- Following 1.1K
- Followers 5.9K
- Engagement 53.56%
- Avg likes 3.8K
- Avg comments 15
About Lisa Wellington
Lisa Wellington (@lisawellingtonfitness) is a Fitness Trainer creator on Instagram, also filed under Pilates and Fitness & Health. The account has 5,928 followers and 1,228 published posts. Recent posts average 3,780 likes and 15 comments, an engagement rate of 53.56%.
Lisa Wellington belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lisa Wellington follows 1,102 accounts, so the audience is roughly 5.4 times the size of the list followed. Lisa Wellington is set up as an Instagram business account. Flinque files Lisa Wellington under 3 categories, led by Fitness Trainer and followed by Pilates and Fitness & Health.
The Instagram bio for Lisa Wellington runs to 16 words across 3 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Lisa Wellington dates from December 2025.
Story Highlights
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1,228 Posts
All 10 recent posts Flinque holds for Lisa Wellington are videos. Lisa Wellington has built a substantial archive of 1,228 posts. Against the audience, that is roughly 4.8 followers for each post published. Lisa Wellington also keeps 6 story highlights on the profile. All 10 carry captions, averaging 26 words each. The captions are written mainly in English. Words that recur across them include support, don’t, stronger, better and welcome. The captions tag #travelhumor, #passportlife, #airportseason, #travelprep and #funnyreels.
#TravelHumor #PassportLife #AirportSeason #TravelPrep #FunnyReels
This week: beef barley soup, Thai chicken quinoa bowls, white chicken chili, grilled salmon, baked cod, and chocolate PB rice cakes.
Menu prep saves time, cuts down on stress, and makes it easier to eat well during a busy week. When the plan is set, the choices are easier.
Do you plan your meals or wing it?
#BusyWeek
#HomeCooking
#RealLifeMeals
#MealPrepLite
#PlannedNotPerfect
You just need support, coaching, and a place that feels right.
If 2026 is about getting stronger, feeling better, and actually enjoying the process—welcome.
#Start2026Strong
#NewYearNewStrength
#2026Goals
#symmetrywellnessclub #skaneateles
Grief. Hospitals. Trauma.
I didn’t quit.
I didn’t break.
I’m still here.
Walking into 2026 with fire, strength, and zero apologies.
Let’s go.
#StillHere #Survival #Resilience #NiceTry2025 #Unbreakable
Even a short walk after eating can:
• Aid digestion
• Reduce bloating
• Balance blood sugar
• Support better sleep
Bonus: the winter quiet does wonders for your mind ✨
#menopausesupport #strengthtraining #osteoporosisprevention #pelvicfloorexercises #balancetraining
Lisa Wellington's engagement
Lisa Wellington's engagement rate on Instagram is 53.56%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Likes outnumber comments by roughly 252 to 1, with 3,780 likes and 15 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
53.56%
- Avg likes
- 3.8K
- Avg comments
- 15
- Interactions : followers
- 1 : 2
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Age & Gender
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Research Lisa Wellington further
Flinque ranks Instagram creators in Fitness Trainer, Pilates and Fitness & Health, categories Lisa Wellington is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Lisa Wellington are generated from the Instagram profile data Flinque holds for the account.
Who is Lisa Wellington?
Lisa Wellington (@lisawellingtonfitness) is a Fitness Trainer creator on Instagram, also filed under Pilates and Fitness & Health. Lisa Wellington is set up as an Instagram business account. The Instagram bio for Lisa Wellington runs to 16 words across 3 lines.
How many followers does Lisa Wellington have?
Lisa Wellington has 5,928 followers on Instagram (5.9K). Lisa Wellington follows 1,102 accounts, so the audience is roughly 5.4 times the size of the list followed. Lisa Wellington has built a substantial archive of 1,228 posts.
What is Lisa Wellington's engagement rate?
Lisa Wellington's engagement rate on Instagram is 53.56%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 2 followers. Likes outnumber comments by roughly 252 to 1, with 3,780 likes and 15 comments on an average post, so most reactions are taps rather than replies.
What does Lisa Wellington post about on Instagram?
Flinque files Lisa Wellington under 3 categories, led by Fitness Trainer and followed by Pilates and Fitness & Health. All 10 recent posts Flinque holds for Lisa Wellington are videos. The 10 recent Instagram captions Flinque holds for Lisa Wellington repeatedly use the words support, don’t, stronger, better and welcome. Lisa Wellington's captions carry hashtags such as #travelhumor, #passportlife and #airportseason. Lisa Wellington writes those captions mainly in English. Lisa Wellington keeps 6 story highlights, which open with a free Flinque account.
How do I contact Lisa Wellington for a collaboration?
Lisa Wellington's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Lisa Wellington and use Flinque's outreach tools wherever a contact route is on file.
Links
Lisa Wellington's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Lisa Wellington.