- Following 7.8K
- Followers 9.9K
- Engagement 1.05%
- Avg likes 95
- Avg comments 11
About Lola White- Vibrant Living
Lola White- Vibrant Living (@lolawhite_fitnessnutrition) is a Health & wellness website creator on Instagram, also filed under Healthcare. The account has 9,920 followers and 1,026 published posts. Recent posts average 95 likes and 11 comments, an engagement rate of 1.05%.
Lola White- Vibrant Living belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lola White- Vibrant Living follows 7,794 accounts, close to one account followed for each of the 9,920 followers. Lola White- Vibrant Living uses an Instagram professional account. Flinque files Lola White- Vibrant Living under Health & wellness website, with Healthcare as a secondary category.
The Instagram bio for Lola White- Vibrant Living runs to 20 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Lola White- Vibrant Living dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,026 Posts
Of the 10 most recent posts shown for Lola White- Vibrant Living, 8 are videos and 2 are single images. That mix leans toward videos. Lola White- Vibrant Living has built a substantial archive of 1,026 posts. Against the audience, that is roughly 9.7 followers for each post published. Lola White- Vibrant Living also keeps 118 story highlights on the profile. 8 of those 10 carry captions, averaging 110 words each. The captions are written mainly in English. Words that recur across them include show, keep, let’s, it’s and healing. The captions tag #lolasvibrantliving, #thebecoming, #trusttheprocess, #growthseason and #healingjourney.
Showing love and appreciation for everyone supporting me through this season of my life and growth journey.
Home taken care of ✅
Dinner cooked ✅
Overnight shift complete ✅
Working on 3 songs 🎶
Now getting this workout in 🔥
Can’t complain.
“What’s on your plate when all you wanted to do was eat?” 😂
Let em cook.
Life has been teaching me a lot lately about discipline, balance, gratitude, and protecting the vision even when things feel chaotic behind the scenes.
Mahalo to everyone who continues to pour into me, encourage me, and remind me to keep going.
And special mahalo to for setting the example for Ohana and what it means to GRIND!!
Marlon sharing some real hard truths with me…sharing truths I needed to hear.
Love you guys. Blessed 🙏🏽 let’s just say you walk something up inside of me. I’m ready. Yeah I’m not going back.
Sometimes growth requires uncomfortable conversations, reflection, and accountability.
Still healing.
Still building.
Still becoming.
Well slap a……. And take the Lexus 🫠😂
As many breaths as it takes 🤍 Shabang!!
humpday #lolasvibrantliving #growthseason #healingjourney #discipline
This project was born from every version of me that had to break, heal, rebuild, and rise again.
Not just music.
Not just storytelling.
But emotion.
Transformation.
Passion.
Healing.
Femininity.
Culture.
Truth.
A cinematic journey through everything I chose to become. Major shout out to my braddah for this inspiration. Mahalo 🤙🏽🎤
Song is titled Westside #westside
Written by Lola White
Produced by DrLoveJoy
Welcome to THE BECOMING. ✨ stay tuned.
~Lola White 🫶🏽
#TheBecoming
#LolaWhite
#DrLoveJoy
#MusicAndHealing
New week.
New mindset.
New opportunity to become stronger than the excuses that tried to hold you back last week.
Show up tired.
Show up uncertain.
Just don’t stop showing up.
Momentum is built in the moments you choose discipline over comfort. 🤍
Let’s attack this week with gratitude, grit, and purpose.
We’re not chasing perfection… we’re building consistency.
#HappyMonday #EgansFitness #LolasVibrantLiving
A new era. A new sound. A new woman emerging.
Not who I was…
but everything I chose to become.
This project is layered with growth, heartbreak, healing, fire, softness, discipline, desire, survival, and self-reclamation.
Every lesson became a rhythm. Every version of me had to die so this version could breathe.
“The Becoming” isn’t just an album.
It’s the space between breaking and rebirth.
The moments nobody saw.
The nights I had to choose myself again and again.
For the ones rebuilding in silence…
for the ones learning to love themselves out loud…
this is for you. 🖤
Stay tuned ~ Manténganse atentos… ✨
~ Lola White 🫶🏽
#lolasvibrantliving #thebecoming #trusttheprocess #musichealing
Have a safe weekend everyone. ~ Show Aloha run pics recap. It’s a vybe!! 📸🔓💪
#moku #waianaemoku #runclub #strongertogether❤️ #justdoit
But I’m human before I’m anything else.
There’s a kind of grief that shifts your foundation the kind you don’t post about, don’t explain, don’t defend.
I’m not here to tell the story but I am here to show glimpses of what else is possible…
what’s possible during and after.
That you can still lead with heart.
Still raise your keiki with love.
Still take care of your body.
Still rebuild your mind.
Still glow up even if the glow came from the fire.
If you’re struggling and you feel behind, please hear me:
you don’t have to be loud to be powerful.
You don’t have to share everything to be real.
You just have to keep choosing you.
Grace is not pretending it didn’t hurt.
If you’re in the middle of your “this to that”… I see you.
Grace is healing anyway and choosing you every time.
Follow for the comeback 2026 🔥🔥
#HealingEra #QuietStrength #WomenWhoRise #trusttheprocess #thistothat
⠀
The fire’s been lit 🔥 now it’s time to keep it burning.
Week 1 was about building your foundation.
Week 2?
It’s about fueling the machine and honoring what your body needs to perform at its best.
⠀
Team Koko Pueo – we’re not just showing up, we’re showing OUT.
This week, we’re dialing in:
• Nutrition that powers our goals
• Hydration that supports our recovery
• Sleep & rest that sharpen our edge
⠀
You don’t become a stealthy, strong, precise hunter by accident.
You fuel with intention.
You recover with strategy.
You show up with purpose.
⠀
This is the way.
Let’s keep building, keep flying, and keep chasing the target because when we aim, we don’t miss.
⠀
Drop a comment below:
What’s one small shift you’re making this week to fuel your body better?
E ‘oia
⠀
#F45Challenge #Week2FuelAndFunction #KokoPueo #BloodOwls #JustWatchMe
Mahalo to Toki and
Project Rock for creating wearable art designed to move with us, support our strength, and honor our growth.
This isn’t just gym wear for me it’s a reminder to show up with resilience, in training and in life.
Let’s keep rising, let’s keep grinding, inside and out. Mahalo Nui
#projectrock #GratefulHeart #ResilientByDesign #MindsetInMotion #WearableStrength
Lola White- Vibrant Living's engagement
Lola White- Vibrant Living's engagement rate on Instagram is 1.05%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 95 followers. Comments stay close to likes on Lola White- Vibrant Living's posts, at 95 likes and 11 comments on average, about 8.6 likes per comment.
Engagement rate
1.05%
- Avg likes
- 95
- Avg comments
- 11
- Interactions : followers
- 1 : 95
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Research Lola White- Vibrant Living further
Flinque ranks Instagram creators in Health & wellness website and Healthcare, categories Lola White- Vibrant Living is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Lola White- Vibrant Living are generated from the Instagram profile data Flinque holds for the account.
Who is Lola White- Vibrant Living?
Lola White- Vibrant Living (@lolawhite_fitnessnutrition) is a Health & wellness website creator on Instagram, also filed under Healthcare. Lola White- Vibrant Living uses an Instagram professional account. The Instagram bio for Lola White- Vibrant Living runs to 20 words across 6 lines.
How many followers does Lola White- Vibrant Living have?
Lola White- Vibrant Living has 9,920 followers on Instagram (9.9K). Lola White- Vibrant Living follows 7,794 accounts, close to one account followed for each of the 9,920 followers. Lola White- Vibrant Living has built a substantial archive of 1,026 posts.
What is Lola White- Vibrant Living's engagement rate?
Lola White- Vibrant Living's engagement rate on Instagram is 1.05%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 95 followers. Comments stay close to likes on Lola White- Vibrant Living's posts, at 95 likes and 11 comments on average, about 8.6 likes per comment.
What does Lola White- Vibrant Living post about on Instagram?
Flinque files Lola White- Vibrant Living under Health & wellness website, with Healthcare as a secondary category. Of the 10 most recent posts shown for Lola White- Vibrant Living, 8 are videos and 2 are single images. The 8 recent Instagram captions Flinque holds for Lola White- Vibrant Living repeatedly use the words show, keep, let’s, it’s and healing. Lola White- Vibrant Living's captions carry hashtags such as #lolasvibrantliving, #thebecoming and #trusttheprocess. Lola White- Vibrant Living writes those captions mainly in English. Lola White- Vibrant Living keeps 118 story highlights, which open with a free Flinque account.
How do I contact Lola White- Vibrant Living for a collaboration?
Lola White- Vibrant Living's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Lola White- Vibrant Living and use Flinque's outreach tools wherever a contact route is on file.
Links
Lola White- Vibrant Living's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Lola White- Vibrant Living.