- Following 6K
- Followers 6.5K
- Engagement 2.8%
- Avg likes 166
- Avg comments 30
About Lauren
Lauren (@laurensloveoffood) is a Food & beverage creator on Instagram, also filed under Food & Cooking and Blog personal. The account has 6,491 followers and 480 published posts. Recent posts average 166 likes and 30 comments, an engagement rate of 2.8%.
Lauren belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lauren follows 5,981 accounts, close to one account followed for each of the 6,491 followers. Lauren uses an Instagram professional account. Flinque files Lauren under 5 categories, led by Food & beverage and followed by Food & Cooking, Blog personal, Food & Drink and Cuisine.
The Instagram bio for Lauren runs to 14 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Lauren dates from March 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
480 Posts
Of the 10 most recent posts shown for Lauren, 5 are videos, 3 are single images and 2 are carousels. No single format accounts for most of them. 480 published posts give Lauren a moderate archive on Instagram. Against the audience, that is roughly 14 followers for each post published. Lauren also keeps 12 story highlights on the profile. All 10 carry captions, averaging 101 words each. The captions are written mainly in English. Words that recur across them include definitely, these, making, meal and you're. The captions tag #pubgrub, #pubfood, #icelandfoods, #dunkindonuts and #pistachio.
The range of vibrant colours here definitely makes it more appealing to start off with! It was also super flavourful and I liked the range of textures: from the smooth beetroot hummus and soft feta cheese, to the bite of the quinoa, grated carrot and salad leaves 👌🏼
The refreshing mint dip balanced it all out nicely, making for the perfect meal when you want something filling without being too heavy on these warmer days 🙌🏼
[ ad]
At £2.50 per pack I may just have to go and stock up 🙊
[ ad]
#icelandfoods #dunkindonuts #pistachio #donut #sweettreat
I decided to use this on some air fryer lamb chops and boy they did not disappoint 🔥
I did use quite a generous amount to fully coat the chops, providing a nice well-rounded marinade without being too spicy / overpowering. I would say this is definitely the way to go with this sauce 🙌🏼
Next up, I'm thinking either chicken wings or king prawns. What would you go for? ⬇️
#niminosh #jerkmarinade #jerksauce #dinnerinspo #foodproductreview
○ Arancini
○ Nachos
○ Fish cake
○ Mac & cheese bites
(We also had some ham & cheese croquettes that I didn't get a pic of but were equally good!)
I am always obsessed with the arancini here, but I think I'm now also addicted to the mac & cheese bites 🙊
Anyone else much prefer ordering a range of sharing plates to nibble at, as opposed to having to decide on one main meal? 😅
#pubgrub #pubfood #smallplates #brentfordpub #brentfordeats
The whole premise of this company is providing a temporary home for cats and kittens that are awaiting adoption. You can speak to the staff members if you are interested in adopting a feline friend, although when we visited they were not currently accepting applications due to high demand 🐈
They have two rooms to chose from for your visit: cats or kittens. You get 55 minutes in whichever room you book, to chill in the comfort of these playful cuties. If you wish to, you can also order food & drink that will be brought to your table during your session 👌🏼
You could see a real mixture of personalities from the different cats, with some loving to interact and play with all the toys, whilst others were happy just relaxing or snoozing 😅
It was such a fun experience and we'd definitely come back 🙌🏼
(*This was my second visit to Java Whiskers. Some of you may remember my stories from a while back where the service on my first visit wasn't so good. Fair play to their customer service team though, as they contacted me soon after to offer compensation for me and my 2 friends to visit again at no extra cost to us 🥰)
#javawhiskers #catcafe #thingstodolondon #londonexperience #londonactivities
Blue Light gives you 15% off all food at, making these only £11.69 each. Can't go wrong with a bargain like that 👏🏼
I think I would have preferred sliced gherkins in my burger as opposed to a giant one plonked on top though 😅
#greeneking #greenekingpubs #harrowpub #pubgrub #pubfood
I'd heard lots of good things about these already, and I have to agree! The chicken tikka had a great flavour and was the perfect amount of sauce without it making the bread go all soggy. Safe to say I'll definitely 'tuk in' to more of these in future 😍
I did mine in my George Foreman grill, but they can also be heated in the air fryer, oven or microwave 👌🏼
If you've tried these before, what's the best flavour to go for next time? Let me know in the comments ⬇️
#tukin #tukinfoods #curryinanaan #mealdeal #coopfood
We had these as part of one of their set lunch menus, but they also do a huge range of different dim sum you can order. I definitely want to try more 🤩
#dimsum #chinesecuisine #gouqi #londoneats #londonfoodie
Whether you're looking for brunch, a main meal, a sweet treat or just a drink, they've got you covered 👌🏼
We tried:
* Pistachio Latte
* Blueberry Matcha
* Shakshouka
* Mexican Hash Benedict
* Spanish Latte
* Spiced Chai Latte
* Pistachio Pancakes
I really enjoyed it all, but the standouts for me were definitely the Mexican Hash and the Pistachio Pancakes. The poached eggs were cooked perfectly and the combo of pistachio sauce and fresh fruits on the pancakes were a great balance 👏🏼
This place was really popular, with a constant flow of people coming in for food and drinks, so I would definitely recommend reserving a table for your visit!
#brunch #londonbrunch #weekendbrunch #londonladolce #ladolce
After launching at The Brewery Tap this weekend, I can definitely see myself making regular visits there 😍
I highly recommend the pepperoni pizza topped with the hot honey drizzle! 🤤
*Currently open Fri to Sun for those planning a visit 👌🏼
#pizza #pizzaslice #newyorkpizza #newyorkstylepizza #drdough
Lauren's engagement
Lauren's engagement rate on Instagram is 2.8%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 36 followers. Comments stay close to likes on Lauren's posts, at 166 likes and 30 comments on average, about 5.5 likes per comment.
Engagement rate
2.8%
- Avg likes
- 166
- Avg comments
- 30
- Interactions : followers
- 1 : 36
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Lauren further
Flinque ranks Instagram creators in Food & beverage and Food & Cooking, categories Lauren is filed under, and its free tools measure the same figures for any public account.
Frequently asked questions
These answers about Lauren are generated from the Instagram profile data Flinque holds for the account.
Who is Lauren?
Lauren (@laurensloveoffood) is a Food & beverage creator on Instagram, also filed under Food & Cooking and Blog personal. Lauren uses an Instagram professional account. The Instagram bio for Lauren runs to 14 words across 4 lines.
How many followers does Lauren have?
Lauren has 6,491 followers on Instagram (6.5K). Lauren follows 5,981 accounts, close to one account followed for each of the 6,491 followers. 480 published posts give Lauren a moderate archive on Instagram.
What is Lauren's engagement rate?
Lauren's engagement rate on Instagram is 2.8%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 36 followers. Comments stay close to likes on Lauren's posts, at 166 likes and 30 comments on average, about 5.5 likes per comment.
What does Lauren post about on Instagram?
Flinque files Lauren under 5 categories, led by Food & beverage and followed by Food & Cooking, Blog personal, Food & Drink and Cuisine. Of the 10 most recent posts shown for Lauren, 5 are videos, 3 are single images and 2 are carousels. The 10 recent Instagram captions Flinque holds for Lauren repeatedly use the words definitely, these, making, meal and you're. Lauren's captions carry hashtags such as #pubgrub, #pubfood and #icelandfoods. Lauren writes those captions mainly in English. Lauren keeps 12 story highlights, which open with a free Flinque account.
How do I contact Lauren for a collaboration?
Lauren's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Lauren and use Flinque's outreach tools wherever a contact route is on file.
Links
Lauren's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Lauren.