- Following 941
- Followers 12.6K
- Engagement 7.29%
- Avg likes 1K
- Avg comments 43
About LAU SOL | Foodie
LAU SOL | Foodie (@lauras0l) is a Travel creator on Instagram, also filed under Gym and Bodybuilding. The account has 12,603 followers and 1,195 published posts. Recent posts average 1,034 likes and 43 comments, an engagement rate of 7.29%.
With 12.6K followers, LAU SOL | Foodie is a micro creator by the common 10,000 to 100,000 definition. LAU SOL | Foodie follows 941 accounts, so the audience is roughly 13 times the size of the list followed. LAU SOL | Foodie uses an Instagram professional account. Flinque files LAU SOL | Foodie under 9 categories, led by Travel and followed by Gym, Bodybuilding, food, Food & beverage, Food & Drink, Cuisine, Travel Influencers and Fitness & Health.
The Instagram bio for LAU SOL | Foodie runs to 9 words across 3 lines. The bio tags #food, #cdmx and #travel. The latest activity Flinque has on record for LAU SOL | Foodie dates from February 2025.
1,195 Posts
All 10 recent posts Flinque holds for LAU SOL | Foodie are videos. LAU SOL | Foodie has built a substantial archive of 1,195 posts. Against the audience, that is roughly 11 followers for each post published. All 10 carry captions, averaging 27 words each. The captions are written mainly in Spanish. Words that recur across them include cdmx, méxico, foodporn, prefieres and healthyfood. The captions tag #food, #foodporn, #foodie, #healthyfood and #foodiecdmx.
¿Prefieres cocinar al momento o ya tenerlo listo para el otro día? 🥣
#overnightoats #healthyfood #foodiecdmx #foodporn #food
¿Prefieres que te regalen flores comestibles o las tradicionales?
📌
❤️
#flowers #sanvalentin #diadelamor #bouquet #sanvalentinesday
📌
📍 Av. Juárez 104, Cuauhtémoc, CDMX, México
🐶 Pet friendly
#rooftop #sunset #rooftopcdmx #foodiecdmx #goodfood
📌
📍Querétaro 74, Roma, CDMX, México
#dessert #icecream #foodie #food #foodporn
📌
🚨
📍 Parque Rosario Castellanos, 2a sección Bosque de Chapultepec, CDMX, México
#light #experience #art #music #inmersivo
¿Eres de los que da gusto llevar al buffet?
🍽️
🎟️ Reservas:
💎
📍Montecito 38, piso 45, Nápoles, CDMX, México
🍽️
📍 Insurgentes Sur 744, Del Valle, CDMX, México
#food #foodie #foodgasm #foodporn #foodblogger
#nopuedesocultartuintensidad #publicidad #Takis #ad
📍Reforma 26, Juárez, CDMX, México
🎟️
🚨 Cupón descuento: LAURASOL10
📌Descuento válido durante todo Noviembre 2025
•
•
•
#chill #art #photography #zen #museum
🍽️
📍Felipe Carrillo Puerto 50, Coyoacán, CDMX, México
•
•
•
#food #foodie #foodblogger #foodstagram #healthyfood
LAU SOL | Foodie's engagement
LAU SOL | Foodie's engagement rate on Instagram is 7.29%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 1,034 likes and 43 comments, close to 24 likes for each comment.
Engagement rate
7.29%
- Avg likes
- 1K
- Avg comments
- 43
- Interactions : followers
- 1 : 14
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research LAU SOL | Foodie further
Flinque ranks Instagram creators in Travel, Food & beverage and Fitness & Health, categories LAU SOL | Foodie is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about LAU SOL | Foodie are generated from the Instagram profile data Flinque holds for the account.
Who is LAU SOL | Foodie?
LAU SOL | Foodie (@lauras0l) is a Travel creator on Instagram, also filed under Gym and Bodybuilding. LAU SOL | Foodie uses an Instagram professional account. The Instagram bio for LAU SOL | Foodie runs to 9 words across 3 lines.
How many followers does LAU SOL | Foodie have?
LAU SOL | Foodie has 12,603 followers on Instagram (12.6K). LAU SOL | Foodie follows 941 accounts, so the audience is roughly 13 times the size of the list followed. LAU SOL | Foodie has built a substantial archive of 1,195 posts.
What is LAU SOL | Foodie's engagement rate?
LAU SOL | Foodie's engagement rate on Instagram is 7.29%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 14 followers. An average post collects 1,034 likes and 43 comments, close to 24 likes for each comment.
What does LAU SOL | Foodie post about on Instagram?
Flinque files LAU SOL | Foodie under 9 categories, led by Travel and followed by Gym, Bodybuilding, food, Food & beverage, Food & Drink, Cuisine, Travel Influencers and Fitness & Health. All 10 recent posts Flinque holds for LAU SOL | Foodie are videos. The 10 recent Instagram captions Flinque holds for LAU SOL | Foodie repeatedly use the words cdmx, méxico, foodporn, prefieres and healthyfood. LAU SOL | Foodie's captions carry hashtags such as #food, #foodporn and #foodie. LAU SOL | Foodie writes those captions mainly in Spanish. The bio tags #food, #cdmx and #travel.
How do I contact LAU SOL | Foodie for a collaboration?
LAU SOL | Foodie's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist LAU SOL | Foodie and use Flinque's outreach tools wherever a contact route is on file.
Links
LAU SOL | Foodie's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with LAU SOL | Foodie.