- Following 4.2K
- Followers 18.9K
- Engagement 1.09%
- Avg likes 201
- Avg comments 21
About Lara Dallman-Weiss
Lara Dallman-Weiss (@ldallman) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 18,893 followers and 268 published posts. Recent posts average 201 likes and 21 comments, an engagement rate of 1.09%.
With 18.9K followers, Lara Dallman-Weiss is a micro creator by the common 10,000 to 100,000 definition. Lara Dallman-Weiss follows 4,220 accounts, so the audience is roughly 4.5 times the size of the list followed. Lara Dallman-Weiss carries Instagram's verified badge and uses an Instagram professional account. Flinque files Lara Dallman-Weiss under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Lara Dallman-Weiss runs to 7 words. The latest activity Flinque has on record for Lara Dallman-Weiss dates from August 2025.
Story Highlights
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268 Posts
Of the 10 most recent posts shown for Lara Dallman-Weiss, 5 are carousels, 3 are single images and 2 are videos. No single format accounts for most of them. 268 published posts give Lara Dallman-Weiss a moderate archive on Instagram. Against the audience, that is roughly 70 followers for each post published. Lara Dallman-Weiss also keeps 12 story highlights on the profile. All 10 carry captions, averaging 59 words each. The captions are written mainly in English. Words that recur across them include training, education, leaders, pressure and leadership. The captions tag #sport, #sailing, #athlete, #edleadership and #miami.
In their op-ed for our Dr. and two-time Olympian draw on elite athletic training to reframe what education leaders need to sustain performance in high-pressure environments.
Read the full piece at the link in our bio.
#sport #sailing #athlete #miami
#cycling #bob #bagles
In a new op-ed for, and make the case that education leaders are being asked to perform at an elite level, without the systems athletes rely on to sustain performance.
Leadership is a discipline, and disciplines require training.
đź”— Link in bio
A conference here. A coaching session there. Meanwhile, the pressure never stops.
In a new piece for, our Dr. and Olympian-in-Residence argue it’s time for a different model.
As the piece highlights, elite sports, pressure is expected and leaders are trained for it.
In education, leaders live under constant pressure but are rarely trained to sustain performance within it.
That gap has real consequences: burnout, churn, and a shrinking bench of leaders.
That’s why we built the Sustained Education Executives Network (SEEN).
SEEN applies Olympic training principles to education leadership: focused preparation, continuous feedback, and accountability in community.
Leadership at this level is a discipline.
Disciplines demand training.
Read the full piece and learn about WLE SEEN at the links in our bio!
Grateful to have spent the holidays with my parents and to be able to see my sport from another perspective.
Always thank your race committee, there are so many details and my thumbs still hurt from the necessary constant stream of communication to make just one race circle run 🍊
#orangebowl #sport #sailing
We’ll be diving into the same four pillars that guide my own training for the Olympics in 2028: body, sleep, nutrition, and purpose. Because it’s the little things, done with discipline, that prepare you to perform under pressure.
I’ll be sharing my playbook from years as a pro athlete, but just as excited to learn from these incredible leaders as they continue driving change in their communities.
#womenleadinged #leadership #athlete #la28
Once in a lifetime opportunity to train for a home games. The Olympic dream is big, but a home games is personal.
Follow along, link in bio for the full video.
Lara Dallman-Weiss's engagement
Lara Dallman-Weiss's engagement rate on Instagram is 1.09%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 92 followers. Comments stay close to likes on Lara Dallman-Weiss's posts, at 201 likes and 21 comments on average, about 9.6 likes per comment.
Engagement rate
1.09%
- Avg likes
- 201
- Avg comments
- 21
- Interactions : followers
- 1 : 92
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Frequently asked questions
These answers about Lara Dallman-Weiss are generated from the Instagram profile data Flinque holds for the account.
Who is Lara Dallman-Weiss?
Lara Dallman-Weiss (@ldallman) is an Athlete creator on Instagram, also filed under Fitness & Health. Lara Dallman-Weiss carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Lara Dallman-Weiss runs to 7 words.
How many followers does Lara Dallman-Weiss have?
Lara Dallman-Weiss has 18,893 followers on Instagram (18.9K). Lara Dallman-Weiss follows 4,220 accounts, so the audience is roughly 4.5 times the size of the list followed. 268 published posts give Lara Dallman-Weiss a moderate archive on Instagram.
What is Lara Dallman-Weiss's engagement rate?
Lara Dallman-Weiss's engagement rate on Instagram is 1.09%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 92 followers. Comments stay close to likes on Lara Dallman-Weiss's posts, at 201 likes and 21 comments on average, about 9.6 likes per comment.
What does Lara Dallman-Weiss post about on Instagram?
Flinque files Lara Dallman-Weiss under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Lara Dallman-Weiss, 5 are carousels, 3 are single images and 2 are videos. The 10 recent Instagram captions Flinque holds for Lara Dallman-Weiss repeatedly use the words training, education, leaders, pressure and leadership. Lara Dallman-Weiss's captions carry hashtags such as #sport, #sailing and #athlete. Lara Dallman-Weiss writes those captions mainly in English. Lara Dallman-Weiss keeps 12 story highlights, which open with a free Flinque account.
How do I contact Lara Dallman-Weiss for a collaboration?
Lara Dallman-Weiss's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Lara Dallman-Weiss and use Flinque's outreach tools wherever a contact route is on file.
Links
Lara Dallman-Weiss's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Lara Dallman-Weiss.