- Following 1.6K
- Followers 41.4K
- Engagement 1.33%
- Avg likes 500
- Avg comments 10
About Laura Nguyen | Fitness Coach
Laura Nguyen | Fitness Coach (@lauraanguyen) is a Fitness & Health creator on Instagram. The account has 41,355 followers and 648 published posts. Recent posts average 500 likes and 10 comments, an engagement rate of 1.33%.
With 41.4K followers, Laura Nguyen | Fitness Coach is a micro creator by the common 10,000 to 100,000 definition. Set against 1,553 accounts followed, the audience works out to about 27 followers per account Laura Nguyen | Fitness Coach follows. Laura Nguyen | Fitness Coach uses an Instagram professional account. Flinque files Laura Nguyen | Fitness Coach under a single category, Fitness & Health.
The Instagram bio for Laura Nguyen | Fitness Coach runs to 20 words across 4 lines. The bio mentions @lauranguyenfitness. The latest activity Flinque has on record for Laura Nguyen | Fitness Coach dates from December 2023.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
648 Posts
Of the 10 most recent posts shown for Laura Nguyen | Fitness Coach, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. Laura Nguyen | Fitness Coach has built a substantial archive of 648 posts. Against the audience, that is roughly 64 followers for each post published. Laura Nguyen | Fitness Coach also keeps 10 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include iโve, ๐ฅ๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต, feeling, ๐ญ๐ช๐ฏ๐ฌ and exercise. The captions tag #vancouverwellness, #coldplungetherapy, #hdmuscle, #interityiseverything and #corestability.
I love thermal circuit experiences (sauna/cold plunge) and am always looking for new ones to try out (I think Iโve probably tried most of them in the Greater Vancouver area). And this one is one of my new favourites now, especially because itโs private! We got to circuit through the saltwater hot tub jacuzzi, sauna, cold tub and a firepit to relax by ๐
๐
#vancouverwellness #coldplungetherapy
๐๐ฆ๐ฆ ๐ง๐ณ๐ฐ๐ฎ | ๐ญ๐ช๐ฏ๐ฌ ๐ช๐ฏ ๐ฎ๐บ ๐ฃ๐ช๐ฐ ๐ง๐ฐ๐ณ ๐ฎ๐บ ๐ฅ๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐
#hdmuscle #interityiseverything
โฃ
Other ways to boost your seratonin:โฃ
โฃ
๐ spend time in natureโฃ
๐ get more sunlightโฃ
๐ do yogaโฃ
๐ meditate/breathing exercisesโฃ
๐ take vitamin d3 supplementsโฃ
๐ listen to nature sounds โฃ
๐ use the saunaโฃ
๐ exerciseโฃ
โฃ
Seratonin helps with stabilizing our mood, managing emotions, sleep quality, and even appetite and digestion โบ๏ธ
.
.
.
#corestability #coretraining #fitnesslifestyle #fitnesscanada
โจ
๐๐ถ๐ฑ๐ฑ๐ญ๐ฆ๐ฎ๐ฆ๐ฏ๐ต: ๐๐ญ๐ฆ๐ฆ๐ฑ๐๐ ๐ฃ๐บ
| ๐ญ๐ช๐ฏ๐ฌ ๐ช๐ฏ ๐ฃ๐ช๐ฐ ๐ง๐ฐ๐ณ ๐ข ๐ฅ๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐
This was on my list for awhile๐ definitely a cool experience, except working out in 40 degree weather and 80% humidity - but the ocean view makes up for it ๐
โจ๐๐ฐ๐ณ๐ฌ๐ฐ๐ถ๐ต ๐ง๐ถ๐ฆ๐ญ๐ฆ๐ฅ ๐ฃ๐บ ๐ฑ๐ณ๐ฆ๐ธ๐ฐ๐ณ๐ฌ๐ฐ๐ถ๐ต | ๐ญ๐ช๐ฏ๐ฌ ๐ช๐ฏ ๐ฃ๐ช๐ฐ ๐ง๐ฐ๐ณ ๐ข ๐ฅ๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต!
โจ
Still been in the process of trying to find that balance; between work, studying, self care, more work, sleep, and exercising my physical body and mind (i.e. creative outlets for my mind). Lately Iโve been feeling further from it, which in turn leads me to feeling a bit burnt out. But with every โnegativeโ feeling comes a lesson and/or a reminfer. And it just reminds me to do an external and internal resetโฆ which Iโll be doing soon ~ near warm sand and my favourite trees ๐๏ธ๐
Laura Nguyen | Fitness Coach's engagement
Laura Nguyen | Fitness Coach's engagement rate on Instagram is 1.33%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 75 followers. Likes outnumber comments by roughly 50 to 1, with 500 likes and 10 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
1.33%
- Avg likes
- 500
- Avg comments
- 10
- Interactions : followers
- 1 : 75
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Frequently asked questions
These answers about Laura Nguyen | Fitness Coach are generated from the Instagram profile data Flinque holds for the account.
Who is Laura Nguyen | Fitness Coach?
Laura Nguyen | Fitness Coach (@lauraanguyen) is a Fitness & Health creator on Instagram. Laura Nguyen | Fitness Coach uses an Instagram professional account. The Instagram bio for Laura Nguyen | Fitness Coach runs to 20 words across 4 lines.
How many followers does Laura Nguyen | Fitness Coach have?
Laura Nguyen | Fitness Coach has 41,355 followers on Instagram (41.4K). Set against 1,553 accounts followed, the audience works out to about 27 followers per account Laura Nguyen | Fitness Coach follows. Laura Nguyen | Fitness Coach has built a substantial archive of 648 posts.
What is Laura Nguyen | Fitness Coach's engagement rate?
Laura Nguyen | Fitness Coach's engagement rate on Instagram is 1.33%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 75 followers. Likes outnumber comments by roughly 50 to 1, with 500 likes and 10 comments on an average post, so most reactions are taps rather than replies.
What does Laura Nguyen | Fitness Coach post about on Instagram?
Flinque files Laura Nguyen | Fitness Coach under a single category, Fitness & Health. Of the 10 most recent posts shown for Laura Nguyen | Fitness Coach, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Laura Nguyen | Fitness Coach repeatedly use the words iโve, ๐ฅ๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต, feeling, ๐ญ๐ช๐ฏ๐ฌ and exercise. Laura Nguyen | Fitness Coach's captions carry hashtags such as #vancouverwellness, #coldplungetherapy and #hdmuscle. Laura Nguyen | Fitness Coach writes those captions mainly in English. Laura Nguyen | Fitness Coach keeps 10 story highlights, which open with a free Flinque account.
How do I contact Laura Nguyen | Fitness Coach for a collaboration?
Laura Nguyen | Fitness Coach's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Laura Nguyen | Fitness Coach and use Flinque's outreach tools wherever a contact route is on file.
Links
Laura Nguyen | Fitness Coach's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Laura Nguyen | Fitness Coach.