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Lauren, Registered Dietitian (@laurensbalancedbites), Instagram profile photo
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Lauren, Registered Dietitian

Nutritionist
@laurensbalancedbites
🍝 Helping people eat for their health without restrictive diets 💗We take insurance! 📧 📍Philadelphia
  • Healthcare
  • Following 1.6K
  • Followers 29.2K
  • Engagement 3.5%
  • Avg comments 24

About Lauren, Registered Dietitian

Lauren, Registered Dietitian (@laurensbalancedbites) is a Nutritionist creator on Instagram, also filed under Healthcare. The account has 29,211 followers and 576 published posts. Recent posts average 1,178 likes and 24 comments, an engagement rate of 3.5%.

With 29.2K followers, Lauren, Registered Dietitian is a micro creator by the common 10,000 to 100,000 definition. Lauren, Registered Dietitian follows 1,605 accounts, so the audience is roughly 18 times the size of the list followed. Lauren, Registered Dietitian carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Lauren, Registered Dietitian under Nutritionist, with Healthcare as a secondary category.

The Instagram bio for Lauren, Registered Dietitian runs to 13 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Lauren, Registered Dietitian dates from May 2026.

Story Highlights

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576 Posts

Of the 10 most recent posts shown for Lauren, Registered Dietitian, 9 are videos and 1 is a single image. That mix leans toward videos. Lauren, Registered Dietitian has built a substantial archive of 576 posts. Against the audience, that is roughly 51 followers for each post published. Lauren, Registered Dietitian also keeps 7 story highlights on the profile. All 10 carry captions, averaging 32 words each. The captions are written mainly in English. Words that recur across them include realisticnutrition, registereddietitian, sugar, dietitianhumor and everyday. The captions tag #realisticnutrition, #registereddietitian, #dietitianhumor, #highfiber and #healthynotobsessed.

Spooky scary stuff!! 👻 #realisticnutrition #registereddietitian
Pardon my french!!! 🙃 #dietitianhumor #realisticnutrition #healthynotobsessed
#TooGoodPartner My morning coffee is one of my favorite sips of my day, everyday so I can’t tell you how happy I was when I first tried Too Good & Co’s Roasted Vanilla creamer! Not only is it perfectly creamy and full of flavor, but the RD in me loves that it has 40% less sugar compared to than leading coffee creamers! Too Good & Co. Coffee Creamers contain 3g sugar per serving; Leading traditional coffee creamers contain 5g sugar per serving. Find it now at your local Walmart! #sponsored
Costco on a Sunday is not for the weak, but it’s worth it!! What’s in your cart too?! I love stocking up on proteins at Costco and getting berries because you really get the best bang for your buck there! #costcohaul #costcofinds #realisticnutrition
I love that you guys loved my first video like this, so here’s part two! 😆 #realisticnutrition #registereddietitian #highprotein #highfiber
Sometimes basic is best!! Provides long lasting energy? ✅ Balances my blood sugar?✅ Takes <10 minutes?✅ Only thing I’m missing is a fun drink, but this would be great with my fave #realisticnutrition #healthylunchideas Follow for more realistic meal ideas and nutrition tips!
Last one is my fave not gonna lie!! 🤣 also this is not an add for but I do love them for an everyday electrolyte option🫶 #realisticnutrition #dietitianhumor #nutritiontips
I’m always thankful for PR but promise to keep it real with what is worth the hype or not (at least in my opinion)!
Perhaps, yes!!! In a world where it feels like everyone is shrinking, let this be your reminder that eating meals and snacks throughout the day is in fact normal, recommended and healthy 💗 #realisticnutrition #registereddietitian #disorderedeating
Something I didn’t anticipate happening when I grew up: loving peas!!! 🫛🫛🫛Peas deserve to have their moment! #realisticnutrition #highfiber #easyhealthymeals

Lauren, Registered Dietitian's engagement

Lauren, Registered Dietitian's engagement rate on Instagram is 3.5%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. An average post collects 1,178 likes and 24 comments, close to 49 likes for each comment.

Engagement rate

3.5%

Avg likes
1.2K
Avg comments
24
Interactions : followers
1 : 29

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Primary Language

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Authenticity

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Research Lauren, Registered Dietitian further

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Frequently asked questions

These answers about Lauren, Registered Dietitian are generated from the Instagram profile data Flinque holds for the account.

Who is Lauren, Registered Dietitian?

Lauren, Registered Dietitian (@laurensbalancedbites) is a Nutritionist creator on Instagram, also filed under Healthcare. Lauren, Registered Dietitian carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Lauren, Registered Dietitian runs to 13 words across 4 lines.

How many followers does Lauren, Registered Dietitian have?

Lauren, Registered Dietitian has 29,211 followers on Instagram (29.2K). Lauren, Registered Dietitian follows 1,605 accounts, so the audience is roughly 18 times the size of the list followed. Lauren, Registered Dietitian has built a substantial archive of 576 posts.

What is Lauren, Registered Dietitian's engagement rate?

Lauren, Registered Dietitian's engagement rate on Instagram is 3.5%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 29 followers. An average post collects 1,178 likes and 24 comments, close to 49 likes for each comment.

What does Lauren, Registered Dietitian post about on Instagram?

Flinque files Lauren, Registered Dietitian under Nutritionist, with Healthcare as a secondary category. Of the 10 most recent posts shown for Lauren, Registered Dietitian, 9 are videos and 1 is a single image. The 10 recent Instagram captions Flinque holds for Lauren, Registered Dietitian repeatedly use the words realisticnutrition, registereddietitian, sugar, dietitianhumor and everyday. Lauren, Registered Dietitian's captions carry hashtags such as #realisticnutrition, #registereddietitian and #dietitianhumor. Lauren, Registered Dietitian writes those captions mainly in English. Lauren, Registered Dietitian keeps 7 story highlights, which open with a free Flinque account.

How do I contact Lauren, Registered Dietitian for a collaboration?

Lauren, Registered Dietitian's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Lauren, Registered Dietitian and use Flinque's outreach tools wherever a contact route is on file.

Lauren, Registered Dietitian's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Lauren, Registered Dietitian.

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