- Following 470
- Followers 88.2K
- Engagement 7.12%
- Avg likes 7K
- Avg comments 86
About Rian Choi
Rian Choi (@lianchoi_ifbbpro) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 88,185 followers and 531 published posts. Recent posts average 7,007 likes and 86 comments, an engagement rate of 7.12%.
With 88.2K followers, Rian Choi is a micro creator by the common 10,000 to 100,000 definition. Set against 470 accounts followed, the audience works out to about 188 followers per account Rian Choi follows. Rian Choi carries Instagram's verified badge and uses an Instagram professional account. Flinque files Rian Choi under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Rian Choi runs to 22 words across 3 lines. The bio mentions @bubugym. The latest activity Flinque has on record for Rian Choi dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
531 Posts
Of the 10 most recent posts shown for Rian Choi, 6 are videos and 4 are carousels. That mix leans toward videos. Rian Choi has built a substantial archive of 531 posts. Against the audience, that is roughly 166 followers for each post published. Rian Choi also keeps 12 story highlights on the profile. All 10 carry captions, averaging 64 words each. The captions are written mainly in Korean. Words that recur across them include 최리안선수, 웰니스선수, 테토리안, ifbbprowellness and 네오아크. The captions tag #최리안선수, #웰니스선수, #ifbbprowellness, #테토리안 and #네오아크.
프리웨이트 힙쓰러스트만큼
심장을 뛰게 만드는 순간도 드물다.
무게를 드는 순간보다,
끝까지 버티는 순간이 더 어렵다.
#ifbbprowellness #gluteday #hipthrust
#힙쓰러스트 #힙쓰러스트260kg
힙쓰러스트로 볼륨,
네오아크 킥백으로 자극,
스티프 데드리프트로 마무리.
힙업 원한다면 저장하세요🔥
#최리안선수 #Ifbbprowellness
#네오아크 #둔근운동루틴 #웰니스선수
이번 부부짐 회의 시간에는
대표로서 직접 발표를 진행하며,
제가 실제로 작성했던 제안서와 함께
브랜드가 원하는 파트너는 어떤 사람인지,
그리고 제안서를 어떻게 작성해야 하는지에 대한 틀을 공유했습니다.
2분이라는 짧은 영상이지만,
기회를 찾던 선수에서 가치를 만드는 파트너가 되기까지의
1년을 담았습니다.
저 또한, 스스로의 가치와 가능성을 의심하며,
무엇을 증명해야 하는지 늘 고민했던 여성이었습니다.
그러다, 문득 누군가의 선택을 기다리기보다
스스로 증명하는 사람이 되자 다짐하였습니다.
이 길이 저와 비슷한 길을 가는 분들에게
작은 용기와 가능성의 증거가 되길 바랍니다.
영상 속 언급되었던 좋은 인연이 되어주신 대표님들께도
감사드립니다.
#최리안선수 #테토리안 #프로젝트이야기
#밀리언짐#네오아크
생각을 했습니다.
시합 결과에 대한 아쉬움,
오랜 시간 이어진 도전,
그리고 앞으로 어떻게 나아가야 할지에 대한 고민도 많았습니다.
그런 시기에 해외 팬분들, 오래된 구독자분들,
그리고 지금의 유투브 멤버님들께서 남겨주신
메시지들이 저를 다시 일으켜 세워주었습니다.
“당신은 이미 우리 마음속의 챔피언입니다.”
“포기하지 마세요.”
“당신의 여정을 응원합니다.”
어쩌면 짧은 댓글 한 줄이었을 수도 있지만,
그 글들은 제게 정말 큰 용기와 힘이 되었습니다.
오늘의 멤버십은 단순히 콘텐츠를 공유하는 공간이 아닙니다.
함께 성장하고,
함께 도전하고,
함께 꿈을 향해 나아가는 사람들과의 공간입니다.
제가 다시 일어설 수 있었던 이유,
그리고 지금도 계속 도전할 수 있는 이유는 여러분 덕분입니다.
진심으로 감사합니다. ❤️
Road to Olympia 2027 👑🔥
목표까지 남은 건 단 두번의 승리.
There was a time when I felt like my account was slowly being forgotten.
I was disappointed by some competition results, exhausted from years of challenges, and often wondered where my journey should go next.
During that time, messages from international fans, long-time subscribers, and the members who support me today helped me find my way again.
“You are already a champion in our hearts.”
“Don’t give up.”
“support your journey.”
They may have seemed like simple comments, just a few words on a screen, but they gave me more strength and courage than you can imagine.
Today, this membership is more than just a place to share content.
It is a place where we grow together,
challenge ourselves together,
and move toward our dreams together.
The reason I was able to stand up again,
and the reason I continue to push forward today,
is because of all of you.
Thank you, from the bottom of my heart. ❤️
Road to Olympia 2027 👑🔥
Only two victories remain between me and my goal.
#최리안선수#웰니스선수#테토리안#ifbbprowellness#rianchoi
오늘은 부부짐 선생님들과 함께
“둔근 어필력 200% 끌어올리는 법” 제대로
알려주었습니다.👑🍑
✔ 골반은 어떻게 써야 하는지
✔ 머리는 왜 넘겨야 하는지(?)
✔ 엉덩이는 어디까지 보여줘야 하는지(?)
✔ 그리고 선생님들의 영혼 없는 포즈까지🤣
생각보다 쉽지 않은 웰니스 포징의 세계…
하지만 점점 각성(?) 되어가는 중입니다😎
다음엔 누가 제일 자연스럽게
여신 포즈 가능할지 기대해주세요👠✨
📍부부짐휘트니스
경기 시흥시 정왕대로 174, 2층
#부부짐 #웰니스포즈 #IFBBPRO #웰니스선수 #포징레슨
컨디션이 안좋은 날도,좋은 날도
감정,루틴은 일정하게☑️
#테토리안 #최리안선수
#오운완 #웰니스선수 #하체운동
박수가 나왔습니다👏
혼자 운동하는 게 아니라 같이 끌어주는 분위기🔥
운동은 결국 분위기와 사람의 힘 같아요🖤
⸻
진짜 좋은 헬스장은 서로 에너지를 끌어올려줍니다.
#최리안선수 #웰니스선수 #벨트스쿼트 #하체운동루틴 #서창동헬스
I don’t ever wanna stop.
#테토리안 #tetorian
#테토녀 #바디프로필 #셀카
can you handle it?
이틀연속 하체..
버틸 수 있어?
이번주 금요일 너틸러스 핵스쿼트 입고 됩니다.
#웰니스선수 #최리안선수 #테토녀
#하체운동루틴 #하체운동
끝까지 밀어붙이는 둔근 루틴
단순히 무게만 드는 게 아니라
신장성 스트레치, 네거티브 저항, 절정수축까지 집중해서
둔근 전체를 채워주는 루틴입니다🔥
• Hip Thrust Machine
• Glute Kickback Machine
• Belt Squat
• Hip Abduction
💎 더 깊은 장면, 디테일한 루틴은
👉 유투브 멤버십에서만 공개됩니다
👉 Up to here… 👀
Full version on YouTube_TETORIAN
⸻
#웰니스선수 #둔근운동 #최리안선수
#ifbbprowellness #wellnessathlete
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Rian Choi's engagement
Rian Choi's engagement rate on Instagram is 7.12%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. Likes outnumber comments by roughly 81 to 1, with 7,007 likes and 86 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
7.12%
- Avg likes
- 7K
- Avg comments
- 86
- Interactions : followers
- 1 : 14
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Research Rian Choi further
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Frequently asked questions
These answers about Rian Choi are generated from the Instagram profile data Flinque holds for the account.
Who is Rian Choi?
Rian Choi (@lianchoi_ifbbpro) is an Athlete creator on Instagram, also filed under Fitness & Health. Rian Choi carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Rian Choi runs to 22 words across 3 lines.
How many followers does Rian Choi have?
Rian Choi has 88,185 followers on Instagram (88.2K). Set against 470 accounts followed, the audience works out to about 188 followers per account Rian Choi follows. Rian Choi has built a substantial archive of 531 posts.
What is Rian Choi's engagement rate?
Rian Choi's engagement rate on Instagram is 7.12%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. Likes outnumber comments by roughly 81 to 1, with 7,007 likes and 86 comments on an average post, so most reactions are taps rather than replies.
What does Rian Choi post about on Instagram?
Flinque files Rian Choi under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Rian Choi, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Rian Choi repeatedly use the words 최리안선수, 웰니스선수, 테토리안, ifbbprowellness and 네오아크. Rian Choi's captions carry hashtags such as #최리안선수, #웰니스선수 and #ifbbprowellness. Rian Choi writes those captions mainly in Korean. Rian Choi keeps 12 story highlights, which open with a free Flinque account.
How do I contact Rian Choi for a collaboration?
Rian Choi's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Rian Choi and use Flinque's outreach tools wherever a contact route is on file.
Links
Rian Choi's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Rian Choi.