- Following 254
- Followers 38.2K
- Engagement 4.12%
- Avg likes 1.8K
- Avg comments 6
About Dr Adrita Banerjee
Dr Adrita Banerjee (@livinghealthy_docab) is an Internist (Internal Medicine) creator on Instagram, also filed under Healthcare. The account has 38,193 followers and 275 published posts. Recent posts average 1,845 likes and 6 comments, an engagement rate of 4.12%.
With 38.2K followers, Dr Adrita Banerjee is a micro creator by the common 10,000 to 100,000 definition. Set against 254 accounts followed, the audience works out to about 150 followers per account Dr Adrita Banerjee follows. Dr Adrita Banerjee carries Instagram's verified badge and uses an Instagram professional account. Flinque files Dr Adrita Banerjee under Internist (Internal Medicine), with Healthcare as a secondary category.
The Instagram bio for Dr Adrita Banerjee runs to 17 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Dr Adrita Banerjee dates from June 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
275 Posts
Of the 10 most recent posts shown for Dr Adrita Banerjee, 6 are carousels, 2 are videos and 2 are single images. That mix leans toward carousels. 275 published posts give Dr Adrita Banerjee a moderate archive on Instagram. Against the audience, that is roughly 139 followers for each post published. Dr Adrita Banerjee also keeps 3 story highlights on the profile. All 10 carry captions, averaging 118 words each. The captions are written mainly in English. Words that recur across them include weight, good, awareness, healthy and often. The captions tag #obesitymedicine, #weightmanagement, #glp1, #tirzepatide and #semaglutide.
With the growing popularity of medications such as semaglutide and tirzepatide, many people wonder whether everyone struggling with weight should be prescribed them.
The answer is more nuanced.
Obesity is a complex chronic disease, and treatment should be individualized. While anti-obesity medications can be highly effective for selected patients, they are not a one-size-fits-all solution and should always be used as part of a comprehensive management plan.
The right patient. The right treatment. The right time.
#ObesityMedicine #WeightManagement #GLP1 #Tirzepatide #Semaglutide
Good nutrition starts with meeting your daily protein needs.💪🏻
XLR8 More Than Milk offers a convenient way to add more protein to your routine with double the protein of toned milk, lower lactose, zero fat, and only 100 calories per serving. Made from ultra-filtered skimmed milk without added protein powders, it fits easily into coffee, smoothies, shakes, and other everyday recipes.🥛🏋️
Use coupon code ADRITA10 at checkout to get 10% off on your purchase ✨
Disclaimer: Views expressed are based on nutritional information provided for the product and are intended for general awareness only. Individual dietary requirements may vary. Please consult your healthcare professional for personalised dietary advice.
#XLR8MoreThanMilk #HighProtein #Nutrition HealthyLifestyle ProteinIntake Wellness
Simple habits like hand hygiene, masking when sick, healthy nutrition, and timely vaccination can keep you and your loved ones safe this season. Stay warm, stay protected, stay healthy.
#FluPrevention #WinterHealth #BeatTheFlu #StayHealthy #FluAwareness PreventInfection WinterCare HealthAwareness VaccinationWorks PublicHealth
As I step into this New Year, my heart is full of gratitude—for lessons, connections, and opportunities that pushed me to grow both personally and professionally.
One such memorable moment was being a speaker and panellist at IMAKON 2025, where I had enriching discussions alongside esteemed specialists. Sharing perspectives, learning from peers, and contributing to meaningful conversations reminded me why continuous learning and collaboration are at the core of good medicine.
Here’s to a year of purposeful work, compassionate care, honest conversations, and steady progress—towards better health, balance, and impact.
Wishing everyone a healthy, fulfilling, and successful New Year 🌸✨
Let’s keep learning, sharing, and growing—together. 💫
#NewYearGratitude #DoctorLife #SpeakerJourney #LifelongLearning MedicineWithPurpose GrowthMindset
Millets are often called “superfoods”, but when it comes to diabetes, the answer isn’t just yes or no — it’s how, which, and how much.
✔️ Good when chosen right
• Rich in fiber → slows glucose spikes
• Low glycaemic load when eaten in whole form
• Improves insulin sensitivity
• Keeps you fuller for longer
⚠️ Can be bad when misused
• Over-processed millet flour
• Large portions
• Poor protein or fat pairing
• Eating alone without vegetables
🥣 Best millets for diabetes
• Foxtail millet
• Little millet
• Barnyard millet
• Jowar (sorghum)
đźš« Use cautiously
• Ragi
• Bajra
(especially in insulin resistance or post-meal sugar spikes)
👉 Doctor’s tip: Always pair millets with protein + vegetables + healthy fats to avoid glucose spikes.
Bottom line:
Millets are not sugar-free magic foods — they’re powerful when eaten smartly.
#DiabetesAwareness
#MilletsForDiabetes
#HealthyCarbs
#BloodSugarControl
#IndianSuperfoods
Persistent fatigue, unexplained weight changes, hair fall, mood swings, constipation, or menstrual irregularities are often brushed off as “stress.” But sometimes, the real cause is autoimmune thyroiditis—a condition where the immune system mistakenly attacks the thyroid gland, leading to gradual thyroid dysfunction.
The most common form is Hashimoto’s thyroiditis, especially in women. It may stay silent for years before showing symptoms, which is why early testing matters.
đź“Ś Raised anti-TPO antibodies can appear long before TSH becomes abnormal.
đź“Ś Early diagnosis helps prevent long-term complications and improves quality of life.
If symptoms persist, don’t self-diagnose—get your thyroid profile checked and consult your doctor. Awareness is the first step to timely care.
💬 Save this post • Share to spread awareness • Follow for doctor-verified health content
#AutoimmuneThyroiditis #HashimotosThyroiditis #ThyroidAwareness #ThyroidHealth #WomensHealth l
Costochondritis is a common yet often misunderstood cause of chest pain. It occurs due to inflammation of the cartilage that connects your ribs to the breastbone (sternum). The pain can be sharp, stabbing, or aching and may worsen with deep breathing, coughing, sneezing, or certain movements. Because it mimics cardiac pain, it can cause significant anxiety—but the heart is usually completely normal.
This condition is frequently seen after viral infections, excessive coughing, heavy lifting, poor posture, stress, or even prolonged hours at a desk. One important clue: the pain is often reproducible on pressing the chest wall, which helps doctors differentiate it from heart-related causes.
Although costochondritis is benign and self-limiting, it can be quite uncomfortable and may last days to weeks. Treatment usually focuses on rest, posture correction, warm compresses, anti-inflammatory medications, and reassurance. Most importantly, never ignore chest pain—rule out cardiac causes first, especially in adults with risk factors.
Awareness matters. Not every chest pain is a heart attack, but every chest pain deserves attention. Early evaluation brings both relief and peace of mind.
#Costochondritis #ChestPainAwareness #NotAllChestPainIsHeart #HealthEducation #DoctorOnInstagram
1 kg of fat is bulky, soft, and takes up more space.
1 kg of muscle is firm, dense, and compact.
Muscle is about 20% smaller than fat at the same weight -that’s why two people can weigh the same and look totally different.
If the scale isn’t moving but you’re training hard, you’re still making progress.
If the scale is going up and you’re looking softer… you know what that gain really is.
Adenomyosis is one of the leading causes of prolonged, heavy menstrual bleeding.
This happens because endometrial tissue (the lining of the uterus) grows into the uterine muscle.
As this tissue thickens and bleeds during each cycle, the uterine wall becomes enlarged, inflamed, and less able to contract effectively resulting in heavier and longer periods.
On this Doctor’s Day, I reflect not just on the white coat I wear, but on the weight of responsibility, the tears held back during emergencies, the countless missed meals, and the moments I’ve comforted strangers like family.
I wasn’t born into a legacy of medicine — I built one. A middle-class girl with a dream to make a difference, I became a doctor not just to treat illness, but to touch lives. Every patient I meet teaches me something deeper about strength, resilience, and hope.
Yes, I’m a doctor. But I’m also a woman, a mother, a daughter, a wife. I know what it means to balance stethoscopes and school runs, hospital rounds and heartbreak. And yet, I wouldn’t trade this path for anything — because healing is not just what I do, it’s who I am.
To my fellow doctors: You are the quiet warriors. The midnight guardians. The hands that hold hope. Today, I celebrate you. Today, I celebrate us.
Happy Doctor’s Day ❤️
#DoctorsDay #LivingHealthyWithDocAB #Gratitude #HealersOfTheHeart
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Dr Adrita Banerjee's engagement
Dr Adrita Banerjee's engagement rate on Instagram is 4.12%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 24 followers. Likes outnumber comments by roughly 308 to 1, with 1,845 likes and 6 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
4.12%
- Avg likes
- 1.8K
- Avg comments
- 6
- Interactions : followers
- 1 : 24
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Frequently asked questions
These answers about Dr Adrita Banerjee are generated from the Instagram profile data Flinque holds for the account.
Who is Dr Adrita Banerjee?
Dr Adrita Banerjee (@livinghealthy_docab) is an Internist (Internal Medicine) creator on Instagram, also filed under Healthcare. Dr Adrita Banerjee carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Dr Adrita Banerjee runs to 17 words across 4 lines.
How many followers does Dr Adrita Banerjee have?
Dr Adrita Banerjee has 38,193 followers on Instagram (38.2K). Set against 254 accounts followed, the audience works out to about 150 followers per account Dr Adrita Banerjee follows. 275 published posts give Dr Adrita Banerjee a moderate archive on Instagram.
What is Dr Adrita Banerjee's engagement rate?
Dr Adrita Banerjee's engagement rate on Instagram is 4.12%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 24 followers. Likes outnumber comments by roughly 308 to 1, with 1,845 likes and 6 comments on an average post, so most reactions are taps rather than replies.
What does Dr Adrita Banerjee post about on Instagram?
Flinque files Dr Adrita Banerjee under Internist (Internal Medicine), with Healthcare as a secondary category. Of the 10 most recent posts shown for Dr Adrita Banerjee, 6 are carousels, 2 are videos and 2 are single images. The 10 recent Instagram captions Flinque holds for Dr Adrita Banerjee repeatedly use the words weight, good, awareness, healthy and often. Dr Adrita Banerjee's captions carry hashtags such as #obesitymedicine, #weightmanagement and #glp1. Dr Adrita Banerjee writes those captions mainly in English. Dr Adrita Banerjee keeps 3 story highlights, which open with a free Flinque account.
How do I contact Dr Adrita Banerjee for a collaboration?
Dr Adrita Banerjee's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Dr Adrita Banerjee and use Flinque's outreach tools wherever a contact route is on file.
Links
Dr Adrita Banerjee's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Dr Adrita Banerjee.