New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Lina Telis (@lina.telis), Instagram profile photo
Verified on Instagram

Lina Telis

Entrepreneur
@lina.telis
🇬🇧 London based fitness + nutrition coach 🇬🇷 ZINCON presenter 💃🏽 Zumba® instructor+ZJ™ 🏋🏽‍♀️ Personal trainer @rfc_recreationclub - Book now
  • Fitness & Health
  • Following 3.5K
  • Followers 9.7K
  • Engagement 2.84%
  • Avg comments 37

About Lina Telis

Lina Telis (@lina.telis) is an Entrepreneur creator on Instagram, also filed under Fitness & Health. The account has 9,659 followers and 1,213 published posts. Recent posts average 248 likes and 37 comments, an engagement rate of 2.84%.

Lina Telis belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lina Telis follows 3,541 accounts, so the audience is roughly 2.7 times the size of the list followed. Lina Telis uses an Instagram professional account. Flinque files Lina Telis under Entrepreneur, with Fitness & Health as a secondary category.

The Instagram bio for Lina Telis runs to 17 words across 4 lines. The bio mentions @rfc_recreationclub. The latest activity Flinque has on record for Lina Telis dates from September 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,213 Posts

Of the 10 most recent posts shown for Lina Telis, 8 are videos and 2 are carousels. That mix leans toward videos. Lina Telis has built a substantial archive of 1,213 posts. Against the audience, that is roughly 8 followers for each post published. Lina Telis also keeps 9 story highlights on the profile. All 10 carry captions, averaging 109 words each. The captions are written mainly in English. Words that recur across them include zumba, together, zumbajammer, join and again. The captions tag #zumba, #zumbajammer, #zumbachoreo, #zumbafitness and #zumbalondon.

Not one, not two — THREE ZJs 🇳🇱🔥
Creating a choreo together for Azúcar y Canela from Megamix 111 🍬🌶️
So much energy and Zumba® magic in this Jam Session in the Netherlands!
Big thank you to everyone who joined us and brought the vibes — we felt the love! 😍✨

👉 Join a Jam at


#ZinJam #zumba #ZumbaInstructor #ZumbaJammer #zumbachoreo
Traveling season begins! See you on the dance floor! 🪩🔥

I'm beyond excited to dance with you across Europe, joining you in cities I've missed and others that I visit for the very first time! 🌍

Check the dates & let’s make memories together! 😍

✅ For my Jam Sessions and Virtual dates visit - LINK IN BIO 🙌🏼

✅ For masterclasses and events contact my hosts:
- Eindhoven 🇳🇱

- Colchester 🇬🇧
- Cyprus 🇨🇾
- Athens 🇬🇷 contact me directly
- London 🇬🇧 contact me directly
- Peterborough 🇬🇧
- Llanelli 🏴󠁧󠁢󠁷󠁬󠁳󠁿
- Chania 🇬🇷

More dates + events will soon be announced!

👉 Want to host me in your area? Contact me ASAP as my availability is limited: Email ✉️ or DM me


#zumba #zumbafitness
#zumbajammer #seeyousoon #zumbaevents
Everyone: driving to petrol stations for GASOLINA ⛽🚗
Us in London: absolutely not ❄️😂
Icy pavements, no car, zero desire to freeze for a trend
So we danced indoors during Virtual Zumba® 💃🔥
No travel. No slipping. Just vibes.
Join us — your living room counts 😆

📆 Every Thursday at 6pm GMT 🇬🇧

🔗 BOOK NOW AT - Link in bio

Choreo 🧠


#zumba #VirtualZumba #zumbachoreo #gasolina #zumbajammer
As a trainer, I’ve seen this happen so many times. People don’t stop because they don’t care or because they’re not disciplined enough, they stop because they try to change everything at once. They wait for the perfect plan, the perfect timing, the big transformation goal, and that’s usually where things fall apart. You don’t need any of that. What you actually need is one small decision you can keep. A goal for this week, or maybe for the next four weeks at most. Something that fits into your real, everyday life, something that doesn’t throw your whole routine off balance. That’s how consistency is built, step by step, week by week, almost like marking a calendar and simply showing up again and again. And that’s also how fitness slowly becomes a lifestyle instead of a phase you start and stop. This is how I train, how I coach, and how I’ve seen real progress happen over time.

Start small, stay consistent 🤍 Click on my bio and let’s take this journey together

#fitnessmindset #realisticgoals #consistencyovermotivation #fitnesslifestyle #progressnotperfection
Virtual jams are a beautiful reminder that we can learn, grow, and share choreos together no matter where we are.

Next up:
🔥 a Virtual Choreo ZIN™️ Jam on Sunday, February 22, co-jamming with and
🔥a solo Choreo ZIN™️ Jam on Saturday, March 14 (just posted)

Wherever you are, you’re welcome to join us. Seeing these routines travel from the screen into your classes around the world means so much to me 🎥✨

Grateful for this community and the energy you bring every time💃🔥

#zumbavirtual #choreozinjam #zumbajammer #virtualjam #zincommunity
Zumba®️ is back in Camden 💃✨

Join me for a high-energy Zumba®️ class in Camden Town and let’s move, sweat and reset together after the holidays.

📅 Tuesday 6 January (and every Tuesday)
⏰ 19:30
📍 Clarence Hall, NW1 8RN Camden Town
⏱️ 1 hour
💷 £10

All levels welcome — just bring your energy and let the music do the rest 🎶

🔗 Book your spot – - link in bio


#ZumbaCamden #ZumbaLondon #DanceWorkout #MoveWithMe #ZumbaClass
Happy new year everyone 🫂🩵

We are 💫 FOREVER YOUNG 💫 - and this is your sign to save your spot at 2.0 🇬🇷

🗓️ 7 - 11 May 2026
📍 Chania, Crete GREECE
💃🏽 🕺🏽

Amazing place, beach, pool, all inclusive, parties, connection, friends, dancing, special moments - and all this in PARADISE 😍🥰
Are you ready for the best weekend of the year? 🌴🫶🏽

#zumbaretreatcrete #greece #zumba #weekend #holiday
We cannot believe it's been a week already 🙉

An unforgettable experience, hosting our fitness retreat in both Athens + Spetses island with the best team we could have asked for!

Thank you + for hosting us 🙌

Thank you for working with us to make this happen ❤️

To all of you trusting us and traveling with us to the places we love most, we appreciate each single one of you - you're now our Greek Fitness Getaway family! 🙌 It's insane how much just a few days bonded us all together!

We cannot wait to plan this again, 3rd weekend of September 2026! 👀 Bookings will soon be open! RSVP now to get info first - LINK IN BIO 🔗


🎥


#GreekFitnessGetaway #GreekSummer #fitnessretreat #fitnesstravel #personaltrainer
So grateful for you all! 🥹

Thank you for taking our Mykonos Nights 🇬🇷 session at ZINCON this year, thank you for showing your appreciation on the survey and for sharing your wonderful feedback with, your fellow ZIN members and your students! 🙏

and I are beyond grateful for each one of you! Watching you teaching our routines and taking our culture all around the world is the best thing we have experienced in this journey.

It has been a life goal, a dream, a challenge and after more than a whole month later I watch the videos and pictures and they bring me back to that day.. in that room.. with you all! It still feels unreal, did it ACTUALLY HAPPEN? 🥹 I guess so... I will keep watching them over and over again until we meet again!

Thank you for your trust and this opportunity! We really hope we can bring this experience to more ZIN members next year and that we need even more napkins in the room! 🧿

Thank you amazing Greek team for sharing this journey with us 🇬🇷 #ftouskorda

Thank you for the amazing job you did ❤️

But most of all, thank you, my partner in crime, for being the best second brain and heart I could ever have to put into this project! ❤️ Love you!


🎶 Mykonos by
🎥


#zumba #zumbafitness #zincon #zincon2024
When it's Friday in London 🇬🇧 but you left your mind in Santorini 🇬🇷

Yes, it's THAT beautiful, no filters needed

Yes, I'm THAT proud to be Greek 💙


📸

#zumba #zumbajammer #zumbagreece #zumbalondon #greekinlondon

Lina Telis's engagement

Lina Telis's engagement rate on Instagram is 2.84%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 35 followers. Comments stay close to likes on Lina Telis's posts, at 248 likes and 37 comments on average, about 6.7 likes per comment.

Engagement rate

2.84%

Avg likes
248
Avg comments
37
Interactions : followers
1 : 35

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Lina Telis further

Flinque ranks Instagram creators in Entrepreneur and Fitness & Health, categories Lina Telis is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Lina Telis are generated from the Instagram profile data Flinque holds for the account.

Who is Lina Telis?

Lina Telis (@lina.telis) is an Entrepreneur creator on Instagram, also filed under Fitness & Health. Lina Telis uses an Instagram professional account. The Instagram bio for Lina Telis runs to 17 words across 4 lines.

How many followers does Lina Telis have?

Lina Telis has 9,659 followers on Instagram (9.7K). Lina Telis follows 3,541 accounts, so the audience is roughly 2.7 times the size of the list followed. Lina Telis has built a substantial archive of 1,213 posts.

What is Lina Telis's engagement rate?

Lina Telis's engagement rate on Instagram is 2.84%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 35 followers. Comments stay close to likes on Lina Telis's posts, at 248 likes and 37 comments on average, about 6.7 likes per comment.

What does Lina Telis post about on Instagram?

Flinque files Lina Telis under Entrepreneur, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Lina Telis, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Lina Telis repeatedly use the words zumba, together, zumbajammer, join and again. Lina Telis's captions carry hashtags such as #zumba, #zumbajammer and #zumbachoreo. Lina Telis writes those captions mainly in English. Lina Telis keeps 9 story highlights, which open with a free Flinque account.

How do I contact Lina Telis for a collaboration?

Lina Telis's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Lina Telis and use Flinque's outreach tools wherever a contact route is on file.

Lina Telis's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Lina Telis.

Unlock Lina Telis's audience data