- Following 886
- Followers 56.7K
- Engagement 7.16%
- Avg likes 4.8K
- Avg comments 45
About LITZY MARTÍNEZ
LITZY MARTÍNEZ (@litzy.nicolee) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 56,718 followers and 93 published posts. Recent posts average 4,754 likes and 45 comments, an engagement rate of 7.16%.
With 56.7K followers, LITZY MARTÍNEZ is a micro creator by the common 10,000 to 100,000 definition. Set against 886 accounts followed, the audience works out to about 64 followers per account LITZY MARTÍNEZ follows. LITZY MARTÍNEZ uses an Instagram professional account. Flinque files LITZY MARTÍNEZ under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for LITZY MARTÍNEZ runs to 13 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for LITZY MARTÍNEZ dates from June 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
93 Posts
Of the 10 most recent posts shown for LITZY MARTÍNEZ, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. 93 published posts give LITZY MARTÍNEZ a moderate archive on Instagram. Against the audience, that is roughly 610 followers for each post published. LITZY MARTÍNEZ also keeps 7 story highlights on the profile. All 10 carry captions, averaging 65 words each. The captions are written mainly in Spanish. Words that recur across them include shein, código, publicidadpagada, ahora and descuento. The captions tag #publicidadpagada, #sheintrends, #shein, #sheinhaul and #ootd.
🥳¡Descarga la aplicación de SHEIN para descubrir estas tiendas increíbles y desbloquear las últimas tendencias de la moda en cualquier momento y lugar! Busca y sigue a MUSERA,MOTF,aralina en SHEIN
✨Utiliza 🎫MXQS3litzynicolee276para disfrutar de descuentos exclusivos. 💖
#SHEINtrends #publicidadpagada #shein #sheinhaul #ootd
🔍IDs:
Nombre de la tienda:MUSERA
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Nombre de la tienda:MUSERA
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Nombre de la tienda:MUSERA
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Nombre de la tienda:aralina
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Nombre de la tienda:Maija
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Nombre de la tienda:MOTF
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Nombre de la tienda:MOTF
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¡Usa mi código 26HSlitzynicolee207✨ y disfruta de hasta un 90% de Descuento
Envío Gratis y MSI del HOT SALE en SHEIN del 25 de mayo al 2 de junio!
#SHEINsaveinstyle #publicidadpagada #sheinhaul
Si necesitas un ID específico déjamelo en los contrarios 🫶🏻
🔎IDs:
Nombre de la tienda:CHICVUE
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Nombre de la tienda:Joel
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Nombre de la tienda:Dazy
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Nombre de la tienda:Andrea Bello
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Nombre de la tienda:fashion lady
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Nombre de la tienda:SHEIN EZwear
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Nombre de la tienda:Franclia
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Nombre de la tienda:Franclia
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Nombre de la tienda:Maija
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Nombre de la tienda:Maija
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Nombre de la tienda:Maija
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Código de búsqueda de todos los productos: K9EM3
🔎IDs:
✨Código de descuento: SP4MXlitzynicolee509
#SHEINsports #SHEINtrends #publicidadpagada #shein #haulshein
¡Conocer otro lado del mundo de tu mano se siente tan bien!
Presta mucha atención si quieres hacerte un cambio de look y el lugar en donde lo harás… te dejo un poco de mi experiencia en ✨
❗️Como dato curioso: la idea que yo llegue era distinta, sin embargo ellas no me permitieron hacerla ya que al intentarlo hacer se ponía en juego la salud de mi cabello, dañarlo a corto o largo plazo, esto me encantó sinceramente, fácilmente ellas podrían hacerme lo que yo quería sin importar que pasara después de salir del salón, pero dijeron ¡NO! Aquí se prioriza la salud de tu cabellito👏🏻 literalmente son expertas en lo que hacen 😯
💝 TENEMOS CÓDIGO DE DESCUENTO, envíame DM
Estoy lista para acompañarte en tu proceso hacia tu mejor versión, ojalá que te guste toda la valiosa información que te estaré compartiendo por aquí sobre lo impresionante y magnífica que es la nutrición 💪🏻🧠
Gracias por estar aquí.💚
Fotografía:
Maquillaje:
Uñitas:
Durante años se ha creído que “si no duele, no funciona”, sin embargo, la evidencia científica muestra que el dolor muscular no es un indicador fiable de efectividad, ganancia muscular ni progreso.
La adaptación al entrenamiento ocurre cuando existe:
✔️ Estímulo mecánico adecuado
✔️ Programación correcta
✔️ Recuperación suficiente
A medida que el músculo se adapta, el dolor tiende a disminuir, aunque el progreso continúe.
El objetivo del entrenamiento no es provocar daño, sino estimular adaptación.
💡ENTRENAR CON CIENCIA IMPLICA MEDIR RESULTADOS, NO SENSACIONES✅
📚Toda la información de este post es guiada y basada en artículos científicos.
#EntrenamientoBasadoEnEvidencia #DolorMuscular #hipertrofia #CienciaDelEjercicio #EntrenamientoInteligente
Ahora puedes encontrar su sitio web traducido al español
🔎Búsqueda de mi ootds:
•Conjunto De Pantalón Brianna Jogger - Gris Suave
•Conjunto De Pantalón On The Go Fleece - Rosa
•Pantalón Your Man’s Lounge - Gris Suave
•Pantalón Jogger Hazel Cargo Lounge - Negro
•Mono Judith Wide Leg - Negro
#fashionnova #fashionnovastyle #fashionnovacurve #fashionnovamodels #fashionnovamexico
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
LITZY MARTÍNEZ's engagement
LITZY MARTÍNEZ's engagement rate on Instagram is 7.16%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. Likes outnumber comments by roughly 106 to 1, with 4,754 likes and 45 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
7.16%
- Avg likes
- 4.8K
- Avg comments
- 45
- Interactions : followers
- 1 : 14
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Research LITZY MARTÍNEZ further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories LITZY MARTÍNEZ is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about LITZY MARTÍNEZ are generated from the Instagram profile data Flinque holds for the account.
Who is LITZY MARTÍNEZ?
LITZY MARTÍNEZ (@litzy.nicolee) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. LITZY MARTÍNEZ uses an Instagram professional account. The Instagram bio for LITZY MARTÍNEZ runs to 13 words across 4 lines.
How many followers does LITZY MARTÍNEZ have?
LITZY MARTÍNEZ has 56,718 followers on Instagram (56.7K). Set against 886 accounts followed, the audience works out to about 64 followers per account LITZY MARTÍNEZ follows. 93 published posts give LITZY MARTÍNEZ a moderate archive on Instagram.
What is LITZY MARTÍNEZ's engagement rate?
LITZY MARTÍNEZ's engagement rate on Instagram is 7.16%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. Likes outnumber comments by roughly 106 to 1, with 4,754 likes and 45 comments on an average post, so most reactions are taps rather than replies.
What does LITZY MARTÍNEZ post about on Instagram?
Flinque files LITZY MARTÍNEZ under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for LITZY MARTÍNEZ, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for LITZY MARTÍNEZ repeatedly use the words shein, código, publicidadpagada, ahora and descuento. LITZY MARTÍNEZ's captions carry hashtags such as #publicidadpagada, #sheintrends and #shein. LITZY MARTÍNEZ writes those captions mainly in Spanish. LITZY MARTÍNEZ keeps 7 story highlights, which open with a free Flinque account.
How do I contact LITZY MARTÍNEZ for a collaboration?
LITZY MARTÍNEZ's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist LITZY MARTÍNEZ and use Flinque's outreach tools wherever a contact route is on file.
Links
LITZY MARTÍNEZ's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with LITZY MARTÍNEZ.