New Flinque AI now scores creator authenticity in real time across 4 platforms. See how
Mónica Velásquez (@las_loncheras_de_victoria), Instagram profile photo
Verified on Instagram

Mónica Velásquez

Community
@las_loncheras_de_victoria
🇬🇹 TikTok Las Loncheras de Victoria Soy Mónica, mamá de Victoria y working mom. Dios mi todo. Bentomom 💕 🍇🍉🍓🌽🍱.
  • Parenting
  • Following 4K
  • Followers 43.8K
  • Engagement 24.95%
  • Avg comments 135

About Mónica Velásquez

Mónica Velásquez (@las_loncheras_de_victoria) is a Community creator on Instagram, also filed under Parenting. The account has 43,811 followers and 2,080 published posts. Recent posts average 12,914 likes and 135 comments, an engagement rate of 24.95%.

With 43.8K followers, Mónica Velásquez is a micro creator by the common 10,000 to 100,000 definition. Mónica Velásquez follows 3,995 accounts, so the audience is roughly 11 times the size of the list followed. Mónica Velásquez carries Instagram's verified badge and uses an Instagram professional account. Flinque files Mónica Velásquez under Community, with Parenting as a secondary category.

The Instagram bio for Mónica Velásquez runs to 17 words across 6 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Mónica Velásquez dates from April 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

2,080 Posts

Of the 10 most recent posts shown for Mónica Velásquez, 9 are videos and 1 is a carousel. That mix leans toward videos. With 2,080 posts published, Mónica Velásquez's archive runs well past the 2,000 mark. Against the audience, that is roughly 21 followers for each post published. Mónica Velásquez also keeps 29 story highlights on the profile. All 10 carry captions, averaging 45 words each. The captions are written mainly in Spanish. Words that recur across them include lasloncherasdevictoria, lonchera, rico, demasiado and también. The captions tag #lasloncherasdevictoria, #lonchera, #bento, #cocinafacilconmonica and #mamareal.

Hay comidas que no fallan y esta sopa de tortilla quedó demasiado delis!

Además es más fácil de lo que parece.

Y ya sabes que si deseas la receta completa comenta “SOPA” y te la envío.

#lasloncherasdevictoria #cocinafacilconmonica #sopadetortilla #recetafácil #comidadecasa
Y sí… a veces también toca aterrizarnos un poquito y aprender a tener contentamiento en todas las etapas.
Cuando toca, toca 🤣.

#mamareal #vidademama #lasloncherasdevictoria #adultoindependiente
Otro capítulo de esta serie de rellenos para sándwiches 🥪.
Este quedó alto en proteína, fresco, cremosito y demasiado rico.

De complemento envié uvas verdes, manías con Tajín, limón y sal.

Recuerda que “Cocinar rico no tiene que ser complicado”.

#lasloncherasdevictoria #lonchera #recetasfáciles #atun #bento
Lo que mandé hoy en la lonchera.

Derretidos de queso con pan de hamburguesa, huevitos de codorniz, naranja y pepino.

Y sí… cocinar rico no tiene que ser complicado

#lasloncherasdevictoria #cocinafacilconmonica #lonchera #comidaparaniños #snack
Ser mamá de ella es el regalo más grande que me dio la vida.
Y aunque los días no siempre son perfectos, qué bonito es compartir la vida juntas.

Feliz día de la madre a todas las que aman con el corazón completo.

#mama #mothersday #diadelamadre #momanddaughtergoals #lasloncherasdevictoria
Celebrando el Día de la Madre en modo señora de las plantas 🌿.
Gracias por invitarnos a este eco taller tan lindo donde reciclamos contenedores de jabón y los convertimos en macetas llenas de vida.

#mamaehija #lasloncherasdevictoria #diadelamadre #señoradelasplantas #zagaz
POV: aunque ande cansada… la lonchera no se hace sola 😭.
#lasloncherasdevictoria #lonchera #bento #mamareal #pov
Parte 5 de rellenos para sándwiches… y este es uno de esos que te aseguro todos van a querer repetir!

Pasta de pollo cremosa pero ligera, con ese toque de limón que lo cambia todo.
Doradito con toque de ghee porque descubrí que así no protesta por las orillas del pan.

Acompañado de ensalada, mandarina y quesito… lonchera resuelta.

Cuando no dejan nada… sabes que sí funcionó.
Una lonchera rica, práctica y aprobada!

#lasloncherasdevictoria #comidaparaniños #lonchera #snack #lonche
¿Cansada de mandar siempre lo mismo en la lonchera?

Estas sushi balls son la forma más fácil de salir de la rutina sobre todo si tu adolescente ama el sushi como la mía.

No necesitas enrollar ni ser experta… y quedan demasiado ricas.

Guarda esta idea para cuando ya no sepas qué mandar y cuéntame en comentarios:
¿te gusta más con sriracha o sin picante?

Porque lo rico también puede ser fácil.

#lasloncherasdevictoria #loncherasaludable #cocinarapida #sushilovers❤️ #bento
Si tienes adolescente en casa, vas a entender esto 😂.
Porque aquí en casa todos la queremos… aunque a veces no nos crea 🤣.
Además cuando se hace limpieza se disfruta también 🤭🤣.

Díganme que no soy la única?

#lasloncherasdevictoria #vidademama #adolescentes #humordemamá #momlove

Mónica Velásquez's engagement

Mónica Velásquez's engagement rate on Instagram is 24.95%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 96 to 1, with 12,914 likes and 135 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

24.95%

Avg likes
12.9K
Avg comments
135
Interactions : followers
1 : 4

Lookalike Creators

A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.

Age & Gender

Unlocking shows how this audience splits across age bands and gender, charted from follower data.

Audience Location

Unlocking reveals the countries and cities where the most active followers of this account are concentrated.

Primary Language

Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.

Audience Interests

Unlocking lists the topics and categories this audience follows and engages with most often across the platform.

Authenticity

Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.

Audience Quality Score

Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.

Brand Affinity

Unlocking names the brands this audience already follows, mentions or engages with across social platforms.

Content Strategy

Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.

Commercial Insights

Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.

Industry Fit

Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.

Research Mónica Velásquez further

Mónica Velásquez is listed in 1 Flinque ranking of Instagram creators, and the free tools beside it measure the same figures for any public account.

Frequently asked questions

These answers about Mónica Velásquez are generated from the Instagram profile data Flinque holds for the account.

Who is Mónica Velásquez?

Mónica Velásquez (@las_loncheras_de_victoria) is a Community creator on Instagram, also filed under Parenting. Mónica Velásquez carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Mónica Velásquez runs to 17 words across 6 lines.

How many followers does Mónica Velásquez have?

Mónica Velásquez has 43,811 followers on Instagram (43.8K). Mónica Velásquez follows 3,995 accounts, so the audience is roughly 11 times the size of the list followed. With 2,080 posts published, Mónica Velásquez's archive runs well past the 2,000 mark.

What is Mónica Velásquez's engagement rate?

Mónica Velásquez's engagement rate on Instagram is 24.95%, over 6%, more than 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 4 followers. Likes outnumber comments by roughly 96 to 1, with 12,914 likes and 135 comments on an average post, so most reactions are taps rather than replies.

What does Mónica Velásquez post about on Instagram?

Flinque files Mónica Velásquez under Community, with Parenting as a secondary category. Of the 10 most recent posts shown for Mónica Velásquez, 9 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Mónica Velásquez repeatedly use the words lasloncherasdevictoria, lonchera, rico, demasiado and también. Mónica Velásquez's captions carry hashtags such as #lasloncherasdevictoria, #lonchera and #bento. Mónica Velásquez writes those captions mainly in Spanish. Mónica Velásquez keeps 29 story highlights, which open with a free Flinque account.

How do I contact Mónica Velásquez for a collaboration?

Mónica Velásquez's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Mónica Velásquez and use Flinque's outreach tools wherever a contact route is on file.

Mónica Velásquez's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Mónica Velásquez.

Unlock Mónica Velásquez's audience data