- Following 999
- Followers 7K
- Engagement 0.84%
- Avg likes 55
- Avg comments 7
About Elijah ๐
Elijah ๐ (@lion_of_shaolin) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 6,961 followers and 1,765 published posts. Recent posts average 55 likes and 7 comments, an engagement rate of 0.84%.
Elijah ๐ belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Elijah ๐ follows 999 accounts, so the audience is roughly 7 times the size of the list followed. Elijah ๐ uses an Instagram professional account. Flinque files Elijah ๐ under Fitness Trainer, with Fitness & Health as a secondary category.
The Instagram bio for Elijah ๐ runs to 17 words across 6 lines. The bio tags #fightland. The bio mentions @shifuyanzi, @shifuyanlei, @bxrlondon and @shaolintempleuk. The latest activity Flinque has on record for Elijah ๐ dates from September 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,765 Posts
Of the 10 most recent posts shown for Elijah ๐, 9 are videos and 1 is a single image. That mix leans toward videos. Elijah ๐ has built a substantial archive of 1,765 posts. Against the audience, that is roughly 3.9 followers for each post published. Elijah ๐ also keeps 6 story highlights on the profile. All 10 carry captions, averaging 37 words each. The captions are written mainly in English. Words that recur across them include life, good, another, session and boxing. The captions tag #shaolin, #boxing, #bxr, #combat and #lift.
#couplegoals #truelove
Tonight we worked on the jab, different ways to utilise the jab both offensively and defensively ๐ฏ
Everyone gave it there all and everyone done amazing.
๐จ Remember all my City members. You now have access to my sparring class on Friday evenings so make the most of this opportunity while you have it ๐๐พ
SHAOLIN 4 LIFE ๐ฟ
#city #boxing #jab #bxr
As a Shaolin fighter, kicks are a major part of my striking arsenal. The side kick is especially practiced in Sanda Shaolin combat training.
SHAOLIN 4 LIFE ๐ฏ๐ฟ
#shaolin #kick #arsenal #combat
Thereโs only one Lion of Shaolin ๐ฆ
SHAOLIN 4 LIFE ๐ฏ๐ฟ
#shaolin #bxr #lion #one
#why
Today we managed to get back to 200kg with the aid of a lifting belt. Not my usual safety blanket but it will do lol.
My session consisted of only deadlifts and I done the following:
-100kg 2x6 reps
-140kg 2x6 reps
-160kg 2x4 reps
-180kg 2x2 reps
-200kg 1x1 reps
Today was a good day to lift ๐๐๐พ
#lift #lifting #deadlift #kg #reps
Today we kept it light, checking whether my knee could take a light load before we progress back to the squat rack.
Good news ๐๏ธ
It did ๐
#load #lift #day
๐ธ
#ham #will #brothers #kicking #choreography
These are two skills every teacher needs when teaching students who, themselves, have not already acquired in their own practice.
SHAOLIN 4 LIFE ๐ฟ
#shaolin #skills #control #students #teacher
Check out these 3 Shaolin combat comboโs, a continuation from some previous videos where I highlighted some Shaolin, kick ass striking combinations.
Save, share or try them in your next shadow boxing session ๐๐๐ฝ
SHAOLIN 4 LIFE ๐ฟ๐ฏ
#shaolin #combat #boxing #life #content
Elijah ๐'s engagement
Elijah ๐'s engagement rate on Instagram is 0.84%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 119 followers. Comments stay close to likes on Elijah ๐'s posts, at 55 likes and 7 comments on average, about 7.9 likes per comment.
Engagement rate
0.84%
- Avg likes
- 55
- Avg comments
- 7
- Interactions : followers
- 1 : 119
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Frequently asked questions
These answers about Elijah ๐ are generated from the Instagram profile data Flinque holds for the account.
Who is Elijah ๐?
Elijah ๐ (@lion_of_shaolin) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Elijah ๐ uses an Instagram professional account. The Instagram bio for Elijah ๐ runs to 17 words across 6 lines.
How many followers does Elijah ๐ have?
Elijah ๐ has 6,961 followers on Instagram (7K). Elijah ๐ follows 999 accounts, so the audience is roughly 7 times the size of the list followed. Elijah ๐ has built a substantial archive of 1,765 posts.
What is Elijah ๐'s engagement rate?
Elijah ๐'s engagement rate on Instagram is 0.84%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 119 followers. Comments stay close to likes on Elijah ๐'s posts, at 55 likes and 7 comments on average, about 7.9 likes per comment.
What does Elijah ๐ post about on Instagram?
Flinque files Elijah ๐ under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Elijah ๐, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Elijah ๐ repeatedly use the words life, good, another, session and boxing. Elijah ๐'s captions carry hashtags such as #shaolin, #boxing and #bxr. Elijah ๐ writes those captions mainly in English. The bio tags #fightland. Elijah ๐ keeps 6 story highlights, which open with a free Flinque account.
How do I contact Elijah ๐ for a collaboration?
Elijah ๐'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Elijah ๐ and use Flinque's outreach tools wherever a contact route is on file.
Links
Elijah ๐'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Elijah ๐.