- Following 1.3K
- Followers 22.7K
- Engagement 3.02%
- Avg likes 698
- Avg comments 34
About Laura Hdez 🦋
Laura Hdez 🦋 (@laurehdez) is an Athlete creator on Instagram. The account has 22,658 followers and 649 published posts. Recent posts average 698 likes and 34 comments, an engagement rate of 3.02%.
With 22.7K followers, Laura Hdez 🦋 is a micro creator by the common 10,000 to 100,000 definition. Laura Hdez 🦋 follows 1,303 accounts, so the audience is roughly 17 times the size of the list followed. Laura Hdez 🦋 is set up as an Instagram business account. Flinque files Laura Hdez 🦋 under a single category, Athlete.
Laura Hdez 🦋's Instagram bio is brief, at 1 word across 3 lines. The bio mentions @fcbarcelona. The latest activity Flinque has on record for Laura Hdez 🦋 dates from July 2025.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
649 Posts
Of the 10 most recent posts shown for Laura Hdez 🦋, 8 are carousels and 2 are videos. That mix leans toward carousels. Laura Hdez 🦋 has built a substantial archive of 649 posts. Against the audience, that is roughly 35 followers for each post published. Laura Hdez 🦋 also keeps 5 story highlights on the profile. All 10 carry captions, averaging 60 words each. The captions are written mainly in Spanish. Words that recur across them include place, poder, been, momentos and vosotros.
see you later alligator 🐊
Amazing how it’s already been 10 years. Would love to travel back to those times 🤍
No todo fue fácil, pero todo tuvo sentido.
Hoy me quedo con mi hogar, con quienes me quieren de verdad y con quienes celebran cada pasito que doy, incluso los más pequeños.
Porque son esos pasos los que me acercan, poco a poco, a la felicidad.🤍🏡
Celebrando tus 30 y sumando momentos juntos.
Galicia guarda un pedacito de nosotros, pero esta Lúa de Miel express valió la pena 🤍
We are ready for Christmas.🎄🪵✨
Gràcies per estimar-me com ho fas, per cuidar-me cada dia i mirar-me de la manera que ho fas.
Sempre serás casa. 🤍
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Si soys fanáticos de las gafas cool como yo las tienen todas en 😎
The wounds don’t hurt the same anymore, the heart opens its windows again, and a soft sense of hope begins to appear. ✨
Celebrating life with the same people once again 🤍
FEELING GRATE 🍇
Desde los 8 años hemos ido juntos de la mano. Si os soy sincera, sabía que este día llegaría, pero lo que no sabía es de qué manera. La temporada pasada sabía que era la última entrenando para estar en el alto rendimiento. Intenté apostar por una temporada más para poder competir cuando el club me necesitara. Pero me ha sido imposible, el esfuerzo que requiere estar siempre arriba de todo solo lo saben quien lo ha vivido.
Nadie te cuenta el vacío que hay detrás de tomar esta decisión. Lo duro que es aceptarlo. Saber que no vas a volver a estar donde estabas. En todo este año no he encontrado la motivación ni siquiera para pisar una pista de atletismo. Ni de salir a correr, ni de hacer el más mínimo deporte. Llevo un año rechazando el deporte… Lo que llevas haciendo toda tu vida de repente desaparece y te sientes perdido. Y de esto nadie te avisa.
Le estaré siempre más agradecida a este deporte por todo lo que me ha dado. Por la gente con la que me he cruzado en este camino y por la que a día de hoy aún está.
A mi familia por haberme acompañado en cada entreno y competición. A mi padre; por ser mi fan number 1 y salir a correr de noche para que no fuese sola. A los entrenadores y compañeros que han creído en mí y me han hecho ser mejor.
Y sobretodo al por ser mi casa. 14 años de la mano que nunca olvidaré.
Este fin de semana estaré en Tarragona animando y despidiéndome de todos vosotros. Y ojalá poder seguir formando parte de este mundo desde otra perspectiva.
Gracias atletismo. Siempre vas a ser parte de mí. ❤️
Laura Hdez 🦋's engagement
Laura Hdez 🦋's engagement rate on Instagram is 3.02%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 33 followers. An average post collects 698 likes and 34 comments, close to 21 likes for each comment.
Engagement rate
3.02%
- Avg likes
- 698
- Avg comments
- 34
- Interactions : followers
- 1 : 33
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Audience Quality Score
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Research Laura Hdez 🦋 further
Flinque ranks Instagram creators in Athlete, categories Laura Hdez 🦋 is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Laura Hdez 🦋 are generated from the Instagram profile data Flinque holds for the account.
Who is Laura Hdez 🦋?
Laura Hdez 🦋 (@laurehdez) is an Athlete creator on Instagram. Laura Hdez 🦋 is set up as an Instagram business account. Laura Hdez 🦋's Instagram bio is brief, at 1 word across 3 lines.
How many followers does Laura Hdez 🦋 have?
Laura Hdez 🦋 has 22,658 followers on Instagram (22.7K). Laura Hdez 🦋 follows 1,303 accounts, so the audience is roughly 17 times the size of the list followed. Laura Hdez 🦋 has built a substantial archive of 649 posts.
What is Laura Hdez 🦋's engagement rate?
Laura Hdez 🦋's engagement rate on Instagram is 3.02%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 33 followers. An average post collects 698 likes and 34 comments, close to 21 likes for each comment.
What does Laura Hdez 🦋 post about on Instagram?
Flinque files Laura Hdez 🦋 under a single category, Athlete. Of the 10 most recent posts shown for Laura Hdez 🦋, 8 are carousels and 2 are videos. The 10 recent Instagram captions Flinque holds for Laura Hdez 🦋 repeatedly use the words place, poder, been, momentos and vosotros. Laura Hdez 🦋 writes those captions mainly in Spanish. Laura Hdez 🦋 keeps 5 story highlights, which open with a free Flinque account.
How do I contact Laura Hdez 🦋 for a collaboration?
Laura Hdez 🦋's contact details are not published on Flinque's public profile. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Laura Hdez 🦋 and use Flinque's outreach tools wherever a contact route is on file.
Links
Laura Hdez 🦋's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Laura Hdez 🦋.