- Following 891
- Followers 21.1K
- Engagement 11.39%
- Avg likes 2.8K
- Avg comments 30
About Joy Sun ☀️
Joy Sun ☀️ (@liftwithjoy) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. The account has 21,081 followers and 1,497 published posts. Recent posts average 2,820 likes and 30 comments, an engagement rate of 11.39%.
With 21.1K followers, Joy Sun ☀️ is a micro creator by the common 10,000 to 100,000 definition. Set against 891 accounts followed, the audience works out to about 24 followers per account Joy Sun ☀️ follows. Joy Sun ☀️ uses an Instagram professional account. Flinque files Joy Sun ☀️ under Fitness Trainer, with Fitness & Health as a secondary category.
Joy Sun ☀️'s Instagram bio is brief, at 5 words across 2 lines. The bio mentions @strongherhawaii. The latest activity Flinque has on record for Joy Sun ☀️ dates from October 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,497 Posts
Of the 10 most recent posts shown for Joy Sun ☀️, 8 are videos and 2 are carousels. That mix leans toward videos. Joy Sun ☀️ has built a substantial archive of 1,497 posts. Against the audience, that is roughly 14 followers for each post published. Joy Sun ☀️ also keeps 37 story highlights on the profile. All 10 carry captions, averaging 72 words each. The captions are written mainly in English. Words that recur across them include it’s, because, strongherhawaii, back and girlswholift. The captions tag #strongherhawaii, #girlswholift, #yogasculpt, #hawaii and #fitgirl.
She just became yoga certified not too long ago and taught her first class EVER at. Meet her on the mat every Wednesday 7:30pm!
I’m so grateful for my team!! They’re all so talented, gifted, and passionate who love fitness and love offering a safe space to WOMEN 🫶🏽🔥 #yogasculpt #fitnessvlog #strongherhawaii
🖤In all seriousness if you want to get a pull up, you’ll need to build your upper body strength like back, arms, and core.
🖤Use assistance like bands, machines, rows/pull downs to progress.
🖤Incorporate pauses and controlled eccentric.
If you stay consistent and don’t quit you will get your pull up! 🤪
#pullups #gymfunny #girlswholift
That’s why it’s so important to do what you love and have the right people beside you. Thank you for making every class so special. I love you guys!🫶🏽 #fitnessmotivation #groupfit #strongherhawaii
Show up tired
Show up sad
Show up alone
Show up unmotivated
Show up when you don’t want to show up. I promise you it’ll be worth it!
#fitnesslife #fitnessmotivation #surf #hawaii
As a business owner you know there’s ALWAYS something to do. Nothing wrong with that because I genuinely enjoy my work — but I know how important it is to just take some time off and just freaking enjoy some sun lol
Also I heard 2026 is the new 2016???? and I’m ready to bring filters back!! #girlswholift #mentalhealth
When you say you wanna “tone” you actually mean you want to build muscle and lean out (lose bf%). The word exists because it sounds softer, less intimidating. It’s just a marketing buzzword. But in reality? You are saying that you want to build muscle. And only way to achieve that is to lift HEAVIER. Like… a lot more 😅
There’s no shortcuts. Stick to your training program, increase your protein, and eat on a caloric deficit! I know. Doesn’t sound as cute as let’s tone up lol #fitgirl #girlswithmuscles #upperbody
Not only is StrongHer Hawai‘i Fitness Club located in Kakaʻako, but it is also where I call home. It’s where my vision was shaped but also challenged. So this feature means the world to me. This neighborhood holds so many moments that’s made me who I am, both in business and in life. Thank you!!!
Next time you’re hanging out in Kakaʻako like grabbing a coffee at, pick up a magazine and check out the article 🖤
She really said…. BALANCED. Love moving my body, fueling it, and giving it the rest and recovery it needs.
#fitgirl #fitness #balancedlife #hawaii #girlswhotrain
Joy Sun ☀️'s engagement
Joy Sun ☀️'s engagement rate on Instagram is 11.39%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. Likes outnumber comments by roughly 94 to 1, with 2,820 likes and 30 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
11.39%
- Avg likes
- 2.8K
- Avg comments
- 30
- Interactions : followers
- 1 : 9
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Joy Sun ☀️ further
Flinque ranks Instagram creators in Fitness Trainer and Fitness & Health, categories Joy Sun ☀️ is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Joy Sun ☀️ are generated from the Instagram profile data Flinque holds for the account.
Who is Joy Sun ☀️?
Joy Sun ☀️ (@liftwithjoy) is a Fitness Trainer creator on Instagram, also filed under Fitness & Health. Joy Sun ☀️ uses an Instagram professional account. Joy Sun ☀️'s Instagram bio is brief, at 5 words across 2 lines.
How many followers does Joy Sun ☀️ have?
Joy Sun ☀️ has 21,081 followers on Instagram (21.1K). Set against 891 accounts followed, the audience works out to about 24 followers per account Joy Sun ☀️ follows. Joy Sun ☀️ has built a substantial archive of 1,497 posts.
What is Joy Sun ☀️'s engagement rate?
Joy Sun ☀️'s engagement rate on Instagram is 11.39%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 9 followers. Likes outnumber comments by roughly 94 to 1, with 2,820 likes and 30 comments on an average post, so most reactions are taps rather than replies.
What does Joy Sun ☀️ post about on Instagram?
Flinque files Joy Sun ☀️ under Fitness Trainer, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Joy Sun ☀️, 8 are videos and 2 are carousels. The 10 recent Instagram captions Flinque holds for Joy Sun ☀️ repeatedly use the words it’s, because, strongherhawaii, back and girlswholift. Joy Sun ☀️'s captions carry hashtags such as #strongherhawaii, #girlswholift and #yogasculpt. Joy Sun ☀️ writes those captions mainly in English. Joy Sun ☀️ keeps 37 story highlights, which open with a free Flinque account.
How do I contact Joy Sun ☀️ for a collaboration?
Joy Sun ☀️'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Joy Sun ☀️ and use Flinque's outreach tools wherever a contact route is on file.
Links
Joy Sun ☀️'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Joy Sun ☀️.