow not desperate to workout again, I was truly focusing on HEALING first but I kept that itch of finally running in my city🩵

My first run postpartum was in my husband’s hometown, I did so well endurance wise, my knee? Not so well! And then… I finally got to run here AND with my daughter!!!!! Needless ti say it was challenging moving the stroller hahah and my doctors still limit the time I can run BUT I DID IT, WE DID IT🔥

Its crazy beautiful how wise our bodies are and how passion moves us. I am truly grateful.
Laughter IS the best medicine🩵 it helps you regulate your nervous system, release stored trauma and release stress.
3 “woo woo” things I do as a psychobiologist and mindfulness coach to keep my balance in my new mom era🤍

1. Share my spirituality with her. Sometimes that looks like praying with her on my lap or practicing stillness with her right in front of me, “silent education” does wonders ✨ and as for parents, it helps keep you grounded, hopeful, connected to your purpose and even community.

2. Dance in front of her or my fav, dance WITH her! Every single day. I want her to learn to enjoy life, to releaae to feel the dopamine and the connection of us. I want her to know FUN as a value and as moms, we should keep it! How beautiful to love like that and to raise our children having fun.

3. Going at least once a week to stare at the sea. This is great to reset our nervous system and of course sets a connection with nature
Same outfit, same dr’s office (my PT)🤎 one with my daughter still inside and growing 🥹 -God I loved being pregnant! And one representing recovery, the beauty and magic of nature and God. Also representing perseverance, health and strength.

I truly, truly love being a woman and being a mom. And with that, I am finally sharing a bit more of my story. I don’t know if I “wasn’t ready to share” before but I do know I was fully focusing on being present off-the-screen.

Here we are! Raw and vulnerable 🤍 and while my body is not the one I had before, it will also never be because I now have a scar that was the open passage of Annabella into this world and our arms.
Here is something you may not realize: YOU get to choose the plot twist❤️‍🔥 Day 1 of restarting my life discovering what works for ME and not for others.

Welcome to these series in which I show you how I restarted, coming back to life after being depr3ssed. I will be sharing tools, tips, tricks, experiences and everything I can to hopefully help you and inspire you to regain your freedom and vitality.

Happy day 1!
All my lives and options did flash before my eyes while taking this decision. Packed my bags, heart and house to move somewhere peaceful for my soul because how would I explain myself that fear won over peace of mind.

Very raw, unexpected moment in the Uber going to the airport, I couldn’t stop letting it all go and smiling. If you are feeling stuck or trapped -whether that is in a place, relationship, life, finances, etc. - remember you have more options than you can see at the moment. Freedom often comes with creativity hand in hand 🩵🦋
TOMORROW at 9am EST 🎙️🦋 new episode on Disconnect to Connect podcast: How to evolve with your brand

This episode 40 minute episode comes with

✔️ 7 specific steps to apply
✔️ Free worksheet to update and upgrade your brand
✔️ An amazing deal with so you can get your branding photoshoot of your dreams🤩

I am so excited to share this with you! Also, video episodes?!?! YES THEY ARE BACK AND BETTER 📸 I bought a digital camera and oh it is so much better than the iPhone camera!

See you tomorrow at 9am EST 🫱🏼‍🫲🏾 xx, Lore

Lore | Psychobiologist • Brain Coach's engagement

Lore | Psychobiologist • Brain Coach's engagement rate on Instagram is 6.78%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. An average post collects 724 likes and 15 comments, close to 48 likes for each comment.

Engagement rate

6.78%

Avg likes
724
Avg comments
15
Interactions : followers
1 : 15

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Research Lore | Psychobiologist • Brain Coach further

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Frequently asked questions

These answers about Lore | Psychobiologist • Brain Coach are generated from the Instagram profile data Flinque holds for the account.

Who is Lore | Psychobiologist • Brain Coach?

Lore | Psychobiologist • Brain Coach (@lorevelasquezz_) is a Coach creator on Instagram, also filed under Healthcare and Digital Creator. Lore | Psychobiologist • Brain Coach is set up as an Instagram business account. The Instagram bio for Lore | Psychobiologist • Brain Coach runs to 19 words across 3 lines.

How many followers does Lore | Psychobiologist • Brain Coach have?

Lore | Psychobiologist • Brain Coach has 9,364 followers on Instagram (9.4K). Lore | Psychobiologist • Brain Coach follows 3,547 accounts, so the audience is roughly 2.6 times the size of the list followed. Lore | Psychobiologist • Brain Coach has built a substantial archive of 1,097 posts.

What is Lore | Psychobiologist • Brain Coach's engagement rate?

Lore | Psychobiologist • Brain Coach's engagement rate on Instagram is 6.78%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 15 followers. An average post collects 724 likes and 15 comments, close to 48 likes for each comment.

What does Lore | Psychobiologist • Brain Coach post about on Instagram?

Flinque files Lore | Psychobiologist • Brain Coach under 3 categories, led by Coach and followed by Healthcare and Digital Creator. Of the 10 most recent posts shown for Lore | Psychobiologist • Brain Coach, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Lore | Psychobiologist • Brain Coach repeatedly use the words life, being, mindfulness, having and fully. Lore | Psychobiologist • Brain Coach writes those captions mainly in English. Lore | Psychobiologist • Brain Coach keeps 10 story highlights, which open with a free Flinque account.

How do I contact Lore | Psychobiologist • Brain Coach for a collaboration?

Lore | Psychobiologist • Brain Coach's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Lore | Psychobiologist • Brain Coach and use Flinque's outreach tools wherever a contact route is on file.

Lore | Psychobiologist • Brain Coach's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Lore | Psychobiologist • Brain Coach.

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