- Following 491
- Followers 20.4K
- Engagement 3.57%
- Avg likes 671
- Avg comments 27
About Lena Tomkowiak
Lena Tomkowiak (@lenatomkowiak) is an Athlete creator on Instagram. The account has 20,375 followers and 495 published posts. Recent posts average 671 likes and 27 comments, an engagement rate of 3.57%.
With 20.4K followers, Lena Tomkowiak is a micro creator by the common 10,000 to 100,000 definition. Set against 491 accounts followed, the audience works out to about 41 followers per account Lena Tomkowiak follows. Lena Tomkowiak is set up as an Instagram business account. Flinque files Lena Tomkowiak under a single category, Athlete.
The Instagram bio for Lena Tomkowiak runs to 12 words across 3 lines. The bio mentions @vigorathleticwear and @athletenschmiedekiel. The latest activity Flinque has on record for Lena Tomkowiak dates from May 2025.
Story Highlights
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495 Posts
Of the 10 most recent posts shown for Lena Tomkowiak, 6 are videos and 4 are carousels. That mix leans toward videos. 495 published posts give Lena Tomkowiak a moderate archive on Instagram. Against the audience, that is roughly 41 followers for each post published. Lena Tomkowiak also keeps 11 story highlights on the profile. All 10 carry captions, averaging 24 words each. Words that recur across them include training, euch, euer and favorit. The captions tag #trainingcamp, #backsquat, #squat, #training and #mallorca.
Had an incredible three months of training leading up to this competition. Hit more PRs than I have in the last two years combined - in the big lifts and all the random ones. Most importantly I enjoyed every second of the grind. I’m proud of my hard work and will now take some time off ☀️
Lena Tomkowiak's engagement
Lena Tomkowiak's engagement rate on Instagram is 3.57%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 671 likes and 27 comments, close to 25 likes for each comment.
Engagement rate
3.57%
- Avg likes
- 671
- Avg comments
- 27
- Interactions : followers
- 1 : 28
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Authenticity
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Audience Quality Score
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Frequently asked questions
These answers about Lena Tomkowiak are generated from the Instagram profile data Flinque holds for the account.
Who is Lena Tomkowiak?
Lena Tomkowiak (@lenatomkowiak) is an Athlete creator on Instagram. Lena Tomkowiak is set up as an Instagram business account. The Instagram bio for Lena Tomkowiak runs to 12 words across 3 lines.
How many followers does Lena Tomkowiak have?
Lena Tomkowiak has 20,375 followers on Instagram (20.4K). Set against 491 accounts followed, the audience works out to about 41 followers per account Lena Tomkowiak follows. 495 published posts give Lena Tomkowiak a moderate archive on Instagram.
What is Lena Tomkowiak's engagement rate?
Lena Tomkowiak's engagement rate on Instagram is 3.57%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 28 followers. An average post collects 671 likes and 27 comments, close to 25 likes for each comment.
What does Lena Tomkowiak post about on Instagram?
Flinque files Lena Tomkowiak under a single category, Athlete. Of the 10 most recent posts shown for Lena Tomkowiak, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Lena Tomkowiak repeatedly use the words training, euch, euer and favorit. Lena Tomkowiak's captions carry hashtags such as #trainingcamp, #backsquat and #squat. Lena Tomkowiak keeps 11 story highlights, which open with a free Flinque account.
How do I contact Lena Tomkowiak for a collaboration?
Lena Tomkowiak's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Lena Tomkowiak and use Flinque's outreach tools wherever a contact route is on file.
Links
Lena Tomkowiak's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Lena Tomkowiak.