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Lizthefit πŸŽ€ (@lizthefitt), Instagram profile photo
Verified on Instagram

Lizthefit πŸŽ€

Digital creator
@lizthefitt
Lifestyle, fitness & faith ✨ πŸ‡²πŸ‡½ @balanceinpink @chicagorealgallardo @lizthefitmovement 🐢 @nicothegoldenpup_
  • Lifestyle
  • Digital Creator
  • Following 2.4K
  • Followers 93K
  • Engagement 1.41%
  • Avg comments 30

About Lizthefit πŸŽ€

Lizthefit πŸŽ€ (@lizthefitt) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. The account has 92,998 followers and 95 published posts. Recent posts average 1,260 likes and 30 comments, an engagement rate of 1.41%.

With 93K followers, Lizthefit πŸŽ€ is a micro creator by the common 10,000 to 100,000 definition. Set against 2,409 accounts followed, the audience works out to about 39 followers per account Lizthefit πŸŽ€ follows. Lizthefit πŸŽ€ carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Lizthefit πŸŽ€ under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator.

The Instagram bio for Lizthefit πŸŽ€ runs to 7 words across 5 lines. The bio mentions @balanceinpink, @chicagorealgallardo, @lizthefitmovement and @nicothegoldenpup_. The latest activity Flinque has on record for Lizthefit πŸŽ€ dates from January 2026.

Story Highlights

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95 Posts

Of the 10 most recent posts shown for Lizthefit πŸŽ€, 8 are carousels and 2 are videos. That mix leans toward carousels. 95 published posts give Lizthefit πŸŽ€ a moderate archive on Instagram. Against the audience, that is roughly 979 followers for each post published. Lizthefit πŸŽ€ also keeps 16 story highlights on the profile. All 10 carry captions, averaging 24 words each. Words that recur across them include stay, sets, reps, back and tuned. The captions tag #winter.

2025 was a year of healing! Physically, mentally, and spiritually. 2026 is all about growth! πŸ”₯
I'm just warming up πŸ˜‰πŸ’ͺ🏽
Stay tuned for workout videos and meal prep ideas.
Workouts that actually work efficiently and gets you real results. πŸ«ΆπŸ½πŸ’—
Have a holly jolly Christmas πŸŽ„
Patiently waiting under the Christmas tree πŸŽ…πŸΌπŸŽ„
Oh la amour ❀️‍πŸ”₯
❀️‍πŸ”₯❀️‍πŸ”₯❀️‍πŸ”₯
-xoxoπŸ’‹
Little fitness dumpπŸ«±πŸΌβ€πŸ«²πŸ½
Gotta lock innnn
I will be posting workout videos daily or at least every other day stay tuned πŸ«ΆπŸ½πŸ’›
Episode 2. Leg DayπŸ’›
Squats 4 sets
Lunges 4 sets
Hip thrust 4 sets
Crunches on incline 3 sets
All reps until failure 🫢🏽

Consistency consistency consistency πŸ«±πŸΌβ€πŸ«²πŸ½
My workouts don’t change much just gotta stay consistent!
Episode 1. I’m back heyy
Starting off with a leg day

Squats:
7 sets
Reps until failure
Lower the weight on the 4th set

Lunges 4 sets
8-10 reps

Stairs 15 min πŸ’¦
Followed by 15 min sauna
Photo dump πŸ«ΆπŸ½πŸ’—
This is your sign to LOCK in and get back in the gym!!!

It's been a year since I decided to transform my body and get back in shape. Yep, I'm starting over for the second time, and I'm more locked in than ever 🀧.
Halfway to my goal, and I'm gearing up to crush the next 6 months.
#Winter arc mode activated - let's go!😈πŸ₯Ά

All photos were taken exactly a year from now! Same month of last year!

Lizthefit πŸŽ€'s engagement

Lizthefit πŸŽ€'s engagement rate on Instagram is 1.41%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 71 followers. An average post collects 1,260 likes and 30 comments, close to 42 likes for each comment.

Engagement rate

1.41%

Avg likes
1.3K
Avg comments
30
Interactions : followers
1 : 71

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Content Strategy

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Research Lizthefit πŸŽ€ further

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Frequently asked questions

These answers about Lizthefit πŸŽ€ are generated from the Instagram profile data Flinque holds for the account.

Who is Lizthefit πŸŽ€?

Lizthefit πŸŽ€ (@lizthefitt) is a Digital creator creator on Instagram, also filed under Lifestyle and Digital Creator. Lizthefit πŸŽ€ carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Lizthefit πŸŽ€ runs to 7 words across 5 lines.

How many followers does Lizthefit πŸŽ€ have?

Lizthefit πŸŽ€ has 92,998 followers on Instagram (93K). Set against 2,409 accounts followed, the audience works out to about 39 followers per account Lizthefit πŸŽ€ follows. 95 published posts give Lizthefit πŸŽ€ a moderate archive on Instagram.

What is Lizthefit πŸŽ€'s engagement rate?

Lizthefit πŸŽ€'s engagement rate on Instagram is 1.41%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 71 followers. An average post collects 1,260 likes and 30 comments, close to 42 likes for each comment.

What does Lizthefit πŸŽ€ post about on Instagram?

Flinque files Lizthefit πŸŽ€ under 3 categories, led by Digital creator and followed by Lifestyle and Digital Creator. Of the 10 most recent posts shown for Lizthefit πŸŽ€, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Lizthefit πŸŽ€ repeatedly use the words stay, sets, reps, back and tuned. Lizthefit πŸŽ€'s captions carry hashtags such as #winter. Lizthefit πŸŽ€ keeps 16 story highlights, which open with a free Flinque account.

How do I contact Lizthefit πŸŽ€ for a collaboration?

Lizthefit πŸŽ€'s contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Lizthefit πŸŽ€ and use Flinque's outreach tools wherever a contact route is on file.

Lizthefit πŸŽ€'s own Instagram profile is the one outbound link Flinque publishes for the account.

Public profile data sourced from Instagram. Flinque is not affiliated with Lizthefit πŸŽ€.

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