- Following 359
- Followers 52.8K
- Engagement 3.04%
- Avg likes 1.7K
- Avg comments 26
About C A L M E J
C A L M E J (@liliancalmejane) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 52,800 followers and 767 published posts. Recent posts average 1,705 likes and 26 comments, an engagement rate of 3.04%.
With 52.8K followers, C A L M E J is a micro creator by the common 10,000 to 100,000 definition. Set against 359 accounts followed, the audience works out to about 147 followers per account C A L M E J follows. C A L M E J carries Instagram's verified badge and uses an Instagram professional account. Flinque files C A L M E J under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for C A L M E J runs to 13 words across 5 lines. The bio tags #triathlon and #trail. The bio mentions @letourdefrance, @lavuelta, @francetvsport and @alltricks. The latest activity Flinque has on record for C A L M E J dates from December 2024.
Story Highlights
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767 Posts
Of the 10 most recent posts shown for C A L M E J, 6 are videos and 4 are carousels. That mix leans toward videos. C A L M E J has built a substantial archive of 767 posts. Against the audience, that is roughly 69 followers for each post published. C A L M E J also keeps 3 story highlights on the profile. All 10 carry captions, averaging 59 words each. The captions are written mainly in French. Words that recur across them include merci, partenaires, trail, remporter and triathlon. The captions tag #running, #trail, #triathlon, #tourdefrance and #alltricks.
➡️ Les premières interventions, témoignages et conférences auprès d’étudiants sur mon parcours de sportif de haut niveau et ma reconversion.
Je remercie les étudiants Albi et dont je suis le parrain (promo 37) pour leur questions pertinentes et l’intérêt qu’ils m’ont témoigné.
Un exercice difficile à appréhender car il s’agit pas de convaincre mais de faire adhérer aux leçons que j’ai tiré à travers mes 10 ans d’expérience à haut niveau.
Humilité, résilience, travail, confiance et esprit compétitif sont les qualités à développer selon moi pour être performant sur le marché du travail. 🔥
1- Bilan comptable
2- 5 ans sans un jour par semaine avec une activité 🤯🤯🤯
3- Se frotter au trail en attendant des plus gros objectifs et événements en 2026
4- À deux doigt de remporter mon premier tri! 3 podiums dont un au et. 18e en pro à
5- Serial KOMeur (nouvelle passion)
6- 4 opérations pour la fistule, une clavicule et une entorse, quelques peu ralentit mais c’est les risques du métier 😂
7- En paix avec mon corps et pas la pression du poids a tout prix 🍕 🍔 🍺
8- Plus enclin à être ouvert aux rencontres et au social ride et run. Une communauté qui s’agrandit et des rencontres incroyables!
Un grand merci à mes sponsors et partenaires, en plus on continu ensemble en 2026.
👏
2025 s’achève et il est temps de se projeter sur 2026
Merci à mes partenaires et très heureux de vous annoncer qu’on trace notre route encore ensemble en 2026 🔥
#alltricks #compressport #running #trail #triathlon
Il ultimo of the year
#life #lifestyle #family #pregnant #famille
Before / After
Spending time in family, cheering family, eating like a pig and then ➡️ Riding like a rockstar 🎸 🤘🏼 🔥
Si tu n’es pas allé au bout du réel, je te pose la question à nouveau:
🏊♂️🚴🏃 Si j’avais un seul triathlon à faire l’an prochain, lequel me conseillerais tu? « Must do » 🔥
Merci à tous mes partenaires 🤝🏼
#triathlon #triathlete #tri #cycling #running
Bécots 😘
Calmej
📌Plongeons au cœur de la carrière d’un des coureurs les plus charismatiques du peloton français de la dernière décennie 🚴🏼♂️
📌De son enfance à Albi à ses débuts fracassants chez les pros, comment un jeune Tarnais parti de rien a pu remporter une étape de la Vuelta lors de sa première saison et remporter une étape mythique du tour de france l’année suivante?
📌Lilian CALMEJANE revient sans langue de bois sur sa carrière, ses réussites, ses doutes, sa vie personnelle….
À découvrir sans plus tarder ⬇️
Lien en bio! 🎧🎤
#vélo #tourdefrance #trail
S5 lover ❤️ #cervélo #bike #bikeporn #s5cervélo #etxeondo
Aux côtés de Théo Gicquel et Andréa La Perna, il commentera chaque étape du Tour de France 2025 sur notre nouveau dispositif numérique: grâce à un live chat, il échangera et répondra en direct à vos questions. 💬
📲 Dès aujourd’hui sur
#TourDeFrance #Cyclisme #Sport #TDF #FranceTV
🇬🇧 10 years of emotions, a little bit of nostalgia when it’s time to definitively closing the chapter but the future looks very exciting.
Merci pour tout
Bécots 😘
Calmej
🎥 le seul et unique 👌🏼
#procycling
C A L M E J's engagement
C A L M E J's engagement rate on Instagram is 3.04%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 33 followers. Likes outnumber comments by roughly 66 to 1, with 1,705 likes and 26 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
3.04%
- Avg likes
- 1.7K
- Avg comments
- 26
- Interactions : followers
- 1 : 33
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Frequently asked questions
These answers about C A L M E J are generated from the Instagram profile data Flinque holds for the account.
Who is C A L M E J?
C A L M E J (@liliancalmejane) is an Athlete creator on Instagram, also filed under Fitness & Health. C A L M E J carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for C A L M E J runs to 13 words across 5 lines.
How many followers does C A L M E J have?
C A L M E J has 52,800 followers on Instagram (52.8K). Set against 359 accounts followed, the audience works out to about 147 followers per account C A L M E J follows. C A L M E J has built a substantial archive of 767 posts.
What is C A L M E J's engagement rate?
C A L M E J's engagement rate on Instagram is 3.04%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 33 followers. Likes outnumber comments by roughly 66 to 1, with 1,705 likes and 26 comments on an average post, so most reactions are taps rather than replies.
What does C A L M E J post about on Instagram?
Flinque files C A L M E J under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for C A L M E J, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for C A L M E J repeatedly use the words merci, partenaires, trail, remporter and triathlon. C A L M E J's captions carry hashtags such as #running, #trail and #triathlon. C A L M E J writes those captions mainly in French. The bio tags #triathlon and #trail. C A L M E J keeps 3 story highlights, which open with a free Flinque account.
How do I contact C A L M E J for a collaboration?
C A L M E J's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist C A L M E J and use Flinque's outreach tools wherever a contact route is on file.
Links
C A L M E J's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with C A L M E J.