- Following 99
- Followers 101K
- Engagement 0.47%
- Avg likes 424
- Avg comments 16
About Mamad
Mamad (@ldt.gym) is an Athlete creator on Instagram, also filed under Fitness & Health and Gym. The account has 101,019 followers and 178 published posts. Recent posts average 424 likes and 16 comments, an engagement rate of 0.47%.
An audience of 101K puts Mamad in the mid-tier, between 100,000 and 1 million followers. Mamad follows just 99 accounts, which leaves well over 1,000 followers for every account followed. Mamad uses an Instagram professional account. Flinque files Mamad under 4 categories, led by Athlete and followed by Fitness & Health, Gym and Bodybuilding.
The Instagram bio for Mamad runs to 11 words across 6 lines. The bio mentions @gymshark and @prozis. The latest activity Flinque has on record for Mamad dates from January 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
178 Posts
All 10 recent posts Flinque holds for Mamad are videos. 178 published posts give Mamad a moderate archive on Instagram. Against the audience, that is roughly 568 followers for each post published. Mamad also keeps 1 story highlight on the profile. All 10 carry captions, averaging 31 words each. The captions are written mainly in French. Words that recur across them include code, save, support, explorepage and explore. The captions tag #fitness, #fyp, #gymshark66, #gym and #explorepage.
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Your perspective is.
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-En toute modestie, qui peut s’asseoir à ma table et me dire que j’ai un meilleur squat que toi?
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Est ce que tu connais l’importance de la mobilité?
➡️La mobilité c’est la capacité à bouger activement une articulation sur tout son amplitude, avec contrôle et force!
Elle est importante car elle prévient les blessures et te permets de mieux exécuter tes mouvements lors de tes entraînements 🤕
🔥On te partage notre routine mobilité axé bas du corps!
Il est d’ailleurs très important d’effectuer les mouvements lentement et de faire des temps de pause!
Est ce que tu as une routine mobilité toi?
#mobility #gym #gymlife #fitness #gymmotivation
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Mamad's engagement
Mamad's engagement rate on Instagram is 0.47%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 213 followers. An average post collects 424 likes and 16 comments, close to 27 likes for each comment.
Engagement rate
0.47%
- Avg likes
- 424
- Avg comments
- 16
- Interactions : followers
- 1 : 213
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Age & Gender
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Audience Location
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Primary Language
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Audience Interests
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Authenticity
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Audience Quality Score
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Brand Affinity
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Content Strategy
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Commercial Insights
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Industry Fit
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Research Mamad further
Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Mamad is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Mamad are generated from the Instagram profile data Flinque holds for the account.
Who is Mamad?
Mamad (@ldt.gym) is an Athlete creator on Instagram, also filed under Fitness & Health and Gym. Mamad uses an Instagram professional account. The Instagram bio for Mamad runs to 11 words across 6 lines.
How many followers does Mamad have?
Mamad has 101,019 followers on Instagram (101K). Mamad follows just 99 accounts, which leaves well over 1,000 followers for every account followed. 178 published posts give Mamad a moderate archive on Instagram.
What is Mamad's engagement rate?
Mamad's engagement rate on Instagram is 0.47%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 213 followers. An average post collects 424 likes and 16 comments, close to 27 likes for each comment.
What does Mamad post about on Instagram?
Flinque files Mamad under 4 categories, led by Athlete and followed by Fitness & Health, Gym and Bodybuilding. All 10 recent posts Flinque holds for Mamad are videos. The 10 recent Instagram captions Flinque holds for Mamad repeatedly use the words code, save, support, explorepage and explore. Mamad's captions carry hashtags such as #fitness, #fyp and #gymshark66. Mamad writes those captions mainly in French. Mamad keeps 1 story highlight, which open with a free Flinque account.
How do I contact Mamad for a collaboration?
Mamad's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Mamad and use Flinque's outreach tools wherever a contact route is on file.
Links
Mamad's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Mamad.