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Lee Mei (@leemeiyoga), Instagram profile photo
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Lee Mei

Coach
@leemeiyoga
Swedish / Latina Ashtangi @niketraining ☼ Yoga • Backbend • Menstrual Cycle ☽ Classes, 1:1 Privates & YTTs in Berlin PRACTICE BACKBENDS WITH ME 👇🏼
  • Fitness & Health
  • Yoga
  • Meditation
  • Following 863
  • Followers 16.6K
  • Engagement 1.06%
  • Avg comments 7

About Lee Mei

Lee Mei (@leemeiyoga) is a Coach creator on Instagram, also filed under Fitness & Health and Yoga. The account has 16,602 followers and 391 published posts. Recent posts average 144 likes and 7 comments, an engagement rate of 1.06%.

With 16.6K followers, Lee Mei is a micro creator by the common 10,000 to 100,000 definition. Lee Mei follows 863 accounts, so the audience is roughly 19 times the size of the list followed. Lee Mei carries Instagram's verified badge and uses an Instagram professional account. Flinque files Lee Mei under 4 categories, led by Coach and followed by Fitness & Health, Yoga and Meditation.

The Instagram bio for Lee Mei runs to 19 words across 4 lines. The bio mentions @niketraining. The latest activity Flinque has on record for Lee Mei dates from November 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

391 Posts

Of the 10 most recent posts shown for Lee Mei, 6 are carousels and 4 are videos. That mix leans toward carousels. 391 published posts give Lee Mei a moderate archive on Instagram. Against the audience, that is roughly 42 followers for each post published. Lee Mei also keeps 8 story highlights on the profile. All 10 carry captions, averaging 100 words each. The captions are written mainly in English. Words that recur across them include backbends, practice, yogaberlin, journey and backbending. The captions tag #yogaberlin, #backbending, #btsofayogateacher, #yogabusiness and #asanapractice.

Can you imagine the energy of 50 yogis flowing into backbends? It was pure joy to teach my first Masterclass 108 at and experience the practice with every single one of you.

Together we took the first step of showing up with an open heart, presence and curiosity to the teachings of yoga. In the next practice, we’ll further explore the foundations to advance in our practice to still the mind.

I’d be delighted to guide you again in this backbend journey. See you next weekend 🙏🏼✨

24.01 & 31.01
#BTSOfAYogaTeacher Ep4 The “Why” and The “Missing Link” Behind the Business Idea

Here I share the personal struggle that let me here. But from a business perspective, this episode is about problem solving.

I realize that my own 4-year journey from pain to progress shouldn’t have to be everyone else’s timeline.

The goal of this new program is simple:
•to bridge the gap between “trying hard” and “feeling a click”
•to integrate different modalities in a cohesive system
•to build a scalable way to help practitioners avoid the guestwork I went through

Building an online business felt like distilling years of frustration into a path that’s shorter and safer for resonates with my journey.

That’s the heart of what I’m documenting. We’re moving from the “what” to the “how” 🎬

[ camera edit ] #yogateacher #yogabusiness #backbending #homeyogapractice
Backbends are often taught as peak poses, but without a clear understanding of anatomy, strength, and nervous system regulation, they can easily become overwhelming for students.

This YACEP® Backbend Training at (20-22.03) is an opportunity to step back and look at how we practice and teach backbends in a more sustainable, intelligent way.

Over the course of this 2-days training, we’ll explore spinal mechanics, strength-based preparation, progressions, and practical teaching tools that support long-term spinal health — for both you and your students.

❗️The training is filling up, with 5 of 15 spots remaining, and early bird pricing ends in 7 days.

Learn more and reserve your place via the link in bio.

[ photo ] #backbending #yogateachertraining #yogaalliance #backbends
Say hi to! 💫
We’re so happy to welcome Lee to the shala — she’ll be guiding the next two Saturday masterclasses, both dedicated to the magic of backbends.

Lee is an advanced Yoga and Pranayama teacher with roots in Stockholm. She’s been teaching for over ten years and completed much of her training in India. While Ashtanga forms the backbone of her practice, her journey has expanded into backbends and inversions, blending dedication with a light, playful curiosity.

Join her for the upcoming masterclasses:
Saturday, Jan 17 & 24
12:45–14:33

You can book our masterclasses with:
12€ first trial drop-in · 44€ trial month · memberships · USC · ClassPass · Wellpass

We can’t wait to practice together 🤸🏻‍♂️

Picture credits: Leonie Lea in Berlin 2023

#backbend #masterclass #yogaberlin #berlinyogateacher
Journey into Backbends 🤍 a weekend of strong hearts and a playful mind.

Join me for these coming weekends 17. & 24.01
12:45PM Masterclass 108’

#ardhabhekasana #backbendingyogis #asanapractice #yogaberlin #yogateacherlife
The deep dive into my asana practice has ended, and I feel more open than before. Not just physically, but on a deeper level too.

Some days felt like I’m breaking apart only to realise that it was the experience of a new becoming.

After two months of intense backbending practice, I’m so excited to take over Thursdays Backbends at xberg in January while is in India with our teacher 🇮🇳🧡

Expect new poses, new insights, and fresh energy!
8.01 | 15.01 | 22.01 | 29.01

[ photo ] #yogaindia #mysore #yogaberlin #backbending
#BTSOfAYogaTeacher A Scalable Yoga Business, Without Losing Your Soul

Most teachers think scaling means more classes, more content more posting.

But in reality, scalability comes from creating something once that serves many without diluting your values or the lineage you honor.

What transformation do I offer? And what do I actually want my life to look like as a teacher?

[ camera edits ] #yogabusiness #yogaberlin #privateyogateacher
BERLIN ICH BIN ZURÜCK ❄️ It’s winter wonderland! Always makes me feel extra home with some snow during this time of the year.

With that being said, let’s get the yoga party started with my updated schedule:
___
( SCHEDULE
——
•Dynamic Flow Vinyasa ‘60
Wed 18:00 waterfront

•Vinyasa ‘75
Thu 13:30 pberg

•Backbends ‘90
Thu 18:00 xberg
(covering for 🇮🇳🧡)

•Masterclass ‘108
Sat 12:45 (alternating with & )

•Sunday Vinyasa ‘75
Sun 12:00 waterfront
_____
( UPCOMING EVENTS
———
• The Fire of Tapas: Winter Yoga Retreat
27th Feb - 1st March (ONLY 3 SPOTS LEFT)

• The Method of Backbending Training 25h
20th - 22nd Mar (EARLY BIRD ENDS SOON)

• Yoga Teacher Apprenticeship Program
Open applications for 2026

Come to my first class this Sunday for a last sess at the church before we officially move to the waterfront ✨

[ photo ]
Went through my camera roll and picked the most impactful and memorable moments I wish to cherish and hopefully revive again

Looking forward to creating new memories with you, happy new year! 🤎🦦
Our 2026 Winter Retreat is officially here! 🐦‍🔥

and I are so excited to announce that our next retreat is now open for booking — and we’re returning to one of our favorite retreat houses, just 1 hour from Berlin by train and a short 10-minute walk from the station.

A peaceful winter escape, close enough to feel accessible, far enough to reconnect deeply.

This year’s theme is Tapas (तपस्) — the inner fire that fuels discipline, transformation, and clarity. Tapas is what keeps us warm through winter, burns away what no longer serves us, and makes us stronger, more focused, and more alive in our practice. A retreat to ignite your inner 🔥

🗓 February 27th – March 1st, 2025
📍 Quiet countryside, 1h from Berlin
🎟️ We currently have:

7 spots left
1 early-bird ticket remaining

Secure your place and find all the details 👉 Link in bio

[ photos ]

#yogaberlin #winteryogaretreat #asanapractice

Lee Mei's engagement

Lee Mei's engagement rate on Instagram is 1.06%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 94 followers. An average post collects 144 likes and 7 comments, close to 21 likes for each comment.

Engagement rate

1.06%

Avg likes
144
Avg comments
7
Interactions : followers
1 : 94

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Research Lee Mei further

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Frequently asked questions

These answers about Lee Mei are generated from the Instagram profile data Flinque holds for the account.

Who is Lee Mei?

Lee Mei (@leemeiyoga) is a Coach creator on Instagram, also filed under Fitness & Health and Yoga. Lee Mei carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Lee Mei runs to 19 words across 4 lines.

How many followers does Lee Mei have?

Lee Mei has 16,602 followers on Instagram (16.6K). Lee Mei follows 863 accounts, so the audience is roughly 19 times the size of the list followed. 391 published posts give Lee Mei a moderate archive on Instagram.

What is Lee Mei's engagement rate?

Lee Mei's engagement rate on Instagram is 1.06%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 94 followers. An average post collects 144 likes and 7 comments, close to 21 likes for each comment.

What does Lee Mei post about on Instagram?

Flinque files Lee Mei under 4 categories, led by Coach and followed by Fitness & Health, Yoga and Meditation. Of the 10 most recent posts shown for Lee Mei, 6 are carousels and 4 are videos. The 10 recent Instagram captions Flinque holds for Lee Mei repeatedly use the words backbends, practice, yogaberlin, journey and backbending. Lee Mei's captions carry hashtags such as #yogaberlin, #backbending and #btsofayogateacher. Lee Mei writes those captions mainly in English. Lee Mei keeps 8 story highlights, which open with a free Flinque account.

How do I contact Lee Mei for a collaboration?

Lee Mei's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Lee Mei and use Flinque's outreach tools wherever a contact route is on file.

Lee Mei's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Lee Mei.

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