- Following 1.8K
- Followers 8.6K
- Engagement 0.72%
- Avg likes 66
- Avg comments 5
About MAD Fitness & Wellness
MAD Fitness & Wellness (@letsgo.mad) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. The account has 8,589 followers and 221 published posts. Recent posts average 66 likes and 5 comments, an engagement rate of 0.72%.
MAD Fitness & Wellness belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. MAD Fitness & Wellness follows 1,788 accounts, so the audience is roughly 4.8 times the size of the list followed. MAD Fitness & Wellness carries Instagram's verified badge and is set up as an Instagram business account. Flinque files MAD Fitness & Wellness under 3 categories, led by Fitness & Health and followed by Yoga and Meditation.
The Instagram bio for MAD Fitness & Wellness runs to 18 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for MAD Fitness & Wellness dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
221 Posts
Of the 10 most recent posts shown for MAD Fitness & Wellness, 6 are videos and 4 are single images. That mix leans toward videos. 221 published posts give MAD Fitness & Wellness a moderate archive on Instagram. Against the audience, that is roughly 39 followers for each post published. MAD Fitness & Wellness also keeps 10 story highlights on the profile. All 10 carry captions, averaging 69 words each. The captions are written mainly in English. Words that recur across them include letsgomad, madmayfair, book, lagree and mega. The captions tag #letsgomad, #madmayfair, #madchelsea, #lagreelondon and #lagreechallenge.
It builds resilience, sharpens focus, & teaches you how to stay grounded under pressure. The strength you build on the Mega carries into life, one controlled breath, one powerful rep at a time.
And when you do it with others? That’s where community is built. 💛
There’s no better time to start than now.
Join our one-month Lagree challenge (Jan 15 – Feb 15), earn stars, build strength, & unlock rewards for showing up for yourself - check out previous post for more info x
New year. New energy. Same MAD burn. ✨
#LetsGoMad
#LagreeChallenge
From Jan 15 – Feb 15, earn a ⭐️ for every Lagree class you take to unlock exclusive discounts on your next package (memberships are excluded):
⭐️ 10 classes = 10% off
⭐️ 15 classes = 15% off
⭐️ 20 classes = 20% off
To enter, just write your name on the challenge board at either studio!
Tag & invite your workout buddy in the comments, accountability makes it more fun👯♀️
How many stars can you collect? ✨
Challenge yourself. Celebrate your commitment. Get rewarded.
#LetsGoMad
#LagreeChallenge
#MADMayfair
#MADChelsea
#FitnessChallenge
Our house-made protein balls & cookies are the perfect winter pick-me-up, made with natural ingredients & crafted to fuel you right.
Pair them with a hot drink, take a seat, & refuel the MAD way.
Now available at MAD Kitchen, because comfort can still be functional✨
#LetsGoMad
#MADKitchen
#ProteinSnacks
Our Starter Class is the perfect intro to Lagree, designed to break down the fundamentals, teach proper form, & build your confidence on the Mega.
You’ll still feel the burn (trust us 😉), but at a pace that’s built for beginners.
Whether you’re new to fitness or just new to Lagree, this is where your journey begins.
Book your first class — link in bio.
#LetsGoMad
#LagreeLondon
#MADMayfair
#MADChelsea
Fit in a full-body EMS session in just 20 minutes & feel the difference.
⚡️ Quick. Efficient. Results-driven.
✨ Enjoy 40% off your first session with promo code: MADEMS
Book now via our website, link in bio!
#LetsGoMad
#EMSLondon
#MADMayfair
#HolidayFitness
#EfficientTraining
Wishing you a season filled with movement, joy, and a little shake on the Mega.
Thank you for being part of our community, we can’t wait to move with you into the New Year! 💛
#LetsGoMad
#HappyHolidays
#MADFamily
#MADMayfair
#MADChelsea
With over 15 years of experience in wellness, Collin brings his signature assisted stretching method to MAD Mayfair, designed to release tension, improve mobility, & leave you feeling reset.
In town for the holidays? Treat your body to something it actually needs💆♂️
Now available to book on Fresha — link in bio.
#LetsGoMad
#AssistedStretching
#MADWellness
#MADMayfair
#HolidayRecovery
Come move with us at MAD Mayfair & Chelsea, explore a variety of classes & PT options including:
💪 Lagree
🧘 Yoga
🩰 Barre
🧘♀️ Mindful Mat Pilates
⚡️ EMS training
Whether you’re staying active, starting fresh, or just curious, we’ve got something for you.
Book now via our website — link in bio!
#LetsGoMad
#LagreeLondon
#MADMayfair
#MADChelsea
Start your day with movement, breath & calm in our warm, light-filled studio.
Flow into your morning feeling grounded, energised & ready to take on anything.
Join us Tuesdays & Thursdays at 7am at MAD Mayfair.
Book your mat — link in bio.
#LetsGoMad
#MorningYoga
#YogaInMayfair
#MADMayfair
#SunriseFlow
It’s never too late in the year to start something new, join a community & have some fun on the Mega.
This festive season, launch into the holidays on a shaky note & we mean that in the best way😉
Book your class now and finish the year strong - link in bio!
#LetsGoMad
#LagreeLondon
#HolidayBurn
MAD Fitness & Wellness's engagement
MAD Fitness & Wellness's engagement rate on Instagram is 0.72%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 139 followers. An average post collects 66 likes and 5 comments, close to 13 likes for each comment.
Engagement rate
0.72%
- Avg likes
- 66
- Avg comments
- 5
- Interactions : followers
- 1 : 139
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Research MAD Fitness & Wellness further
Flinque ranks Instagram creators in Fitness & Health and Yoga, categories MAD Fitness & Wellness is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about MAD Fitness & Wellness are generated from the Instagram profile data Flinque holds for the account.
Who is MAD Fitness & Wellness?
MAD Fitness & Wellness (@letsgo.mad) is a Fitness & Health creator on Instagram, also filed under Yoga and Meditation. MAD Fitness & Wellness carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for MAD Fitness & Wellness runs to 18 words across 4 lines.
How many followers does MAD Fitness & Wellness have?
MAD Fitness & Wellness has 8,589 followers on Instagram (8.6K). MAD Fitness & Wellness follows 1,788 accounts, so the audience is roughly 4.8 times the size of the list followed. 221 published posts give MAD Fitness & Wellness a moderate archive on Instagram.
What is MAD Fitness & Wellness's engagement rate?
MAD Fitness & Wellness's engagement rate on Instagram is 0.72%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 139 followers. An average post collects 66 likes and 5 comments, close to 13 likes for each comment.
What does MAD Fitness & Wellness post about on Instagram?
Flinque files MAD Fitness & Wellness under 3 categories, led by Fitness & Health and followed by Yoga and Meditation. Of the 10 most recent posts shown for MAD Fitness & Wellness, 6 are videos and 4 are single images. The 10 recent Instagram captions Flinque holds for MAD Fitness & Wellness repeatedly use the words letsgomad, madmayfair, book, lagree and mega. MAD Fitness & Wellness's captions carry hashtags such as #letsgomad, #madmayfair and #madchelsea. MAD Fitness & Wellness writes those captions mainly in English. MAD Fitness & Wellness keeps 10 story highlights, which open with a free Flinque account.
How do I contact MAD Fitness & Wellness for a collaboration?
MAD Fitness & Wellness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist MAD Fitness & Wellness and use Flinque's outreach tools wherever a contact route is on file.
Links
MAD Fitness & Wellness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with MAD Fitness & Wellness.