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Lisa Gawthorne (@lisa_gawthorne), Instagram profile photo
Verified on Instagram

Lisa Gawthorne

Fitness & Health
@lisa_gawthorne
๐Ÿ’šVegan Athlete ๐Ÿฅ‡ETU &๐Ÿฅ‡ITU 2023 ๐ŸŒŸSefton Sportsperson of the year ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿƒ๐Ÿผโ€โ™€๏ธGB AG / England AG Runner ๐ŸŒฑVegan nutritionist ๐ŸซOwner @bravura_foods_limited
  • Dietician
  • Following 858
  • Followers 6.9K
  • Engagement 2.94%
  • Avg comments 29

About Lisa Gawthorne

Lisa Gawthorne (@lisa_gawthorne) is a Fitness & Health creator on Instagram, also filed under Dietician. The account has 6,887 followers and 7,037 published posts. Recent posts average 200 likes and 29 comments, an engagement rate of 2.94%.

Lisa Gawthorne belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lisa Gawthorne follows 858 accounts, so the audience is roughly 8 times the size of the list followed. Flinque files Lisa Gawthorne under Fitness & Health, with Dietician as a secondary category.

The Instagram bio for Lisa Gawthorne runs to 21 words across 6 lines. The bio mentions @bravura_foods_limited. The latest activity Flinque has on record for Lisa Gawthorne dates from March 2023.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

7,037 Posts

Of the 10 most recent posts shown for Lisa Gawthorne, 5 are single images, 4 are carousels and 1 is a video. No single format accounts for most of them. With 7,037 posts published, Lisa Gawthorne's archive runs well past the 2,000 mark. Against the audience, that is roughly 1 followers for each post published. Lisa Gawthorne also keeps 28 story highlights on the profile. All 10 carry captions, averaging 80 words each. The captions are written mainly in English. Words that recur across them include christmas, european, duathlon, family and multisport. The captions tag #christmas, #multisport, #multisportathlete, #runbikerun and #duathlon.

2025 itโ€™s a wrap!! What a year it has been!!

๐Ÿฅ‰3000m British Masters Indoor Champs

๐Ÿฅˆ1500m Scottish Masters Champs Indoor Champs

๐Ÿฅ‡3000m Scottish Masters Indoor Champs

๐Ÿ†• PB Indoor Mile in the Ayo Falola Race (5:33)

๐Ÿฅ‰๐Ÿฅ‰800m & 1500m British Masters Indoor Champs

๐Ÿฅ‰๐Ÿฅ‰800m & 1500m Irish Masters Indoor Champs

๐Ÿฅ‡๐Ÿฅ‡1st Female Halewood 5K March & April

๐Ÿฅˆ2nd Female Wigan 5K

๐Ÿฅ‡1st Female Mersey Tunnel 10K

๐Ÿฅ‡Wining Female Team Mersey Tri TT race

๐Ÿฅ‡1500m Merseyside County Champs

๐Ÿด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ Earned my 5th England AG vest to run at Shrewsbury 5K

๐Ÿฅ‡1st Female at Portlight Sunlight 5K and set a ๐Ÿ†• female course record

๐Ÿฅ‡1st Female at 1500m Joe Moran memorial meeting

๐Ÿ†• PB Mile outdoor (5:30) in the Manchester Mile

๐ŸคฉElite start at Aintree 5K with top flight races

๐ŸฅณSB (17:52) for 5K at Wirral 5K

๐Ÿฅ‰1500m PB at London Masters Champs (5.09)

๐Ÿฅˆ3000m ๐Ÿ†• PB at London Masters Champs (10:39)

๐Ÿฅ‡Northern Masters Champs for 1500m and ๐Ÿ†• PB (5.01)

๐Ÿ†• 3000m PB at Trafford ac (10:30)

๐Ÿฅ‡5000m Northern Masters Champs and ๐Ÿ†• PB (18:16)

๐Ÿฅ‰1500m British Masters in Derby

๐Ÿ‘Œ๐Ÿผ10K SB (37.11) for 10K at Knutsford 10k

๐Ÿ‡ช๐Ÿ‡บEuropean Masters 5th for 5000m just 1โ€ off PB in Madiera

๐Ÿฅ‡European Masters Team gold for 10K as well as being the second British overall female across the line in Madiera

๐Ÿฅ‡Northern Masters 5K champs

None of this would have been possible without - Tony has created a whole new version of me with his help, guidance and experience and I am so grateful and looking forward to seeing what 2026 brings. The season came to an end in Nov with my asthma flaring up and a niggle but that gave me some time to beast the bike which has helped glute and hamstring ready for the new season ahead. Canโ€™t wait for the next chapter ๐Ÿ’š๐Ÿƒ๐Ÿผโ€โ™€๏ธ

The team behind the scenes extends further to and my club and my family and as my rock.

Running may look like a solitary sport at times but there is mini army behind the scenes being epic and keeping me on track. For this and so much more I am so appreciative ๐Ÿ’š
Matchy matchy ๐Ÿ˜œ itโ€™s only taken us 12 years to get some matching PJs ๐ŸŽ„๐Ÿคฃ Better late than neverโ€ฆ Hope everyone is having a nice Christmas Eve doing whatever makes you happy. Merry Christmas to everyone. Sending you our love and best wishes for Christmas and New Year. ๐Ÿ’š
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#merrychristmaseveryone #merrychristmas #christmas #christmas2025 #christmaspjs
LN โœจ๐ŸŽ„๐Ÿ’š
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#fenix #fenixmanchester #fenixrestaurant #manchester #spinningfields
LN โœจ
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#saturdaynight #satnight #festivevibe #christmas #christmas2026
Christmas catch up at ๐Ÿ’š
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#churchtown #christmas #catchup #christmascatchup #remedy
That time of year ๐ŸŒ ๐ŸŽ„๐Ÿ’ก๐ŸŽ†โœจ
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#dunhammassey #christmasatdunhammassey #dunhammasseydeerpark #lightstrail #lighttrail
Lovely evening with the fambo last night celebrating Mums Birthday. โค๏ธ
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#family #familytime #fambo #birthday #love
Grafting & pushing hard right through to the finish line ๐Ÿฅต
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#multisport #multisportathlete #runbikerun #duathlon #duathlete
Top step vibes ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿฅ‡๐Ÿพ ๐Ÿ˜ญ magical moments on the podium at the weekend becoming European Champion at the European Duathlon Age Group Championships. Moments that will stay with me forever โค๏ธ
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#multisport #multisportathlete #runbikerun #duathlon #duathlete
I cannot believe it! EUROPEAN CHAMPION ๐Ÿฅ‡ - sure sounds good!! GOLD for me today at the European AG Champs in Italy. Everything went brilliant apart from helmet being stuck in transition (lost over a minute faffing with it) whilst watching everyone overtake knowing I would have to run them down in the final run ๐Ÿ˜ฉ. Left everything out there - puked up at the end (finisher photos will be comedy) ๐Ÿ˜‚. I am so emotional right now. Thank you to everyone for their support on here, and my family for putting up with my anti social training life, thank you to my baby Tony for being a rock of support and special thank you to my amazing coaches of and Ian Roberts of - couldnโ€™t have done any of it without you guys. Well done to all my amazing Duathlon family who smashed it there today ๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿšด๐Ÿป๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฅ‡
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#multisport #multisportathlete #runbikerun #duathlon #duathlete

Lisa Gawthorne's engagement

Lisa Gawthorne's engagement rate on Instagram is 2.94%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. Comments stay close to likes on Lisa Gawthorne's posts, at 200 likes and 29 comments on average, about 6.9 likes per comment.

Engagement rate

2.94%

Avg likes
200
Avg comments
29
Interactions : followers
1 : 34

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Frequently asked questions

These answers about Lisa Gawthorne are generated from the Instagram profile data Flinque holds for the account.

Who is Lisa Gawthorne?

Lisa Gawthorne (@lisa_gawthorne) is a Fitness & Health creator on Instagram, also filed under Dietician. Lisa Gawthorne belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. The Instagram bio for Lisa Gawthorne runs to 21 words across 6 lines.

How many followers does Lisa Gawthorne have?

Lisa Gawthorne has 6,887 followers on Instagram (6.9K). Lisa Gawthorne follows 858 accounts, so the audience is roughly 8 times the size of the list followed. With 7,037 posts published, Lisa Gawthorne's archive runs well past the 2,000 mark.

What is Lisa Gawthorne's engagement rate?

Lisa Gawthorne's engagement rate on Instagram is 2.94%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 34 followers. Comments stay close to likes on Lisa Gawthorne's posts, at 200 likes and 29 comments on average, about 6.9 likes per comment.

What does Lisa Gawthorne post about on Instagram?

Flinque files Lisa Gawthorne under Fitness & Health, with Dietician as a secondary category. Of the 10 most recent posts shown for Lisa Gawthorne, 5 are single images, 4 are carousels and 1 is a video. The 10 recent Instagram captions Flinque holds for Lisa Gawthorne repeatedly use the words christmas, european, duathlon, family and multisport. Lisa Gawthorne's captions carry hashtags such as #christmas, #multisport and #multisportathlete. Lisa Gawthorne writes those captions mainly in English. Lisa Gawthorne keeps 28 story highlights, which open with a free Flinque account.

How do I contact Lisa Gawthorne for a collaboration?

Lisa Gawthorne's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Lisa Gawthorne and use Flinque's outreach tools wherever a contact route is on file.

Lisa Gawthorne's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Lisa Gawthorne.

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