- Following 2.2K
- Followers 10K
- Engagement 8.54%
- Avg likes 908
- Avg comments 24
About Laura Saldaña
Laura Saldaña (@laurasaldanat) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 9,962 followers and 159 published posts. Recent posts average 908 likes and 24 comments, an engagement rate of 8.54%.
Laura Saldaña belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Laura Saldaña follows 2,155 accounts, so the audience is roughly 4.6 times the size of the list followed. Laura Saldaña uses an Instagram professional account. Flinque files Laura Saldaña under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Laura Saldaña runs to 15 words across 3 lines. The bio mentions @fitness.academy.monterrey and @hyla_hybridprogram. The latest activity Flinque has on record for Laura Saldaña dates from January 2026.
Story Highlights
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159 Posts
Of the 10 most recent posts shown for Laura Saldaña, 6 are videos and 4 are carousels. That mix leans toward videos. 159 published posts give Laura Saldaña a moderate archive on Instagram. Against the audience, that is roughly 63 followers for each post published. Laura Saldaña also keeps 10 story highlights on the profile. All 10 carry captions, averaging 42 words each. The captions are written mainly in Spanish. Words that recur across them include hyrox, hyroxtraining, primera, mucho and doubles. The captions tag #hyrox, #hyroxtraining, #fitness, #fit and #running.
Súper agradecida y súper feliz por los que nos acompañan y apoyan en este sueño 🚀🌈🤍
Gracias a todo el staff, a los patrocinadores y a los atletas💪🏻 nos vemos a la próximaaa🔥🔥
Btw está difícil ser juez y parte😂 lo disfruté 100
.mx
#hyrox #hyroxtraining #trainingcenter #fitness
En el sled pull la clave es ser eficiente y ahorrar piernas.
Ya vienes cargado del sled push, así que gastar energía de más no es opción.
🔑 Tips clave:
• Usa todo el largo del cuadro (1.5m) para moverte 🏃🏼♀️
• Maneja bien la cuerda para que no invadas carril o te invada a ti 😮💨
• Entrena con más peso del que usarás en competencia 🚀
• Fortalece tu espalda, brazos y espalda baja 💪🏻
🧠 La técnica que usamos: caminar hacia atrás enfocando en la extensión de cadera. El jalón de cuerda es más eficiente y se usan más inteligente las piernas para poder llegar fuerte a la siguiente corrida.
📲 Estás a tiempo de entrenar con nosotros para la temporada HYROX 2026🏃🏻♂️. Mándanos DM
#hyrox #hyroxtraining #sledpull #train
1. Con mi abuelito y Lore siempre de empalagosas 👴🏻👯♀️
2. Bday workout con 🤩🫶🏻
3. Mi primer BMU 🥹🤸🏻♀️
4. Clasificación al mundial de Hyrox 🇺🇸
5. Mucho entrenamiento 🏃🏼♀️🏋🏼♀️
6. Mundial de Hyrox en Chicago 🇺🇸🥹
7. Mi primera competencia de CrossFit en avanzado🔝
8. Entrenamientos con ❤️
9. Podio en Mixed Doubles con Gibran 🔥
10. Campeones en simulación de Hyrox en Culiacán a 40 grados 🔥🥵
11. Clasificación al mundial de Hyrox con mi 🇸🇪
11.1 Campeonas en Hyrox doubles con mi 👯♀️
12. Comunidad en mi lugar fav
#community #hyrox #training
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#fitnesslife #fit #hyroxtraining #hyrox
#12daysofxmas #crossfitgirls
Hasta que me dijo que si 👀😂
#twins #hyrox #hyroxtraining #running #fit
#fitness #fitnessjourney #comedy #hyroxtraining
Primera vez corriendo en doubles women y no pude haber tenido mejor partner ❤️🔥💪🏻. Lo que se vieneeeee😮💨
#hyrox #hyroxtraining #hyroxworld #running
Semanas de trabajo y por fiiiin me salió. Soy la más feliz!!!🤩
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Special thanks vamos por mucho más 🚀💪🏻🫶🏻
#crossfit #crossfitlife #fitnessjourney #rmu #gymnastics
Laura Saldaña's engagement
Laura Saldaña's engagement rate on Instagram is 8.54%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 908 likes and 24 comments, close to 38 likes for each comment.
Engagement rate
8.54%
- Avg likes
- 908
- Avg comments
- 24
- Interactions : followers
- 1 : 12
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Frequently asked questions
These answers about Laura Saldaña are generated from the Instagram profile data Flinque holds for the account.
Who is Laura Saldaña?
Laura Saldaña (@laurasaldanat) is an Athlete creator on Instagram, also filed under Fitness & Health. Laura Saldaña uses an Instagram professional account. The Instagram bio for Laura Saldaña runs to 15 words across 3 lines.
How many followers does Laura Saldaña have?
Laura Saldaña has 9,962 followers on Instagram (10K). Laura Saldaña follows 2,155 accounts, so the audience is roughly 4.6 times the size of the list followed. 159 published posts give Laura Saldaña a moderate archive on Instagram.
What is Laura Saldaña's engagement rate?
Laura Saldaña's engagement rate on Instagram is 8.54%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 12 followers. An average post collects 908 likes and 24 comments, close to 38 likes for each comment.
What does Laura Saldaña post about on Instagram?
Flinque files Laura Saldaña under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Laura Saldaña, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Laura Saldaña repeatedly use the words hyrox, hyroxtraining, primera, mucho and doubles. Laura Saldaña's captions carry hashtags such as #hyrox, #hyroxtraining and #fitness. Laura Saldaña writes those captions mainly in Spanish. Laura Saldaña keeps 10 story highlights, which open with a free Flinque account.
How do I contact Laura Saldaña for a collaboration?
Laura Saldaña's contact details are not published on Flinque's public profile. Brands with a free Flinque account can shortlist Laura Saldaña and use Flinque's outreach tools wherever a contact route is on file.
Links
Laura Saldaña's own Instagram profile is the one outbound link Flinque publishes for the account.
Public profile data sourced from Instagram. Flinque is not affiliated with Laura Saldaña.