New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Laura Frigola (@lauraafrigoo), Instagram profile photo
Verified on Instagram

Laura Frigola

Athlete
@lauraafrigoo
Besalú | Barcelona Runner, teacher and coffee addict✨ 🏃🏼‍♀️ team @brooksrunninges ☕️ @coffeerunnersbcn ✉️
  • Fitness & Health
  • Following 800
  • Followers 16.2K
  • Engagement 4.13%
  • Avg comments 157

About Laura Frigola

Laura Frigola (@lauraafrigoo) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 16,233 followers and 286 published posts. Recent posts average 527 likes and 157 comments, an engagement rate of 4.13%.

With 16.2K followers, Laura Frigola is a micro creator by the common 10,000 to 100,000 definition. Set against 800 accounts followed, the audience works out to about 20 followers per account Laura Frigola follows. Laura Frigola uses an Instagram professional account. Flinque files Laura Frigola under Athlete, with Fitness & Health as a secondary category.

The Instagram bio for Laura Frigola runs to 10 words across 5 lines. The bio mentions @brooksrunninges and @coffeerunnersbcn. The latest activity Flinque has on record for Laura Frigola dates from October 2025.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

286 Posts

Of the 10 most recent posts shown for Laura Frigola, 6 are videos and 4 are carousels. That mix leans toward videos. 286 published posts give Laura Frigola a moderate archive on Instagram. Against the audience, that is roughly 57 followers for each post published. Laura Frigola also keeps 32 story highlights on the profile. All 10 carry captions, averaging 47 words each. The captions are written mainly in Spanish. Words that recur across them include descobrir, córrer, cafè, català and companyia. The captions tag #català, #recap, #running, #publi and #correr.

SORTEIG⚡️ – Dorsal Mitja d’Olot 🍃🏃🏼‍♀️
🚀Com participar:
1️⃣ Segueix i 🤍
2️⃣ Like al reel 🫶🏻
3️⃣ Etiqueta amb qui vindries a córrer 🫱🏻‍🫲🏼(tindrà 50% de dte. en el seu dorsal!‼️)
El guanyador/a es dirà el 12 de febrer! ⚡️

📍 Olot | 1 de març
Inscripcions a
Inici d'any a ritme de feina, entrenaments i estudiar opos⚡️Però buscant sempre moments per desconnectar i que em fan molt feliç: esmorzar tranquil·lament, córrer amb el papa🫂, estar a Banyoles (el meu lloc preferit), fer un cafè i mirar el paisatge☕️, passar temps amb les meves amigues, entrenar al nou gimnàs del, jugar amb el meu gos, descobrir noves cafeteries, afrontar nous reptes i cuidar-me amb. Seguim per un 2026 intens però ple de moments bonics 🤍✨

#català #recap #correr #running #barcelona
Diumenge de sol, cafè i quilòmetres: el meu pla preferit🤍

M'encanta tenir reptes nous que em facin sortir de la meva zona de confort.⚡️Tot i això, cada dia m'adono més de la importància de prioritzar sempre la salut, trobant un equilibri entre entrenar i descansar🔋 La clau per cuidar-se! Aquest any tinc la sort de què m'acompanyi en el camí de superar-me i cuidar-me🫂 #publi #running
Primera cursa de l'any amb el papa🤍 1a edició de la Mitja badia de Roses de, una cursa que repetirem! 🫂 Que bonic fer la cursa amb qui m'ha ensenyat el córrer i tot el que representa✨ I amb un temps de 1h30'43"⏱️
Que tingueu un 2026 ple de km!
Firenze, la città dell'Arte✨
Començant el 2026 en una ciutat preciosa! Per un any ple d'aventures, salut i bona companyia🫂
Last run of 2025🤍 Firenze✨
Gràcies 2025 per totes les aventures🤍 I sobretot, per la meravellosa companyia que he tingut🫂✨
Coses que em quedo d’aquesta tardor intensa però bonica 🤎:

🌿 Descobrir llocs nous i estar a la natura em recarrega l’energia 🔋

🏃🏼‍♀️ Compartir les curses és la millor part del repte — Marató de, i la del meu poble amb la Marina (13 anys i una crack!) 🫶🏻

☀️ Els petits moments, com esmorzar bé al sol, em donen una energia enorme 🥑

📚 Nou repte: toca estudiar opos amb constància i un bon guia 🫱🏻‍🫲🏼

🤍 I sobretot, el més important, estar envoltada d’una companyia immillorable fa que tot sigui més fàcil ✨

💫 Seguim a per tots els objectius tant esportius com professionals! 👩🏼‍🏫

#recap #vlog #català #catalunya #oposicions
Runner checklist a Nova York:
🏃‍♀️ Run pel Brooklyn Bridge
☕ Cafè post-run a
🫱🏻‍🫲🏼 Un possible nou repte amb la meva #runnersister?👀💗perquè descobrir juntes NY ha estat brutal!

I amb les Hyperion Max 3 de, descobrir la ciutat corrent mai havia estat tan divertit (i ràpid 🚀)

#publi #ambaixadora #català #brooksrunning
L'estiu acaba de començar i ja m'emociono pensant en tots els plans bonics que venen🌊☀️⛰️🚐🏃🏼‍♀️🔋

Laura Frigola's engagement

Laura Frigola's engagement rate on Instagram is 4.13%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 24 followers. Comments stay close to likes on Laura Frigola's posts, at 527 likes and 157 comments on average, about 3.4 likes per comment.

Engagement rate

4.13%

Avg likes
527
Avg comments
157
Interactions : followers
1 : 24

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Laura Frigola further

Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Laura Frigola is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Laura Frigola are generated from the Instagram profile data Flinque holds for the account.

Who is Laura Frigola?

Laura Frigola (@lauraafrigoo) is an Athlete creator on Instagram, also filed under Fitness & Health. Laura Frigola uses an Instagram professional account. The Instagram bio for Laura Frigola runs to 10 words across 5 lines.

How many followers does Laura Frigola have?

Laura Frigola has 16,233 followers on Instagram (16.2K). Set against 800 accounts followed, the audience works out to about 20 followers per account Laura Frigola follows. 286 published posts give Laura Frigola a moderate archive on Instagram.

What is Laura Frigola's engagement rate?

Laura Frigola's engagement rate on Instagram is 4.13%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 24 followers. Comments stay close to likes on Laura Frigola's posts, at 527 likes and 157 comments on average, about 3.4 likes per comment.

What does Laura Frigola post about on Instagram?

Flinque files Laura Frigola under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Laura Frigola, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Laura Frigola repeatedly use the words descobrir, córrer, cafè, català and companyia. Laura Frigola's captions carry hashtags such as #català, #recap and #running. Laura Frigola writes those captions mainly in Spanish. Laura Frigola keeps 32 story highlights, which open with a free Flinque account.

How do I contact Laura Frigola for a collaboration?

Laura Frigola's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Laura Frigola and use Flinque's outreach tools wherever a contact route is on file.

Laura Frigola's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Laura Frigola.

Unlock Laura Frigola's audience data