- Following 3.3K
- Followers 182.3K
- Engagement 3.14%
- Avg likes 6.4K
- Avg comments 331
About L A U R A S H A R R A D
L A U R A S H A R R A D (@laurasharrad) is a Digital creator creator on Instagram, also filed under Travel and Food & beverage. The account has 182,327 followers and 1,703 published posts. Recent posts average 6,367 likes and 331 comments, an engagement rate of 3.14%.
An audience of 182.3K puts L A U R A S H A R R A D in the mid-tier, between 100,000 and 1 million followers. Set against 3,309 accounts followed, the audience works out to about 55 followers per account L A U R A S H A R R A D follows. L A U R A S H A R R A D carries Instagram's verified badge and uses an Instagram professional account. Flinque files L A U R A S H A R R A D under 5 categories, led by Digital creator and followed by Travel, Food & beverage, Food & Drink and Cuisine.
The Instagram bio for L A U R A S H A R R A D runs to 13 words across 6 lines. The bio mentions @womensweeklyfood, @masterchefau, @nidobarpasta and @fugazzi.bdr. The latest activity Flinque has on record for L A U R A S H A R R A D dates from March 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,703 Posts
Of the 10 most recent posts shown for L A U R A S H A R R A D, 4 are videos, 4 are carousels and 2 are single images. No single format accounts for most of them. L A U R A S H A R R A D has built a substantial archive of 1,703 posts. Against the audience, that is roughly 107 followers for each post published. L A U R A S H A R R A D also keeps 18 story highlights on the profile. All 10 carry captions, averaging 106 words each. The captions are written mainly in English. Words that recur across them include never, life, truly, been and recipe. The captions tag #ad, #thehospitalresearchfoundationg, #togetherfight, #homelottery and #theweekly.
The $4.3 Million Grand Prize for The Hospital Research Foundation Home Lottery isnt just about the life changinf prizes, but also the life changing impact it has on the medical research here in South Australia.
Buy your tickets now, you never know whose life youâre about to change
#TheHospitalResearchFoundationGroup
#TogetherFight
#HomeLottery
#ad
đĽ
Last nights exhibition, Not a Souvenir.
Opens today
â
With only a handful of places now remaining, the Laura Sharrad Foodie Retreat is entering its final release.â
â
Four days of exceptional food, hands-on experiences with Laura, luxury accommodation, wellness moments and time to truly slow down in the Whitsundays.â
â
If youâve been considering joining us, now is the time.â
â
đ 18â21 Juneâ
đ Link in bio
Pick up your copy of this monthâs issue of #TheWeekly in stores and on sale now - thereâs a fabulous recipe of my wintery spiced lamb ragu in there thatâs brilliant for this weather!
Photography:
Food Styling: Michelle Cranston
Food Chef: Kathy Knudson
Styling:
Hair and Makeup:
Recipe posted tonight xx
Recipe below đ
1 x batch Brodo soup
1 x free range eggs per person (I used 3 for us)
Parmiggiano cheese
Black pepper
Once youâve made your brodo, start to create a whirlpool with a fork and pour in your whisked eggs slowly then stray to vigorously whisk them around until your egg turns into Straciatella
Serve immediately with extra grated Parmiggiano cheese & pepper
#recipe #eggs #ad
Best eats
#sydney
Tonight, something truly special happened and I didnât quite grasp it until I pulled up in my driveway.
For the second time, I won the South Australian Advertiser Woman of the Year Hospitality Hero award.
And Iâm thinking, how did I actually end up here again âŚ
When Florence was 3 months old, I received a phone call, one that I wasnât fully aware of its ability to change my life forever. A call to come back and compete on Masterchef for the third time. I was in port Douglas, mum was eavesdropping on the phone call, Max was dealing with Florence and most likely a nappy, and I couldnât comprehend what was happening. Mums in the background going âsay yes say yesâ and all that ran through my mind was; âhow, with a baby, how, how selfish, how could I do this, how can I even contemplate saying yesâ
The course of that phone call changed my life forever.
In that moment, I chose it all. I chose Florence, I chose my dream. I chose what I truly wanted; to achieve a dream I never thought I could, all whilst doing it with a 7 month old baby girl for 6 months. I breastfed her right up until finale; I pumped 4 times a day on set, she visited up to 3 times a day to be breast fed with our nanny, i cooked her all her meals every morning at 5am before going to set so she was well fed,I slept with one eye open hoping Florence wouldnât roll off the bed, i never ate enough to look after me, i cried a lot, i read every horrible comments when I shouldnât have about my maternal choices and what a selfish mother i was. I questioned everything, but I gave myself no choice to fail.. It was just mum instinct kicking in and having to do it all.
I had an opportunity to inspire new mums out there that your identity is not lost, your dreams do not have to die, your flame still burns stronger than ever.
Max sent me a video of Florence saying âwoohooo go mummyâ tonight, thatâs when I realised; that being Florenceâs Mum is having it all.
When I was 13 years old, I told my mum that one day I would be on MasterChef australia. 17 years later; I stand here, achieving my life long goal, and finally writing the last chapter to my fairytale ending.
My heart is full of love, joy and pride.
To my dear friend thank you for your friendship, your support and for playing the most calculated game.
To our wonderful judges; -To be guided and supported over this season has been a privilege. Thank you for allowing me to share my food, my soul and my passion. A special extra mention to Andy; thank you for allowing me to bring you food that has been inspired by our late friend Jock. To share this with you has been so truly special.
To every crew member; you make this show and you made this dream a reality. I cannot thank these incredible humans enough for being part of something so special, multiple times over. You know who you are.
To - you are a true powerhouse
To everyone that has ever believed in me; I will forever be grateful.
To my family; I love you. I have no words to truly describe my love for you all. Your sacrifices made to allow me to chase my dream will never go unnoticed.
Hereâs to never giving up on your dreams. Tonight, my apron is hung, high, retired from this kitchen. thank you for the best times of my life â¤ď¸
Giving us the most incredible surprise on Tuesday morning 23rd April at 9.24am. We never knew this much love could exist
We couldnât havenât done this without our incredible Obstetrician Dr Sarah Cash at, the midwives at the Womenâs & Childrenâs and our families.
Xxx
L A U R A S H A R R A D's engagement
L A U R A S H A R R A D's engagement rate on Instagram is 3.14%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. An average post collects 6,367 likes and 331 comments, close to 19 likes for each comment.
Engagement rate
3.14%
- Avg likes
- 6.4K
- Avg comments
- 331
- Interactions : followers
- 1 : 32
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Frequently asked questions
These answers about L A U R A S H A R R A D are generated from the Instagram profile data Flinque holds for the account.
Who is L A U R A S H A R R A D?
L A U R A S H A R R A D (@laurasharrad) is a Digital creator creator on Instagram, also filed under Travel and Food & beverage. L A U R A S H A R R A D carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for L A U R A S H A R R A D runs to 13 words across 6 lines.
How many followers does L A U R A S H A R R A D have?
L A U R A S H A R R A D has 182,327 followers on Instagram (182.3K). Set against 3,309 accounts followed, the audience works out to about 55 followers per account L A U R A S H A R R A D follows. L A U R A S H A R R A D has built a substantial archive of 1,703 posts.
What is L A U R A S H A R R A D's engagement rate?
L A U R A S H A R R A D's engagement rate on Instagram is 3.14%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 32 followers. An average post collects 6,367 likes and 331 comments, close to 19 likes for each comment.
What does L A U R A S H A R R A D post about on Instagram?
Flinque files L A U R A S H A R R A D under 5 categories, led by Digital creator and followed by Travel, Food & beverage, Food & Drink and Cuisine. Of the 10 most recent posts shown for L A U R A S H A R R A D, 4 are videos, 4 are carousels and 2 are single images. The 10 recent Instagram captions Flinque holds for L A U R A S H A R R A D repeatedly use the words never, life, truly, been and recipe. L A U R A S H A R R A D's captions carry hashtags such as #ad, #thehospitalresearchfoundationg and #togetherfight. L A U R A S H A R R A D writes those captions mainly in English. L A U R A S H A R R A D keeps 18 story highlights, which open with a free Flinque account.
How do I contact L A U R A S H A R R A D for a collaboration?
L A U R A S H A R R A D's contact details are not published on Flinque's public profile. The Instagram bio links to 3 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist L A U R A S H A R R A D and use Flinque's outreach tools wherever a contact route is on file.
Links
L A U R A S H A R R A D's own Instagram profile is the one outbound link Flinque publishes for the account, and the 3 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with L A U R A S H A R R A D.