- Following 975
- Followers 6.1K
- Engagement 0.97%
- Avg likes 60
- Avg comments 3
About Laura Poerio
Laura Poerio (@lau.poe) is a Tutor/Teacher creator on Instagram, also filed under Education & Career and Meditation. The account has 6,061 followers and 1,578 published posts. Recent posts average 60 likes and 3 comments, an engagement rate of 0.97%.
Laura Poerio belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Laura Poerio follows 975 accounts, so the audience is roughly 6.2 times the size of the list followed. Laura Poerio uses an Instagram professional account. Flinque files Laura Poerio under 3 categories, led by Tutor/Teacher and followed by Education & Career and Meditation.
The Instagram bio for Laura Poerio runs to 17 words across 5 lines. The latest activity Flinque has on record for Laura Poerio dates from September 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
1,578 Posts
Of the 10 most recent posts shown for Laura Poerio, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. Laura Poerio has built a substantial archive of 1,578 posts. Against the audience, that is roughly 3.8 followers for each post published. Laura Poerio also keeps 19 story highlights on the profile. All 10 carry captions, averaging 42 words each. The captions are written mainly in Italian. Words that recur across them include ilblogdilaura, yoga, yogaitalia, yogasardegna and viaggi. The captions tag #yogaitalia, #ilblogdilaura_yoga, #yogasardegna, #porto and #portogallo.
Ti aspetto ❤️
#yogaitalia #ilblogdilaura_yoga #yogasardegna #cagliari #yogacagliari
#yogaitalia #viaggi #ilblogdilaura_yoga #yogalife
#porto #portogallo #travel #ilblogdilaura_viaggi #viaggiando
#porto #portogallo #travel #ilblogdilaura_viaggi #viaggiare
#travelgram #porto #portogallo #ilblogdilaura_viaggi #travel
#aprile #sardegna #ilblogdilaura #beagoddess #vita
Se vuoi sapere di più su Yama e Niyama scrivimi “yama” nei commenti 💃🏻
#yogaitalia #ilblogdilaura_yoga #yogasardegna #beagoddess #yogaitaliano
#yogateacher #yoga #cagliari #yogasardegna #yogaitalia
#yogaitalia #ilblogdilaura_yoga #yoga #yogasardegna #yogaitaliano
BENESSERE -> ENDORFINE = 🏃🧘💃☀️💆
PIACERE -> DOPAMINA = 😴😁🏃🌶️📻☀️ 🧘
FELICITà -> SEROTONINA = 🌳✍️🏃😁🤸👭
AMORE -> OSSITOCINA 🧘🫂👩❤️💋👨👭🔊
🧪 endorfine: riducono stress e dolore, generano sensazione di euforia e benessere
COME: sport, meditazione, cantare e ballare, rapporti sessuali, vino e cioccolato fondente, fare atti di gentilezza, prendere sole, massaggi e bagni caldi, altri hobbies
🧪 dopamina: neurotrasmettitore del piacere, regolazione dell’umore e della motivazione
COME: aumenta con attività che soddisfano e appagano = dormire tra 7 e 9 ore, celebrare obiettivi raggiunti, sport ogni giorno, risate, cibi gustosi, ascoltare musica preferita, prendere sole, meditazione
+ mangiare legumi, uova, e pesce
🧪 serotonina: aumenta felicità, scatena buonumore, innamoramento, relazioni sociali e contatto fisico, stimola comportamenti positivi
COME: stai nella natura, gratitudine (journaling), gentilezza, esercizio fisico, yoga, momenti di leggerezza, ridere, trascorrere del tempo con persone amate
🧪 ossitocina: chiamato l’ormone dell’amore. favorisce socializzazione e rapporti stabili, calma, rigenerazione e guarigione
COME: meditazione, abbracci, contatto fisico, complimenti, ascoltare gli altri, fai atti di generosità, coltivare rapporti sociali, intimità
Mai più senza:
- vai a piedi ogni volta che puoi, prendi le scale, allenati
- siediti 10 minuti al giorno e medita, come vuoi tu
- se c’è sole, prenditi 10 minuti almeno per stare seduto fuori
- ogni giorno, dedicati dei momenti per te, per fare quello che ti piace
- in ufficio, fermati a chiacchierare con qualcuno. se incontri il portinaio o il vicino di casa scambiaci due parole, chiama o frequenta gli amici
#yogaitalia #yogamindfulness #yogainspiration #yogalife #yogalifestyle
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Laura Poerio's engagement
Laura Poerio's engagement rate on Instagram is 0.97%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 103 followers. An average post collects 60 likes and 3 comments, close to 20 likes for each comment.
Engagement rate
0.97%
- Avg likes
- 60
- Avg comments
- 3
- Interactions : followers
- 1 : 103
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Frequently asked questions
These answers about Laura Poerio are generated from the Instagram profile data Flinque holds for the account.
Who is Laura Poerio?
Laura Poerio (@lau.poe) is a Tutor/Teacher creator on Instagram, also filed under Education & Career and Meditation. Laura Poerio uses an Instagram professional account. The Instagram bio for Laura Poerio runs to 17 words across 5 lines.
How many followers does Laura Poerio have?
Laura Poerio has 6,061 followers on Instagram (6.1K). Laura Poerio follows 975 accounts, so the audience is roughly 6.2 times the size of the list followed. Laura Poerio has built a substantial archive of 1,578 posts.
What is Laura Poerio's engagement rate?
Laura Poerio's engagement rate on Instagram is 0.97%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 103 followers. An average post collects 60 likes and 3 comments, close to 20 likes for each comment.
What does Laura Poerio post about on Instagram?
Flinque files Laura Poerio under 3 categories, led by Tutor/Teacher and followed by Education & Career and Meditation. Of the 10 most recent posts shown for Laura Poerio, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Laura Poerio repeatedly use the words ilblogdilaura, yoga, yogaitalia, yogasardegna and viaggi. Laura Poerio's captions carry hashtags such as #yogaitalia, #ilblogdilaura_yoga and #yogasardegna. Laura Poerio writes those captions mainly in Italian. Laura Poerio keeps 19 story highlights, which open with a free Flinque account.
How do I contact Laura Poerio for a collaboration?
Laura Poerio's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Laura Poerio and use Flinque's outreach tools wherever a contact route is on file.
Links
Laura Poerio's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Laura Poerio.