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Lean Kitchen Company

Health Food Store
@leankitchenco
🍴Healthy | 🥦 Fresh | 🍱 Convenient⁣⁣⁣ 👨🏽‍🍳 Delicious meals⁣⁣ to help you get results! 💪🏼 Helping transform people’s lives⁣⁣⁣ 🇺🇸 Now Franchising!
  • Food & Cooking
  • Following 171
  • Followers 5K
  • Engagement 1.13%
  • Avg comments 11

About Lean Kitchen Company

Lean Kitchen Company (@leankitchenco) is a Health Food Store creator on Instagram, also filed under Food & Cooking. The account has 5,045 followers and 1,517 published posts. Recent posts average 57 likes and 11 comments, an engagement rate of 1.13%.

Lean Kitchen Company belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Set against 171 accounts followed, the audience works out to about 30 followers per account Lean Kitchen Company follows. Lean Kitchen Company is set up as an Instagram business account. Flinque files Lean Kitchen Company under Health Food Store, with Food & Cooking as a secondary category.

The Instagram bio for Lean Kitchen Company runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Lean Kitchen Company dates from June 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

1,517 Posts

Of the 10 most recent posts shown for Lean Kitchen Company, 7 are single images, 2 are videos and 1 is a carousel. That mix leans toward single images. Lean Kitchen Company has built a substantial archive of 1,517 posts. Against the audience, that is roughly 3.3 followers for each post published. Lean Kitchen Company also keeps 8 story highlights on the profile. All 10 carry captions, averaging 40 words each. The captions are written mainly in English. Words that recur across them include don’t, life, better, able and simple. The captions tag #leankitchen, #leankitchenschererville, #familyowned, #mealprep and #healthyeating.

☀️ Life moves fast. Your routine should be able to keep up. When things are simple, you don’t have to think twice - you just grab it and go, and keep doing what you need to do
Take care of the basics so you can show up fully for the moments that matter most. Your time is better spent here—not stressing about what you’re going to eat next 🙌🏻
You don’t need to eat the same thing every day to stay on track. Variety makes it easier! 🔥💪🏻
Lunch is served 🔥🍴
Fuel for your life – for everyone 🍴
Life’s better when you don't have to overthink every bite and can just enjoy 🍴
Sometimes the biggest opportunities start with a simple conversation.

Today, we’re excited to share that Lean Kitchen Schererville is officially under new ownership.

Health and fitness have been a huge part of our lives for years. We’ve spent countless hours helping people train, build better habits, and work toward becoming the best version of themselves. Being able to take that mission beyond the gym and into nutrition feels like everything coming full circle.

What made us fall in love with this opportunity wasn’t just the business—it was the people behind it. The community, the customers, and the team that have made this place special.

We’re incredibly grateful for the opportunity to carry that forward and build on what has already been created here.

Here’s to new beginnings, a great summer, and helping even more people reach their goals.

— The Armstrongs

#LeanKitchen #LeanKitchenSchererville #FamilyOwned #MealPrep #HealthyEating Schererville NorthwestIndiana
Some days you feel ready. Most days, you don’t. That’s just real life. But the difference is showing up anyway. Doing what you can with what you’ve got. Having something that gives you that extra push helps, but it’s really about building that habit of showing up. Over and over again 💪🏻🔥
Looking for an after dinner snack? 👀 This clear protein from is a game changer 🔥
It's easy to allow your routines to fall apart after a holiday weekend. Not because you don’t care anymore, but because it starts to feel like you did all that work for nothing.

The good thing is, progress isn't ruined after a couple days of "cheat meals," but it's time to get back on track 💪🏻

Let's get back to smashing those goals 🔥🙌🏻

Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.

Lean Kitchen Company's engagement

Lean Kitchen Company's engagement rate on Instagram is 1.13%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 88 followers. Comments stay close to likes on Lean Kitchen Company's posts, at 57 likes and 11 comments on average, about 5.2 likes per comment.

Engagement rate

1.13%

Avg likes
57
Avg comments
11
Interactions : followers
1 : 88

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Age & Gender

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Research Lean Kitchen Company further

Flinque ranks Instagram creators in Food & Cooking, categories Lean Kitchen Company is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Lean Kitchen Company are generated from the Instagram profile data Flinque holds for the account.

Who is Lean Kitchen Company?

Lean Kitchen Company (@leankitchenco) is a Health Food Store creator on Instagram, also filed under Food & Cooking. Lean Kitchen Company is set up as an Instagram business account. The Instagram bio for Lean Kitchen Company runs to 16 words across 4 lines.

How many followers does Lean Kitchen Company have?

Lean Kitchen Company has 5,045 followers on Instagram (5K). Set against 171 accounts followed, the audience works out to about 30 followers per account Lean Kitchen Company follows. Lean Kitchen Company has built a substantial archive of 1,517 posts.

What is Lean Kitchen Company's engagement rate?

Lean Kitchen Company's engagement rate on Instagram is 1.13%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 88 followers. Comments stay close to likes on Lean Kitchen Company's posts, at 57 likes and 11 comments on average, about 5.2 likes per comment.

What does Lean Kitchen Company post about on Instagram?

Flinque files Lean Kitchen Company under Health Food Store, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Lean Kitchen Company, 7 are single images, 2 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Lean Kitchen Company repeatedly use the words don’t, life, better, able and simple. Lean Kitchen Company's captions carry hashtags such as #leankitchen, #leankitchenschererville and #familyowned. Lean Kitchen Company writes those captions mainly in English. Lean Kitchen Company keeps 8 story highlights, which open with a free Flinque account.

How do I contact Lean Kitchen Company for a collaboration?

Lean Kitchen Company's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Lean Kitchen Company and use Flinque's outreach tools wherever a contact route is on file.

Lean Kitchen Company's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Lean Kitchen Company.

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