- Following 2.2K
- Followers 9.7K
- Engagement 2.28%
- Avg likes 191
- Avg comments 34
About Lisa Jones | Foodie & Family
Lisa Jones | Foodie & Family (@lisaseats_sw) is a Personal blog creator on Instagram, also filed under food and Digital Creator. The account has 9,684 followers and 16 published posts. Recent posts average 191 likes and 34 comments, an engagement rate of 2.28%.
Lisa Jones | Foodie & Family belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lisa Jones | Foodie & Family follows 2,196 accounts, so the audience is roughly 4.4 times the size of the list followed. Lisa Jones | Foodie & Family is set up as an Instagram business account. Flinque files Lisa Jones | Foodie & Family under 3 categories, led by Personal blog and followed by food and Digital Creator.
The Instagram bio for Lisa Jones | Foodie & Family runs to 16 words across 3 lines. The latest activity Flinque has on record for Lisa Jones | Foodie & Family dates from February 2024.
16 Posts
Of the 10 most recent posts shown for Lisa Jones | Foodie & Family, 5 are single images and 5 are carousels. No single format accounts for most of them. Lisa Jones | Foodie & Family has a short publishing history, with 16 posts on Instagram. Against the audience, that is roughly 605 followers for each post published. All 10 carry captions, averaging 127 words each. The captions are written mainly in English. Words that recur across them include syns, these, hexb, hexa and cheese. The captions tag #ad, #slimmingworldfood, #slmmingworld, #slimmimgworlduk and #slimmingworldrecipes.
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This was a huge hit with the whole family, though admittedly the kids had brioche style buns but the burgers were a WIN! It felt like a proper naughty treat but it was completely on plan.🙌🏻
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I used a protein bagel thin (hexb) I always pop these in the pan with the burgers 30 seconds before serving to give them a nice crisp round the edges.
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Burgers is 5% mince mixed with burger blend. This one is a game changer gives the burger such a beautiful flavour. Once combined I popped into a burger press and they came out THICKKK 😍 then just into a pan until done.
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Chips are sprinkled with JD chips & wedges seasoning then sprayed and into the air fryer until done.
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I love this meal because it really is so simple & takes no time at all to prepare and get on to your plate! 1 syn for the bbq sauce and part Hexa for the light cheese slice. (Code LISASW20 gives you 10% off with Jd #ad)
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#slmmingworld #slimmimgworlduk #slimmingworldrecipes #slimmingworldfood
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Good morning, finally it’s the WEEKEND!🥳🥰 a real simple easy breakfast this morning which also is great for lunch too! I love this in the week too as quick and easy is key for me preparing a breakfast before I get to work. And it’s a wonderful mouth bomb of flavours.
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First I sprayed a pan with #AD over a medium heat then added bacon medallions and Halloumi, these only take a couple of minutes so while this was cooking I popped my toast in too. Once the toast pinged and the bacon crisped I added smashed avocado which I picked up from. Topped with the bacon & Halloumi then added some chilli jam ( one is the best) and tomatoes. 😍🤤🥵
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HAVE A FAB WEEKEND!🥰🥰
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I know baked oats can be a touchy subject,these little oats can cause uproar and disgust for some!😂 yes I’ve got chocolate on top, am I claiming this to be the healthiest breakfast you ever did see? Absolutely not but it is bloody tasty and not bad calorie or Syn or more wise either. The key here is to use banana instead of eggs (if you like banana mind) This recipe will not fail you…promise!🤞🏻
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Banana bread oats (founded by )😍
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In a bowl you will want to stir up…40g oats,one mashed banana,2 generous tbsp of chosen yoghurt,1tsp baking powder,splash of milk,pinch of salt. Wack all in your dish and bake for 20/25 mins or until nice and golden. Toppings are endless, go for whatever you fancy…it will work!
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Approx 409 cals / Hexb + 5 syns (I don’t count mashed fruit)
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AD | Summery food vibes this evening. These grilled skewers are so quick and easy to make which is much needed in this heat.
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In a bowl I mixed together diced chicken,Halloumi,peppers,onions,garlic,Piri seasoning,salt,pepper,lemon juice and a very generous squirt of garlic (I really love this one, and is perfect for these grilled kebabs) I then left this in the fridge for a couple of hours until I was ready to eat.
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Thread the ingredients on to the skewers then place under the grill on a medium heat for 20 minutes,turning occasionally. These would also be great on the bbq! Served with pitta,mixed pepper rice,salad & coleslaw…Delish!😍
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Tap save for some quick summery food📌😎
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Approx 620 cals / sw - hexb/part hexa + 4 syns for my portion of coleslaw/rice
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What a hot mess, but absolutely delish and a perfect brekkie to start the weekend. MIGHTY FINE if I do say so myself.😍
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One toasted pitta,sausage pattie (I used Aldi’s) bacon medallions, cheese slice, egg & ketchup!
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HAPPY FRIDAY FOLKS, have a good weekend!😊✌🏻
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Approx 478 cals / Hexb/Part Hexa + 4.5 syns
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Good morning - almost afternoon! Late one this morning as couldn’t decide what I fancied, little legs is off today and was open to a sausage & eggy muffin so that was that. Midweek treat and and absolutely hits the spot! Using a Pork Pattie, wholemeal muffin,cheese,egg,ketchup - easy!🙌🏻
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Approx 413 cals / Hexb/Part Hexa + 4.5 syns
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Happy Tuesday all, is that a thing? It is now..😂🙌🏻 Pre football snacky snacks right here or for another other time that requires a snack! And these cheese bites are nice and low in calories and syns too.
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6x babybel light
Packet of wotsits
Wholemeal bread
Egg (cracked and mixed)
Frylight
Sweet chilli sauce (optional)
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Start by spraying a tray with and place in the oven for a couple of minutes, blend your bread and wotsits to make your crumbs. Then dip your babybels into the egg mixture and into the crumbs. Then place on your heated tray and spray with more frylight and into the oven for 20 minutes (turning half way)
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Frylight is a must for these and gives the bites a lovely little Crunch!😍 #Affiliate
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These are best served straight out of the oven.
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Work out around 85 calories per bite (minus dipping sauce) / sw you can have three babybel light for Hexa choice, bread hexb and 4.5 syns for all six (syns for the wotsits) and you can lower calories by using different bread.
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SAVE FOR SOME SNACKY SNACK INSPO📌
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Really fancied a McDonald’s breakfast this morning, Which I could’ve had within my calories but I decided to save my money and use what I had at home! Still no wholemeal muffins ☹️ much prefer those but this is better than none right? Yes I broke the egg, AGAIN..dunno what’s going on?!?😂
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Using a prick Pattie, they are nice but sorry to say the Tesco ones are nicer!😜
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Approx 505 cals / use a wholemeal for Hexb (otherwise 7.5 for muffin) + 4.5 syns and part hexa for cheese!
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Burger night here and we are going BIGMAC style! This was absolutely amazing and omg guys the SAUCE….swipe for sauce packaging, it’s from and is just..🤤🔥
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So I used a Aldi brioche bun and just sliced it again for the middle,Burgers made using mince (obvs) and burger blend, ITS THE BEST!❤️ fried off and topped with lettuce,sauce,cheese,more sauce!😂
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Chips - I weighed out 100g then placed in the microwave for 1 minute then rinsed dried and into my actifry for 20 mins. I used chips & wedges on these!
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Code LISASW20 saves 20% with JD #Ad 🔥
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Approx 690 cals / 12 syns
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SAVE FOR SOME BURGER INSPO!📌📌
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Perfect setup for a rainy day to keep me going! This was just..🤤👌🏻 shoutout to for sharing these bad boy bagels and to they are so good!😍
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So the bagel is gonna set you back around 9 syns though please note that is not an official syn value and is based on what I have seen others say so it could well be a few more! But anyway.. it’s worth it and absolutely nothing wrong with using your syns on something decent because it’s much more satisfying! Topped with two Quorn patties (0.5 each) bacon medallions, two cheese slices (hexa) egg and one tbsp of ketchup (1)
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Absolutely recommend these bagels, check out their insta for more colourful buns!😍
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldideas #slimmingworldinspiration
Lisa Jones | Foodie & Family's engagement
Lisa Jones | Foodie & Family's engagement rate on Instagram is 2.28%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Comments stay close to likes on Lisa Jones | Foodie & Family's posts, at 191 likes and 34 comments on average, about 5.6 likes per comment.
Engagement rate
2.28%
- Avg likes
- 191
- Avg comments
- 34
- Interactions : followers
- 1 : 44
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Frequently asked questions
These answers about Lisa Jones | Foodie & Family are generated from the Instagram profile data Flinque holds for the account.
Who is Lisa Jones | Foodie & Family?
Lisa Jones | Foodie & Family (@lisaseats_sw) is a Personal blog creator on Instagram, also filed under food and Digital Creator. Lisa Jones | Foodie & Family is set up as an Instagram business account. The Instagram bio for Lisa Jones | Foodie & Family runs to 16 words across 3 lines.
How many followers does Lisa Jones | Foodie & Family have?
Lisa Jones | Foodie & Family has 9,684 followers on Instagram (9.7K). Lisa Jones | Foodie & Family follows 2,196 accounts, so the audience is roughly 4.4 times the size of the list followed. Lisa Jones | Foodie & Family has a short publishing history, with 16 posts on Instagram.
What is Lisa Jones | Foodie & Family's engagement rate?
Lisa Jones | Foodie & Family's engagement rate on Instagram is 2.28%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 44 followers. Comments stay close to likes on Lisa Jones | Foodie & Family's posts, at 191 likes and 34 comments on average, about 5.6 likes per comment.
What does Lisa Jones | Foodie & Family post about on Instagram?
Flinque files Lisa Jones | Foodie & Family under 3 categories, led by Personal blog and followed by food and Digital Creator. Of the 10 most recent posts shown for Lisa Jones | Foodie & Family, 5 are single images and 5 are carousels. The 10 recent Instagram captions Flinque holds for Lisa Jones | Foodie & Family repeatedly use the words syns, these, hexb, hexa and cheese. Lisa Jones | Foodie & Family's captions carry hashtags such as #ad, #slimmingworldfood and #slmmingworld. Lisa Jones | Foodie & Family writes those captions mainly in English.
How do I contact Lisa Jones | Foodie & Family for a collaboration?
Lisa Jones | Foodie & Family's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Lisa Jones | Foodie & Family and use Flinque's outreach tools wherever a contact route is on file.
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