- Following 58
- Followers 615.5K
- Engagement 2.85%
- Avg likes 19.8K
- Avg comments 660
About Learn Lively | Arti Sahani | Healthy Recipes
Learn Lively | Arti Sahani | Healthy Recipes (@learnlively) is a Digital creator creator on Instagram, also filed under Travel. The account has 615,532 followers and 1,338 published posts. Recent posts average 19,816 likes and 660 comments, an engagement rate of 2.85%.
An audience of 615.5K puts Learn Lively | Arti Sahani | Healthy Recipes in the mid-tier, between 100,000 and 1 million followers. Learn Lively | Arti Sahani | Healthy Recipes follows just 58 accounts, which leaves well over 1,000 followers for every account followed. Learn Lively | Arti Sahani | Healthy Recipes carries Instagram's verified badge and uses an Instagram professional account. Flinque files Learn Lively | Arti Sahani | Healthy Recipes under Digital creator, with Travel as a secondary category.
The Instagram bio for Learn Lively | Arti Sahani | Healthy Recipes runs to 13 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Learn Lively | Arti Sahani | Healthy Recipes dates from December 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,338 Posts
Of the 10 most recent posts shown for Learn Lively | Arti Sahani | Healthy Recipes, 7 are videos and 3 are carousels. That mix leans toward videos. Learn Lively | Arti Sahani | Healthy Recipes has built a substantial archive of 1,338 posts. Against the audience, that is roughly 460 followers for each post published. Learn Lively | Arti Sahani | Healthy Recipes also keeps 45 story highlights on the profile. All 10 carry captions, averaging 215 words each. The captions are written mainly in English. Words that recur across them include protein, recipe, high, comment and weight. The captions tag #highproteinrecipes, #healthydessert, #healthyrecipes, #healthyeating and #bakedyogurt.
This healthy khichdi is packed with 27.6g protein! 💪
📊 Approx. Nutrition (Whole Recipe): 🔥 Calories: 489 kcal
💪 Protein: 27.6 g
🍚 Carbs: 73.2 g
🥑 Fat: 10.4 g
🌾 Fibre: 16.9 g
Comment “PROTEIN” and I’ll send you the complete recipe. ✨
A comforting, wholesome and protein-packed meal made effortlessly in the AGARO Regal Electric Rice Cooker. Perfect for busy days when you want healthy homemade food with minimal effort. Just add everything, press start and let the cooker do the rest! ❤️
📝 Ingredients: • ¼ cup rice
• 2 tbsp moong dal
• 2 tbsp arhar dal
• ¼ cup soya granules (soaked & squeezed)
• 1 cup pumpkin (cubed)
• ½ cup green peas
• ½ cup tomato (chopped)
• ¼ cup onion (chopped)
• ¼ cup French beans
• 2 tbsp carrot
• 2 tsp mustard oil
🌿 Spices: • 1 tsp cumin seeds
• Pinch of asafoetida (hing)
• 1 tsp ginger-garlic paste
• Green chilli
• Garlic
• ½ tsp turmeric powder
• ½ tsp coriander powder
• ¼ tsp cumin powder
• ½ tsp Kashmiri red chilli powder
• 1 tsp sabzi masala
• ¼ tsp garam masala
• Salt to taste
• Fresh coriander leaves
Save this recipe and tag someone who loves healthy one-pot meals! ❤️
#HighProteinRecipes #OnePotMeal #HealthyKhichdi #RiceCookerRecipes #HealthyEating Agaro Agaro Lifestyle
High protein khichdi, soya vegetable khichdi, one pot meal, healthy vegetarian recipe, protein-rich Indian recipe, rice cooker recipe, easy lunch recipe, comfort food, weight loss recipe, AGARO Regal Electric Rice Cooker
🍞 Carbs: 69.9g
🥜 Fat: 21.9g
🌾 Fibre: 5.5g
🔥 Calories: 804 kcal
🤎 HIGH PROTEIN TIRAMISU ☕✨
Your favourite café-style tiramisu… but made healthier, higher in protein & completely eggless! 😍 No ladyfingers, no mascarpone cheese—just simple ingredients that give you the same creamy, chocolatey dessert vibes. Perfect for sweet cravings without compromising your protein goals. 💪
🤎 Ingredients: (serves 3-4)
• 150g Low Fat Paneer
• ½ cup High Protein Yogurt
• 1½ scoops Nakpro Gold Whey Protein (Chocolate)
• 2 tsp Honey
• 6 Zero Maida Rusks
• 2 tsp Instant Coffee
• 1 tsp Unsweetened Cocoa Powder
• Water/Milk (for coffee soak)
📊 Approx. Macros (Entire Recipe): 🔥 Calories: 804 kcal
💪 Protein: 83.2g
🍞 Carbs: 69.9g
🥜 Fat: 21.9g
🌾 Fibre: 5.5g
✨ Rich. Creamy. Chocolatey. High Protein. You’ll never believe this is a healthy dessert!
💬 Comment “TIRAMISU” if you want more dessert recipes via DM🤎
🎯 Visit
✨ Use code ARTI5 for an exclusive discount!
Link in bio. 🚀
🌐
#nakpro NakproNutrition Workout
#HighProteinRecipes #HealthyDessert #ProteinDessert #Tiramisu WeightLossRecipes
High Protein Tiramisu, Eggless Tiramisu, Healthy Dessert, Protein Dessert, High Protein Sweet, Chocolate Protein Recipe, Easy Dessert Recipe, Weight Loss Dessert, Healthy Tiramisu, Paneer Dessert, Greek Yogurt Dessert, No Mascarpone Tiramisu, High Protein Recipes, Easy Protein Dessert, Nakpro Whey Recipes
Comment “MANGO” and I’ll DM you the complete recipe with macros! 🥭💛
This dessert tastes like a premium café cheesecake... but it’s made with yogurt! 😍🥭🥥
No cream cheese.
No condensed milk.
No heavy cream.
Just simple ingredients transformed into the creamiest Mango Coconut Baked Yogurt. ✨
✅ High Protein
✅ No Refined Sugar (optional)
✅ Easy Recipe
✅ Perfect Summer Dessert
✅ Creamy & Cheesecake-Like Texture
#HealthyDessert #BakedYogurt #MangoDessert #HighProteinDessert #HealthyRecipes
high protein dessert, healthy mango dessert, baked yogurt, mango recipe, healthy dessert, protein recipe, OTG recipe, healthy sweets, mango coconut dessert, easy dessert recipe
A healthy, filling & budget-friendly breakfast made without protein powder. 🤩
✨ Whole Recipe Macros:
🔥 352 Calories
💪 25g Protein
🍞 45.2g Carbs
🥑 7.9g Fat
🌾 11.8g Fibre
💬 Comment “PANCAKE” and I’ll DM you the detailed recipe + ingredient measurements + macros.
Made with Nandi Besan & soya chunks, these pancakes are loaded with protein and fibre to keep you full for longer.
❤️ Save this reel for later and share it with someone who loves healthy high-protein recipes!
#HighProteinBreakfast #HealthyBreakfast #SoyaRecipes #BesanRecipes #HealthyRecipes
[high protein breakfast, soya pancakes, besan pancakes, vegetarian protein recipe, healthy breakfast, weight loss recipe, high protein vegetarian meal, easy breakfast recipe, Nandi Besan, healthy Indian recipes ]
💬 Comment “ICE CREAM” and I’ll send you all 3 recipes directly in your DM! 📩
⚠️ Make sure you’re following me, otherwise you won’t receive the recipe link.
Craving ice cream without ruining your goals? I’ve got you covered! 🤍
✅ High Protein
✅ Guilt-Free
✅ Super Easy to Make
✅ Calories & Macros Included
Perfect for weight loss, muscle gain, or simply satisfying your sweet cravings the healthy way! 😍
Save this post & share it with someone who loves healthy desserts! 🍨❤️
#HighProtein #HealthyIceCream #WeightLossRecipes #HighProteinRecipes #HealthyDesserts
Keywords: high protein ice cream, healthy ice cream recipe, guilt free dessert, weight loss dessert, easy high protein recipes, healthy dessert ideas, protein dessert, low calorie ice cream, homemade protein ice cream, macro friendly recipes
Looking for healthy meals that are filling, delicious & protein-packed? Save these recipes for your next lunch or dinner! 🥗✨
🥣 HIGH PROTEIN SOYA RICE BOWL
✅ 437 Calories
✅ 28g Protein
✅ 49g Carbs
✅ 15g Fat
✅ 8.5g Fibre
Ingredients:
• 50g soya chunks (boiled)
• 40g low-fat paneer
• 3-4 soaked cashews
• 1 tomato
• ½ red bell pepper
• 1 cup mixed vegetables
• 2 tbsp curd
• 1 tsp Schezwan sauce (optional)
• 1 bowl cooked rice
• 1-2 tsp oil/ghee
• Garlic, oregano, chilli flakes, black pepper, salt & coriander
🥪 TOFU POWER STACK
✅ 307 Calories
✅ 31g Protein
✅ 8g Carbs
✅ 18.1g Fat
✅ 4.4g Fibre
Ingredients:
• 150g tofu
• 1 tsp green chutney
• ½ tbsp low-fat curd
• ½ tbsp garlic curd dip
• ½ tsp chilli oil
• ½ tsp ginger garlic paste
• 2 tomato slices
• 2 cucumber slices
• 3-4 onion slices
• ½ tsp olive oil
• 1 tbsp grated Parmesan cheese
• ½ tsp oregano
• ¼ tsp turmeric powder
• Salt to taste
✨ High Protein
✨ Weight Loss Friendly
✨ Vegetarian
✨ Super Filling
✨ Easy To Make
Comment “MEAL” if you want my 50+ Weight Loss Recipes ❤️
💾 Save this post for later
➕ Follow for more healthy recipes & weight loss meals
#HighProteinMeals #WeightLossRecipes #HealthyIndianFood #VegetarianProtein #HealthyMealIdeas
high protein meals, soya chunks recipe, tofu recipe, healthy lunch, healthy dinner, weight loss meals, vegetarian protein, low calorie meals, meal prep, healthy recipes, fitness food, protein rich food, easy healthy meals, fat loss recipes, healthy lifestyle, clean eating, rice bowl recipe, tofu sandwich, healthy vegetarian recipes, quick meals
Comment “MANGO” and I’ll DM you the complete recipe with macros! 🥭💛
If you’re trying to eat healthier but still love desserts, SAVE this recipe right now because you’ll definitely want to make it again. ❤️
This dessert tastes like a premium café cheesecake... but it’s made with yogurt! 😍🥭🥥
No cream cheese.
No condensed milk.
No heavy cream.
Just simple ingredients transformed into the creamiest Mango Coconut Baked Yogurt. ✨
✅ High Protein
✅ No Refined Sugar (optional)
✅ Easy OTG Recipe
✅ Perfect Summer Dessert
✅ Creamy & Cheesecake-Like Texture
The secret? Baking it in a water bath for that silky smooth texture and chilling it before serving. 🤌✨
Made this creamy Mango Coconut Baked Yogurt in the AGARO Marvel 25L OTG ❤️
The even heating and spacious design make baking desserts, cakes, and everyday recipes super easy and convenient. ✨
Save this reel so you don’t lose the recipe!
#HealthyDessert #BakedYogurt #MangoDessert #HighProteinDessert #HealthyRecipes Agaro OTG, Agaro Marvel 25L OTG, Agaro Lifestyle
high protein dessert, healthy mango dessert, baked yogurt, mango recipe, healthy dessert, protein recipe, OTG recipe, healthy sweets, mango coconut dessert, easy dessert recipe
Comment ‘Dessert’ for my 20+ sugar free healthy weight loss dessert recipes💪
This is one dessert recipe that’s super easy to make and will stay in your memory for a lifetime! Follow my recipe, and you’ll have a delicious, high-protein treat that’s ideal for weight watchers. It’s the perfect dessert to satisfy your sweet cravings in a healthier way.
Ingredients & calories ( serves 2-3)
- Milk (I curdled 1 liter of milk and used half of the paneer that was made from it).
- 1-2 tbsp Vinegar or Lemon juice
- Cold water
- 70-75g fresh paneer/cheese (homemade or store-bought)
- 2 tbsp Hung curd
- 1/4 tsp Vanilla extract optional
- 1-2 tsp Honey or any sweetener
- 1/2 tbsp Coffee-
decoction (coffee + water + stevia)
- 2 Rice cakes (bread or healthy biscuits)
- Cocoa or coffee powder for sprinkling
Total calories- 339
Protein- 16.7g
Fats- 17g
Carbs- 26g
Fibre- 1.1g
Instructions-
1. Heat milk, add vinegar or lemon juice to curdle, drain, and rinse with cold water.
2. Blend curdled milk, hung curd, vanilla extract, and honey.
3. Prepare coffee and water decoction.
4. Use rice cakes (or your choice of biscuits) for the base.
5. Layer rice cakes and cream cheese mixture, refrigerate for 2 hours or overnight.
6. Top with cocoa or coffee powder and enjoy!
Why You Should Try This: This dessert is the perfect solution to your sweet cravings! A small serving will satisfy your need for something sweet, and this recipe is enough to cater to 2-3 people. You can even add your favorite protein powder to boost the nutrition.
Note: Use readymade paneer instead of homemade cream cheese if you’re short on time.
Follow for more:)
#WeightLossDessert #GuiltFreeTiramisu #ProteinRichDessert #HealthyCheesecake #NoBakeDessert
[ Healthy recipes, Weight loss recipes, Dessert Series, High Protein Recipes, Tiramisu, Pudding, Sweet treat, Sweet recipes, Cheesecake, Healthy Dessert, Weight loss Dessert ]
Crispy golden base + Massive protein boost + Low carb + Totally gluten-free — this is your healthiest pizza ever, made in the Agaro Marvel 25L OTG!
Save this recipe RIGHT NOW 🔥
-Comment Snack for my 25+ weight loss snack recipes ✅
-Comment OTG for link 🔗
Ingredients + Calories (serves 1-2)
Base:
Low-Fat Paneer – 100 g
Besan (Gram Flour) – 2 tbsp
Greek Yogurt – 2 tbsp
Oregano
Salt to taste
Toppings:
Greek Yogurt – 1 tbsp
Homemade Pizza Sauce – 1 tbsp
Low-Fat Paneer – 20 g
Fav veggies — 3-4 tbsp
20- 30g Fav cheese in moderation for weight loss ( I’ve used cheddar+ mozerella blend)
Some olive oil optional
Macros:
Protein: 34 g
Fats: 16 g
Carbs: 17 g
Fibre: 3 g
Total: ~341-342 kcal
Why this pizza? 👇
✔ 0% Maida
✔ High Protein
✔ Super Crispy OTG Base
✔ Weight-loss friendly
✔ No kneading, no dough stress
✔ Ready in minutes
Try this once and I guarantee… you’ll NEVER go back to maida pizza again 😍🔥
Tag someone who LOVES healthy food ❤️
#HighProteinPizza #WeightLossPizza #HealthyPizza #NoMaidaRecipe #OTGRecipes
[ healthyrecipe, highprotein, lowcarb, weightlossmeal, ketorecipes, healthyfood, fitnessfood, proteinpacked, eatclean, quickrecipe, mealprep, pizzarecipe, easyrecipe ]
Comment ‘Dinner’ for 40+ Weight loss Dinner Recipes.
Looking for a delicious weight-loss-friendly recipe? This low-carb high-protein stacked delight is perfect for a nutritious meal! 💪✨
🔥 Ingredients & calories-
150g tofu (216 cal)
1 tsp green chutney- 1.7cal
½ tbsp low fat curd- 4.1cal
½ tbsp Garlic curd dip- 4cal
½ chilli oil- 20.9cal
½ ginger garlic paste- 1.1cal
2 slice tomato- 3cal
2 slice cucumber- 2 cal
3-4 slice onion- 6cal
½ olive oil- 20.3cal
½ oregano
1/4 tsp turmeric powder
Salt to taste
1 tbsp grated Parmesan cheese- 27.7cal
Total calories- 307
Protein- 31g
Carbs- 8g
Fibre- 4.4g
Fats- 18.1g
Note: You can use paneer instead of tofu, but make sure it's low-fat. If you find the calories too high, reduce the quantity of paneer or tofu. Calories in 150g of low fat paneer- 225cal
💚 Perfect for weight loss keto meal prep! Try it & tag
Try this Tofu Power Stack—a three-layer No Bread sandwich made with grilled tofu slices, fresh veggies, tangy green chutney, creamy curd dip, and a sprinkle of Parmesan cheese. It’s delicious, nutritious, and keeps you full & energized!
Would you try this? Tag a friend who needs this healthy meal!
Follow for this amazing weight loss Summer series 🌹
#TofuRecipe #HighProteinMeals #LowCarbDiet #HealthyEating #WeightLossRecipe
[ healthyrecipe, highprotein, lowcarb, weightlossmeal, tofurecipe, healthyfood, fitnessfood, proteinpacked, eatclean, quickrecipe, mealprep, plantbased, easyrecipe ]
Learn Lively | Arti Sahani | Healthy Recipes's engagement
Learn Lively | Arti Sahani | Healthy Recipes's engagement rate on Instagram is 2.85%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 35 followers. An average post collects 19,816 likes and 660 comments, close to 30 likes for each comment.
Engagement rate
2.85%
- Avg likes
- 19.8K
- Avg comments
- 660
- Interactions : followers
- 1 : 35
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Learn Lively | Arti Sahani | Healthy Recipes further
Flinque ranks Instagram creators in Travel, categories Learn Lively | Arti Sahani | Healthy Recipes is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Learn Lively | Arti Sahani | Healthy Recipes are generated from the Instagram profile data Flinque holds for the account.
Who is Learn Lively | Arti Sahani | Healthy Recipes?
Learn Lively | Arti Sahani | Healthy Recipes (@learnlively) is a Digital creator creator on Instagram, also filed under Travel. Learn Lively | Arti Sahani | Healthy Recipes carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Learn Lively | Arti Sahani | Healthy Recipes runs to 13 words across 4 lines.
How many followers does Learn Lively | Arti Sahani | Healthy Recipes have?
Learn Lively | Arti Sahani | Healthy Recipes has 615,532 followers on Instagram (615.5K). Learn Lively | Arti Sahani | Healthy Recipes follows just 58 accounts, which leaves well over 1,000 followers for every account followed. Learn Lively | Arti Sahani | Healthy Recipes has built a substantial archive of 1,338 posts.
What is Learn Lively | Arti Sahani | Healthy Recipes's engagement rate?
Learn Lively | Arti Sahani | Healthy Recipes's engagement rate on Instagram is 2.85%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 35 followers. An average post collects 19,816 likes and 660 comments, close to 30 likes for each comment.
What does Learn Lively | Arti Sahani | Healthy Recipes post about on Instagram?
Flinque files Learn Lively | Arti Sahani | Healthy Recipes under Digital creator, with Travel as a secondary category. Of the 10 most recent posts shown for Learn Lively | Arti Sahani | Healthy Recipes, 7 are videos and 3 are carousels. The 10 recent Instagram captions Flinque holds for Learn Lively | Arti Sahani | Healthy Recipes repeatedly use the words protein, recipe, high, comment and weight. Learn Lively | Arti Sahani | Healthy Recipes's captions carry hashtags such as #highproteinrecipes, #healthydessert and #healthyrecipes. Learn Lively | Arti Sahani | Healthy Recipes writes those captions mainly in English. Learn Lively | Arti Sahani | Healthy Recipes keeps 45 story highlights, which open with a free Flinque account.
How do I contact Learn Lively | Arti Sahani | Healthy Recipes for a collaboration?
Learn Lively | Arti Sahani | Healthy Recipes's contact details are not published on Flinque's public profile. The Instagram bio links to 6 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Learn Lively | Arti Sahani | Healthy Recipes and use Flinque's outreach tools wherever a contact route is on file.
Links
Learn Lively | Arti Sahani | Healthy Recipes's own Instagram profile is the one outbound link Flinque publishes for the account, and the 6 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Learn Lively | Arti Sahani | Healthy Recipes.