- Following 2.3K
- Followers 7.2K
- Engagement 1.64%
- Avg likes 121
- Avg comments 13
About Meredith Parry
Meredith Parry (@legendaryparry_) is a Fitness Trainer creator on Instagram. The account has 7,179 followers and 392 published posts. Recent posts average 121 likes and 13 comments, an engagement rate of 1.64%.
Meredith Parry belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Meredith Parry follows 2,342 accounts, so the audience is roughly 3.1 times the size of the list followed. Meredith Parry is set up as an Instagram business account. Flinque files Meredith Parry under a single category, Fitness Trainer.
The Instagram bio for Meredith Parry runs to 11 words across 3 lines. The bio mentions @urban_fitness_ottawa. The latest activity Flinque has on record for Meredith Parry dates from November 2023.
Story Highlights
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392 Posts
Of the 10 most recent posts shown for Meredith Parry, 5 are videos, 4 are carousels and 1 is a single image. No single format accounts for most of them. 392 published posts give Meredith Parry a moderate archive on Instagram. Against the audience, that is roughly 18 followers for each post published. Meredith Parry also keeps 2 story highlights on the profile. All 10 carry captions, averaging 41 words each. The captions are written mainly in English. Words that recur across them include posing, without, bodybuilding, control and uottawa. The captions tag #posing, #gymbro, #uottawa, #bodybuilding and #gym.
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#ottawafitness #posing #workshop #strength #hardwork
Posing isn’t just about “looking pretty.”
It’s applied biomechanics, muscle control, and presentation psychology.
Every quarter turn you see on stage is a decision:
• which joint to externally rotate
• which muscle to shorten vs lengthen
• how pelvic tilt changes glute visibility
• how rib positioning affects waist depth
• how scapular control makes shoulders look wider without tension
Good posing doesn’t add muscle.
It reveals the muscle you already built.
That’s why two athletes with the same physique can place miles apart.
Judges aren’t just seeing muscle—they’re reading clarity.
Can you show separation without stiffness?
Can you hold tension without looking strained?
Can you transition smoothly while keeping symmetry, balance, and confidence?
#posing #ottawabodybuilding #bikinibodybuilding #gymmemes #prison
#gymbro #uottawa #bodybuilding #personaltrainer #gym
University of Ottawa 🏫
#gymbro #uottawa #fitness #bodybuilding #gym
A 12-week transformation designed for women who are ready to feel strong, confident, and proud of what their body can do.
This isn’t about extremes.
It’s about structure, support, and showing up consistently, even when life is busy.
Inside the challenge:
• 4 gym workouts per week
• 2 progressive 6-week phases
• Glute-focused strength training
• Cardio guidance
• Accountability + coaching
• Prizes for consistency & effort 👀✨
If you’ve been feeling stuck, overwhelmed, or like you’re doing “all the right things” without seeing results, this is for you.
📅 12 weeks, We all get started together January 5th!
💪 4 workouts/week
💰 $200
📍 Your Gym + app-based
💜 DM “GLOW” to join or for more info
Let us know what we should answer next?!
Everyone Is Welcome.
You don't want to miss this one.
We will be be doing a segment or breating techniques, core control and vacuums!
🔗 Registration in bio
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Gorgeous photos by: 🙏❤️
Save for later 💾
I’m almost 2 months post show!
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I’m so happy with how my recovery phase has gone. Definitely my least turbulent and most peaceful reverse yet 🙏🏼
Meredith Parry's engagement
Meredith Parry's engagement rate on Instagram is 1.64%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 61 followers. Comments stay close to likes on Meredith Parry's posts, at 121 likes and 13 comments on average, about 9.3 likes per comment.
Engagement rate
1.64%
- Avg likes
- 121
- Avg comments
- 13
- Interactions : followers
- 1 : 61
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Authenticity
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Audience Quality Score
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Research Meredith Parry further
Flinque ranks Instagram creators in Fitness Trainer, categories Meredith Parry is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Meredith Parry are generated from the Instagram profile data Flinque holds for the account.
Who is Meredith Parry?
Meredith Parry (@legendaryparry_) is a Fitness Trainer creator on Instagram. Meredith Parry is set up as an Instagram business account. The Instagram bio for Meredith Parry runs to 11 words across 3 lines.
How many followers does Meredith Parry have?
Meredith Parry has 7,179 followers on Instagram (7.2K). Meredith Parry follows 2,342 accounts, so the audience is roughly 3.1 times the size of the list followed. 392 published posts give Meredith Parry a moderate archive on Instagram.
What is Meredith Parry's engagement rate?
Meredith Parry's engagement rate on Instagram is 1.64%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 61 followers. Comments stay close to likes on Meredith Parry's posts, at 121 likes and 13 comments on average, about 9.3 likes per comment.
What does Meredith Parry post about on Instagram?
Flinque files Meredith Parry under a single category, Fitness Trainer. Of the 10 most recent posts shown for Meredith Parry, 5 are videos, 4 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Meredith Parry repeatedly use the words posing, without, bodybuilding, control and uottawa. Meredith Parry's captions carry hashtags such as #posing, #gymbro and #uottawa. Meredith Parry writes those captions mainly in English. Meredith Parry keeps 2 story highlights, which open with a free Flinque account.
How do I contact Meredith Parry for a collaboration?
Meredith Parry's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Meredith Parry and use Flinque's outreach tools wherever a contact route is on file.
Links
Meredith Parry's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Meredith Parry.