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Abigail Ethridge | Cancer Prevention & Healthy Living (@livinglifeinthedesert), Instagram profile photo
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Abigail Ethridge | Cancer Prevention & Healthy Living

Health/beauty
@livinglifeinthedesert
🌿 Teaching healthy tips to help prevent cancer 🖤 Stage 4 Cancer fighter 🌾 Healthy living on my Arizona homestead
  • Beauty & Skincare
  • Fitness & Health
  • Following 550
  • Followers 129.1K
  • Engagement 0.97%
  • Avg comments 74

About Abigail Ethridge | Cancer Prevention & Healthy Living

Abigail Ethridge | Cancer Prevention & Healthy Living (@livinglifeinthedesert) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Fitness & Health. The account has 129,132 followers and 200 published posts. Recent posts average 1,421 likes and 74 comments, an engagement rate of 0.97%.

An audience of 129.1K puts Abigail Ethridge | Cancer Prevention & Healthy Living in the mid-tier, between 100,000 and 1 million followers. Set against 550 accounts followed, the audience works out to about 235 followers per account Abigail Ethridge | Cancer Prevention & Healthy Living follows. Abigail Ethridge | Cancer Prevention & Healthy Living carries Instagram's verified badge and uses an Instagram professional account. Flinque files Abigail Ethridge | Cancer Prevention & Healthy Living under 3 categories, led by Health/beauty and followed by Beauty & Skincare and Fitness & Health.

The Instagram bio for Abigail Ethridge | Cancer Prevention & Healthy Living runs to 17 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Abigail Ethridge | Cancer Prevention & Healthy Living dates from January 2025.

Story Highlights

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200 Posts

All 10 recent posts Flinque holds for Abigail Ethridge | Cancer Prevention & Healthy Living are videos. 200 published posts give Abigail Ethridge | Cancer Prevention & Healthy Living a moderate archive on Instagram. Against the audience, that is roughly 646 followers for each post published. Abigail Ethridge | Cancer Prevention & Healthy Living also keeps 10 story highlights on the profile. All 10 carry captions, averaging 143 words each. The captions are written mainly in English. Words that recur across them include cancersurvivor, healthyliving, healthylifestyle, body and every. The captions tag #cancersurvivor, #healthyliving, #healthylifestyle, #stage4cancer and #healing.

Small habits to include in the new year!

Over the past few years, my only resolution was to become healthy and stay that way. I learned to let go of the big ideals of what I want in the future and deal with the smalls things I could focus on now. It made every difference you could think of!

Choose any small, attainable, healthy habits you want! They don't have to be mandatory, just prioritized. Here are some of mine:

1. Let go of one small stressor in your every day life. You can focus on a different thing each day or the same thing for a week, but letting go of something you cannot control trains your nervous system to let go as well. Those socks on the ground don't matter as much as your health does.

2. Move your body every! A walk, run, weights, a bike ride - anything. It's a gift that goes under appreciated by many until it's too late.

3. Make your meals count. Food has incredible healing properties if you choose what benefits your body.

4. Wake up and get some sunlight! Balance your cortisol to begin a new day with a stable nervous system and a clear mind.

5. Allow your alternative therapies to work and be patient instead of giving up. Good things take time, but are completely worth it!

Just some simple habits to continue into the new year 🤍

What are some healthy habits that you have set for the new year??

#healthyliving #motivation #healing #cancersurvivor #stage4cancer
I guess there are many definitions of excersize, right?

#humor #cancersurvivor #rucking #stage4cancer #motivation
When you hit a low point, fight harder.

Fight for yourself. Fight for next year and the year after that. Fight to be in their future. But more importantly, fight to be in yours.

I feel how hard it is. I understand the pain and suffering. I know what Christmas is like when everyone is smiling while your body is screaming. When giving in sounds better than going on.

But don't give up hope. Please.

This is worth it. You are so very much worth it 🤍

#cancersurvivor #stage4cancer #diagnosis #motivation #fightcancer
I loved my oncologist! I just didn't take all of her advice, and that's okay. She was extremely good with my treatments and scans, and I was extremely good at taking care of my body holistically.

Sometimes it's not about one or the other. Sometimes it's about everything and anything to heal yourself fully 🤍

#healthyliving #healthylifestyle #cancersurvivor #stage4cancer #diagnosis
Ruducing your cancer risk isn't difficult, it's time consuming. But if it's important enough, you'll find the time.

It take dedication and commitment every day to workout and get your walk in, but it can be done! Knowing that your risk of cancer decreases astronomically in moving your body is a blessing that doesnt doesn't get taken advantage of enough.

I understand that you're busy and that life gets in the way. But how does the saying go? Make the time for your health now or it will make its own time when you get sick (I think thats how it goes).

Stop waiting for things to be easier or for motivation and blend your movement into your every day routine.

Walks are amazing, relaxing, and enjoyable - even with kids! The gym or a simple home workout is time for yourself, your body, and your overall health (even if it's in the morning before the kids wake up). Both have incredible benefits that include your metabolism, cardiac health, mental health, lymphatic system, and so much more!

If preventing cancer, diseases, and staying healthy is important to you, then movement must be a priority!

Comment "vest" for the newest addition to my weight vest walks and the best weight vest!

#healthyliving #healthylifestyle #healing #cancersurvivor #cancerhealing
You might begin treatments, complete radiation, do every home remedy and alternative medicine you can think of, be sicks for days, and feel like the world is closing in....

Please don't give up. You're stronger than you will ever know 🤍

#healthyliving #healthylifestyle #healing #cancersurvivor #stage4cancer
Can red light therapy (RLT) actually improve your thyroid?

After being diagnosed with cancer, my oncologist told me that my thyroid production was going to decrease almost immediately once treatment begin. Knowing that I will almost certainly have a thyroid issue, I immediately began researching what can benefit thyroid regeneration and T3 and T4 production.

Unfortunately, this entire time I was under the impression that my pituitary gland wasn't producing TSH and therefore my thyroid wouldn't produce T3 and T4. TSH tell your thyroid to begin producing T3 and T4, but without the TSH, your thyroid doesn't change.

I recently went to the endocrinologist and they confirmed that my pituitary gland was in full function! This means that my thyroid itself wasn't working properly. Yes, this knews isn't great, but now I can use all of the research I've accumulated on thyroid health and put into full effect!

My fist mode of action is getting my thyroid in front of a RLT pannel for 15 minutes a day. RLT has had huge success in aiding and increasing thyroid production.

RLT can help regenerate the thyroid follicular cells that are responsible for releasing T3 and T4. It has also been shown to decrease thyroid antibodies which inturn decreases the chances of autoimmune diseases getting to your thyroid. RLT also increases ATP and mitochondrial strength to allow for new cell production, which leads to a stronger thyroid.

Does this work for everyone? No. But in a NIH research study, over 50% of the people that had hypothyroidism that were using RLT everyday on their thyroid was able to come off medication completely. While these patients were able to come completely off, others were able to decrease their medication dosage significantly.

Along with supplementation, this is my first step to getting my thyroid back on track! I love the lamp!

What do you do for thyroid health??

#healthyliving #healthylifestyle #healing #thyroid #hypothyroidism
How did you find out? What were your symptoms? Did you feel sick at all? Looking back, would you realize you had it now? I get these questions a lot, and this is so important for people to read:

Back in 2017, I had skin cancer on my ear removed. After that, I went in for checkups every 3 months, then 6 months, and made skin protection a priority.

Six years later:

I had headaches once every month or so and chalked it up to dehydration. After some ibuprofen, water, and a nap, I was good as new and didn't have a second thought about it. They still don't even know if this was a symptom.

I was in paramedic school and stressed out, not working out at all, and eating horribly. I gained over 40 lbs that year, and I felt heavier and more unhealthy than I've ever been.

Right after my final exam, I found a lump under my arm. It looked like a marble. It was hard, and it moved around a bit. I sent a video to my brother-in-law (a PA in dermatology), who told me to get a biopsy.

I didn't feel sick at all. No weakness, nausea, or loss of appetite. I was so happy to be done with school, and I wanted to get back into a new routine to lose the weight I had gained.

Then my biopsy came back as metastatic melanoma cancer, and the PET scan showed it was throughout my entire body...

I had no clue at all. Never would have even thought about it.

Looking back now, I definitely know many factors that contributed to it:

- My health was in shambles
- My stress levels were through the roof
- Sleep was non-existent
- My diet was processed only
- I was constantly dehydrated
- I previously had cancer
Etc...

Although I'm grateful for what cancer has taught me and my family on how to be healthier, cleaner, and use less toxic supplies, I would never wish this on anyone.

That's why I made this page. So you can learn how to prevent cancer before the diagnosis instead of getting the news I received.

Knowledge is power, and health is freedom 🖤
Follow for more ✔️

#cancer #healthyliving #healthylifestyle #cancersurvivor #stage4metastaticmelanoma
My cancer journey ✨️ Please ask any questions you have. I'll take any moment I can to spread awareness and cancer prevention 🖤

#stage4metastaticmelanoma #cancersurvivor #healthyliving
Hello everyone! I'm so happy to be starting this page, and I hope you all enjoy it!☀️

#healthylifestyle #homesteading #stage4metastaticmelanoma

Abigail Ethridge | Cancer Prevention & Healthy Living's engagement

Abigail Ethridge | Cancer Prevention & Healthy Living's engagement rate on Instagram is 0.97%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 103 followers. An average post collects 1,421 likes and 74 comments, close to 19 likes for each comment.

Engagement rate

0.97%

Avg likes
1.4K
Avg comments
74
Interactions : followers
1 : 103

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Frequently asked questions

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Who is Abigail Ethridge | Cancer Prevention & Healthy Living?

Abigail Ethridge | Cancer Prevention & Healthy Living (@livinglifeinthedesert) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Fitness & Health. Abigail Ethridge | Cancer Prevention & Healthy Living carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Abigail Ethridge | Cancer Prevention & Healthy Living runs to 17 words across 3 lines.

How many followers does Abigail Ethridge | Cancer Prevention & Healthy Living have?

Abigail Ethridge | Cancer Prevention & Healthy Living has 129,132 followers on Instagram (129.1K). Set against 550 accounts followed, the audience works out to about 235 followers per account Abigail Ethridge | Cancer Prevention & Healthy Living follows. 200 published posts give Abigail Ethridge | Cancer Prevention & Healthy Living a moderate archive on Instagram.

What is Abigail Ethridge | Cancer Prevention & Healthy Living's engagement rate?

Abigail Ethridge | Cancer Prevention & Healthy Living's engagement rate on Instagram is 0.97%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 103 followers. An average post collects 1,421 likes and 74 comments, close to 19 likes for each comment.

What does Abigail Ethridge | Cancer Prevention & Healthy Living post about on Instagram?

Flinque files Abigail Ethridge | Cancer Prevention & Healthy Living under 3 categories, led by Health/beauty and followed by Beauty & Skincare and Fitness & Health. All 10 recent posts Flinque holds for Abigail Ethridge | Cancer Prevention & Healthy Living are videos. The 10 recent Instagram captions Flinque holds for Abigail Ethridge | Cancer Prevention & Healthy Living repeatedly use the words cancersurvivor, healthyliving, healthylifestyle, body and every. Abigail Ethridge | Cancer Prevention & Healthy Living's captions carry hashtags such as #cancersurvivor, #healthyliving and #healthylifestyle. Abigail Ethridge | Cancer Prevention & Healthy Living writes those captions mainly in English. Abigail Ethridge | Cancer Prevention & Healthy Living keeps 10 story highlights, which open with a free Flinque account.

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Abigail Ethridge | Cancer Prevention & Healthy Living's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Abigail Ethridge | Cancer Prevention & Healthy Living and use Flinque's outreach tools wherever a contact route is on file.

Abigail Ethridge | Cancer Prevention & Healthy Living's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

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