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Dr. Latt Shahril Mansor (@lattmansor), Instagram profile photo
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Dr. Latt Shahril Mansor

Digital creator
@lattmansor
Healthy lifestyle takeaways Research Lead @ketoneiq Scientific advisor @tmw.longevity PhD in Physiology, Anatomy and Genetics University of Oxford
  • Digital Creator
  • Following 1K
  • Followers 169.2K
  • Engagement 10.18%
  • Avg comments 325

About Dr. Latt Shahril Mansor

Dr. Latt Shahril Mansor (@lattmansor) is a Digital creator creator on Instagram, also filed under Digital Creator. The account has 169,206 followers and 581 published posts. Recent posts average 20,137 likes and 325 comments, an engagement rate of 10.18%.

An audience of 169.2K puts Dr. Latt Shahril Mansor in the mid-tier, between 100,000 and 1 million followers. Set against 1,039 accounts followed, the audience works out to about 163 followers per account Dr. Latt Shahril Mansor follows. Dr. Latt Shahril Mansor carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Dr. Latt Shahril Mansor under Digital creator, with Digital Creator as a secondary category.

The Instagram bio for Dr. Latt Shahril Mansor runs to 19 words across 5 lines. The bio mentions @ketoneiq and @tmw.longevity. The latest activity Flinque has on record for Dr. Latt Shahril Mansor dates from August 2023.

581 Posts

Of the 10 most recent posts shown for Dr. Latt Shahril Mansor, 6 are videos and 4 are carousels. That mix leans toward videos. Dr. Latt Shahril Mansor has built a substantial archive of 581 posts. Against the audience, that is roughly 291 followers for each post published. All 10 carry captions, averaging 115 words each. The captions are written mainly in English. Words that recur across them include health, know, people, food and episode. The captions tag #147, #follow, #banned, #foodshare and #foodie.

Very grateful for the opportunities that allowed me to travel the world, catching up with old friends, meeting new friends and definitely reminded me that traveling does add a lot of perspective on life, career, happiness and connections. It was very nice seeing all of you who are tagged here and those that are not because I was too engaged in our conversations that I forgot to get a pic!
December 2025 was a emotional rollercoaster kind of month as I spent a month back home in Malaysia to spend time with my mom as she goes through chemotherapy for her Stage 4 endometrial cancer but also to celebrate her 70th birthday with all her children and grandchildren. This post is definitely to celebrate her life and her as my role model, being the strongest woman I know in my life as she single handedly raised the 3 of us after my dad passed away in 2002. I am grateful for the wisdom, knowledge and care she has provided us with and also the time we got to spend with her.

She is doing well so far with her chemo treatment and continue to live her best and happiest life so I couldn't ask for anything more as her son. I just wished she told us earlier when she felt unwell but she didn't want to worry us so she waited until she was in too much pain to bear before getting it checked.

Please be aware of your parents health especially as they are aging into their golden years. Remember their annual medical check ups. Ignorance is not bliss as so many diseases can be cured or managed with high survivability if we catch it early enough.

This has given me so much more motivation to continue to spread awareness and understanding of metabolic health so people can proactively take care of their bodies and minds before it's too late.

Hope 2026 will bring us health, happiness and unity amidst all the chaos in the world!
Dinner and catch up with my favourite Latts. Cousin and mentor and nephew.
More pics from our team dinner. There was so much food but they all tasted so amazing! I heard all the calories from 2025 does not carry over to 2026? 😅😂
Had the honour to represent the executive team for our international IQ retreat with our Philippines team. It was such an amazing experience to finally meet my colleagues that I've worked with for the past 4-5 years! While we pride ourselves for being a productive and effective team fully remote, adding the human touch every now and again is just adding the cherry on top to foster relationships, understanding and teamwork. Thank you PH team for making me feel so welcome and let's make 2026 our best year yet!
Keto is more than a diet. 😉

Dr. Latt Mansor explains how keto isn’t just about cutting carbs — it’s about calming cravings, balancing hunger hormones, and getting your body back into fat-burning mode.

Watch the full episode on YouTube ➡️
Learn more about ketones, energy metabolism, and peak performance in the latest episode of the Smarter Not Harder Podcast with Dr. Latt Mansor. We also discuss...

✅ How ketones fuel the brain and heart
✅ Why metabolic flexibility is essential for longevity
✅ The future of psychiatric and metabolic therapies
✅ How to personalize ketone supplementation for focus and recovery

Tune in to episode #147 of the Smarter Not Harder Podcast, now on Apple Podcasts, Spotify, or YouTube!
Did you know that foods like Froot Loops and Mountain Dew are banned in several countries due to the dangerous chemicals used to make them? US consumers need to be aware of the potential harm these food products can cause, and look for healthier alternatives.

Comment below one of your favorite alternatives for food like this and follow for more insights like this! 👇🏽

#follow #banned #foodshare #foodie #foodblogger
Are you really as healthy as you think?

👋🏼Hi, I’m Dr. Latt Mansor, a PhD from the University of Oxford in Physiology and Metabolism.

My goal is to share knowledge from the world’s top scientists, doctors, and the military on the latest science about the human body.

🤯From preventing and reversing diabetes to fueling astronauts in space, the key is to fine-tune and optimize the human experience.

I will use this page to share all my conversations and findings so that we can live up to our best potential.

After all, who doesn’t want to live longer, lose weight, have more energy, and know what the top people in the field know

Follow this page to learn how to optimize your health!

#metabolism #metabolichealth #metabolicconditioning #metabolictraining #humanbodyfacts
Recently, a segment on the long-running television show 60 Minutes featured several leading experts on obesity stating that, “The #1 cause of obesity is genetics.”

One of the featured experts went on to state that, if your parents are obese, you have an upwards of 85% chance of being obese because of your genes “even with optimal diet, exercise, sleep management, (and) stress management.”

The segment, unfortunately, took unknowing viewers back in time to a period before it was vehemently disproven that genes are the major causative factor of chronic diseases.

For instance, an analysis published in PLOS ONE in 2016 titled “Genetic Factors Are Not the Major Causes of Chronic Diseases,” highlighted how genetic testing rapidly affirmed that supposed genetic risk factors are NOT causing our numerous epidemics of chronic diseases, including obesity.

When it comes to obesity, we’ve been able to identify some genes that are correlated with obesity, but there has never been a gene discovered that CAUSES obesity.

When we are living at a time when epigenetics are at the forefront of science (affirming how sleep and circadian medicine, our food and nutrigenomics, and other controllable factors influence our gene expression), why on earth would perceived obesity experts be on television telling millions of viewers that their struggles with body fat are out of their control… that they’re destined to have these issues no matter how hard they try?

Would you be surprised to learn that those researchers were involved in the development of our new wave of weight loss drugs like semaglutide? Would you be surprised to learn that one of their drugs, Wegovy, was the sponsor of the 60 minutes episode?

The business model to create and promote a product to help people is fine, of course. But to do it under the guise that people are inherently broken is not fine. Yes, we absolutely want a plethora of tools at our disposal to help end our society’s struggle with obesity. But we must do it from a place of ethics and empowerment.

Check out Dr. Latt Mansor on The Model Health Show through your favorite podcast app, YouTube, or the link in my bio ➡️ 🔥

Dr. Latt Shahril Mansor's engagement

Dr. Latt Shahril Mansor's engagement rate on Instagram is 10.18%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 62 to 1, with 20,137 likes and 325 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

10.18%

Avg likes
20.1K
Avg comments
325
Interactions : followers
1 : 10

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Frequently asked questions

These answers about Dr. Latt Shahril Mansor are generated from the Instagram profile data Flinque holds for the account.

Who is Dr. Latt Shahril Mansor?

Dr. Latt Shahril Mansor (@lattmansor) is a Digital creator creator on Instagram, also filed under Digital Creator. Dr. Latt Shahril Mansor carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Dr. Latt Shahril Mansor runs to 19 words across 5 lines.

How many followers does Dr. Latt Shahril Mansor have?

Dr. Latt Shahril Mansor has 169,206 followers on Instagram (169.2K). Set against 1,039 accounts followed, the audience works out to about 163 followers per account Dr. Latt Shahril Mansor follows. Dr. Latt Shahril Mansor has built a substantial archive of 581 posts.

What is Dr. Latt Shahril Mansor's engagement rate?

Dr. Latt Shahril Mansor's engagement rate on Instagram is 10.18%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 10 followers. Likes outnumber comments by roughly 62 to 1, with 20,137 likes and 325 comments on an average post, so most reactions are taps rather than replies.

What does Dr. Latt Shahril Mansor post about on Instagram?

Flinque files Dr. Latt Shahril Mansor under Digital creator, with Digital Creator as a secondary category. Of the 10 most recent posts shown for Dr. Latt Shahril Mansor, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Dr. Latt Shahril Mansor repeatedly use the words health, know, people, food and episode. Dr. Latt Shahril Mansor's captions carry hashtags such as #147, #follow and #banned. Dr. Latt Shahril Mansor writes those captions mainly in English.

How do I contact Dr. Latt Shahril Mansor for a collaboration?

Dr. Latt Shahril Mansor's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Dr. Latt Shahril Mansor and use Flinque's outreach tools wherever a contact route is on file.

Dr. Latt Shahril Mansor's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Dr. Latt Shahril Mansor.

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