- Following 133
- Followers 30.3K
- Engagement 15.46%
- Avg likes 4.4K
- Avg comments 100
About Liz Halliday
Liz Halliday (@lizhallidayeventing) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 30,267 followers and 1,233 published posts. Recent posts average 4,446 likes and 100 comments, an engagement rate of 15.46%.
With 30.3K followers, Liz Halliday is a micro creator by the common 10,000 to 100,000 definition. Set against 133 accounts followed, the audience works out to about 228 followers per account Liz Halliday follows. Liz Halliday carries Instagram's verified badge and uses an Instagram professional account. Flinque files Liz Halliday under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Liz Halliday runs to 24 words across 7 lines. The bio tags #keepfightingliz and #TeamUSA. The latest activity Flinque has on record for Liz Halliday dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,233 Posts
Of the 10 most recent posts shown for Liz Halliday, 6 are single images and 4 are carousels. That mix leans toward single images. Liz Halliday has built a substantial archive of 1,233 posts. Against the audience, that is roughly 25 followers for each post published. Liz Halliday also keeps 11 story highlights on the profile. All 10 carry captions, averaging 132 words each. The captions are written mainly in English. Words that recur across them include update, keepfightingliz, recovery, been and every. The captions tag #keepfightingliz, #lapforliz, #goeventing and #lapsforliz.
It’s hard to describe all of the emotions you experience when you walk through the door to your own home for the first time in so long … joy, gratitude, and a sense of pride that all of the hard work I have done over the past 16 months has brought me to this point.
My recovery journey is far from over. I’ve converted my office into a home gym and am working on getting stronger every day. I am still committed to my weekly therapy sessions to continue working on my speech and regaining more mobility. And I am continuing to ride at a local facility, which has been so beneficial in my recovery.
I am excited to continue to improve, and I am so grateful to you all for cheering me on throughout this recovery journey. I still have a long way to go, but I’ll never give up, and I’ll never stop fighting.
My injury was on the left side of my brain, which means the right side of my body is impacted. My right leg and right arm have very limited function at this stage, especially my arm. Important benchmarks: I can now walk on my own for longer and longer distances with a cane, and my balance is much improved. I am healthy and getting stronger all the time.
I’ve now learned to write with my left hand, but my speech and writing are connected, and both are still a work in progress and something I struggle with daily.
A major bright spot has been getting back in the saddle, which I’ve been able to do at a wonderful local facility. I am able to school walk and trot, and riding every week has definitely lifted my spirits.
I don’t know exactly what the future will look like for me, but I can promise you one thing: I will never stop working my ass off. Every day is a constant effort to walk, talk, read, write, and do all of the things we take for granted every day, but I will never give up.
Thank you to my mom, Mark, family, and friends for their constant support. Thank you to Boyd Martin for the fantastic job he is doing with my horses. Thank you to Tamy Pollard, who keeps my dogs at her farm nearby and brings them over for regular visits. And thank you all for your continued positive thoughts, prayers, and good vibes. I’m still here, and I’ll never stop fighting. Up, up, up!
No two recoveries from a TBI look the same, and I feel grateful for the progress I’ve made so far and know I will continue to make. After spending six months at the Shirley Ryan AbilityLab in Chicago, I have now moved to Dallas to continue my therapy at the Centre for Neuro Skills (CNS). Every day is filled with speech, occupational, and physical therapy with a focus to getting me back to doing what I love.
I’m so grateful for all of the messages of love and support I continue to receive. Above all, I am grateful to my family and friends for their continued support, and that my dogs, Archie and Ella, were able to move to Dallas with me and are staying with friends nearby. I am living in my own apartment now at CNS with the support of a dedicated care team, and every day my life feels a bit more back to normal.
To my fellow competitors who are gearing up to compete at Kentucky, I wish you all the best for a safe and successful competition. My heart will be with you all this week! Hug your horses and your people tight, and I look forward to seeing you all soon.
As Liz continues to recover from a traumatic brain injury sustained at the AECs in August, the eventing community has rallied around her. We've got more updates on her recovery and what the plan is for her string of horses now on. #KeepFightingLiz #goeventing
📷: |
We are heartened to share that Liz continues to make steady progress at the Shirley Ryan AbilityLab in Chicago. The dedication of her amazing team of therapists, doctors, nurses, and staff is nothing short of extraordinary, and we are deeply grateful for the care and expertise they are providing. Each day brings meaningful victories, and Liz is pushing forward with impressive strength and resilience.
To ensure that her remarkable horses stay at their peak performance until Liz is ready to take the reins again, we are completing arrangements for placing her string with other top riders. The first group of horses safely arrived at Boyd Martin’s farm this week and have settled in beautifully. Liz’s amazing team have been incredibly resilient during this time of transition and are keeping things running flawlessly at the farms.
Liz continues to prioritize rest and therapy, and we kindly ask for your continued respect for her privacy as she focuses on her healing journey. Liz and her family and friends appreciate every single one of you, and while there is still a long road ahead, we know that with your support — and her tenacious spirit — she will continue to make strides toward a full recovery.
Thank you for being with us on this journey. Together, we’re helping Liz get stronger every day. #KeepFightingLiz
With love and thanks,
Liz’s Family and Friends
#lapforliz
We are thrilled to share that Liz officially started the next phase of her recovery journey this week at the Shirley Ryan AbilityLab in Chicago. This marks an incredible step forward in her recovery, and we couldn’t be more proud of her progress.
We would also like to extend our heartfelt gratitude to the incredible team at UK Albert B. Chandler Hospital (pictured above). Their exceptional care and dedication during Liz’s stay have been instrumental in her recovery, and we will forever be thankful for their expertise and compassion.
To read today's full update, click the link in her Bio.
#keepfightingliz #lapforliz #lapsforliz
Visit the link below and join in the #lapforliz
#keepfightingliz
For future daily updates and to read more of today's update, visit the link below:
Liz Halliday's engagement
Liz Halliday's engagement rate on Instagram is 15.46%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 6 followers. An average post collects 4,446 likes and 100 comments, close to 44 likes for each comment.
Engagement rate
15.46%
- Avg likes
- 4.4K
- Avg comments
- 100
- Interactions : followers
- 1 : 6
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Frequently asked questions
These answers about Liz Halliday are generated from the Instagram profile data Flinque holds for the account.
Who is Liz Halliday?
Liz Halliday (@lizhallidayeventing) is an Athlete creator on Instagram, also filed under Fitness & Health. Liz Halliday carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Liz Halliday runs to 24 words across 7 lines.
How many followers does Liz Halliday have?
Liz Halliday has 30,267 followers on Instagram (30.3K). Set against 133 accounts followed, the audience works out to about 228 followers per account Liz Halliday follows. Liz Halliday has built a substantial archive of 1,233 posts.
What is Liz Halliday's engagement rate?
Liz Halliday's engagement rate on Instagram is 15.46%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 6 followers. An average post collects 4,446 likes and 100 comments, close to 44 likes for each comment.
What does Liz Halliday post about on Instagram?
Flinque files Liz Halliday under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Liz Halliday, 6 are single images and 4 are carousels. The 10 recent Instagram captions Flinque holds for Liz Halliday repeatedly use the words update, keepfightingliz, recovery, been and every. Liz Halliday's captions carry hashtags such as #keepfightingliz, #lapforliz and #goeventing. Liz Halliday writes those captions mainly in English. The bio tags #keepfightingliz and #TeamUSA. Liz Halliday keeps 11 story highlights, which open with a free Flinque account.
How do I contact Liz Halliday for a collaboration?
Liz Halliday's contact details are not published on Flinque's public profile. The Instagram bio links to 5 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Liz Halliday and use Flinque's outreach tools wherever a contact route is on file.
Links
Liz Halliday's own Instagram profile is the one outbound link Flinque publishes for the account, and the 5 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Liz Halliday.