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Larry’s Catch (@larryscatch), Instagram profile photo
Verified on Instagram

Larry’s Catch

Food delivery service
@larryscatch
🐟 Adding clean, Canadian seafood back into Canada’s diet 🇨🇦 Nova Scotia born 🍃 Wild-caught, preservative-free 📦 Now shipping Canada-wide👇
  • Food & Cooking
  • Following 323
  • Followers 13.3K
  • Engagement 1.58%
  • Avg comments 20

About Larry’s Catch

Larry’s Catch (@larryscatch) is a Food delivery service creator on Instagram, also filed under Food & Cooking. The account has 13,267 followers and 163 published posts. Recent posts average 201 likes and 20 comments, an engagement rate of 1.58%.

With 13.3K followers, Larry’s Catch is a micro creator by the common 10,000 to 100,000 definition. Set against 323 accounts followed, the audience works out to about 41 followers per account Larry’s Catch follows. Larry’s Catch carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Larry’s Catch under Food delivery service, with Food & Cooking as a secondary category.

The Instagram bio for Larry’s Catch runs to 16 words across 4 lines. Emoji sit alongside the words. The latest activity Flinque has on record for Larry’s Catch dates from January 2026.

Story Highlights

Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.

163 Posts

Of the 10 most recent posts shown for Larry’s Catch, 6 are videos, 3 are carousels and 1 is a single image. That mix leans toward videos. 163 published posts give Larry’s Catch a moderate archive on Instagram. Against the audience, that is roughly 81 followers for each post published. Larry’s Catch also keeps 2 story highlights on the profile. All 10 carry captions, averaging 66 words each. The captions are written mainly in English. Words that recur across them include supportlocal, seafood, smallbusiness, canadian and larry’s. The captions tag #supportlocal, #smallbusiness, #seafood, #canadian and #mscanada.

Today is the day! Share to help spread the word 💙

More than 20 years ago, my dad Larry was diagnosed with Multiple Sclerosis.

A fifth-generation fisherman from Nova Scotia, fishing wasn’t just his job. It was his identity, his community, and the life he loved. Over time, MS forced him into early retirement and changed the course of our family’s story forever.

Years later, we built Larry’s Catch in his honour.

This weekend, we’re proud to launch Catch for a Cause. From now through Sunday, we’ll be donating 10% of all sales and 100% of all customer tips to

If you’ve ever been thinking about trying Larry’s Catch, this is the weekend to do it. Every order helps support a cause that means so much to our family.

And if your freezer is already stocked, you can still make a difference. We’ve set up a direct donation page through the link in our bio.

Thank you for supporting our family, our small business, and the thousands of Canadians and families affected by MS.

❤️ Glen & the Larry’s Catch Team



#MSCanada #seafood #supportlocal #charity #fundraiser
This weekend, we’re launching Catch for a Cause 💙

Many of you know that Larry’s Catch is named after my dad, Larry, a fifth-generation fisherman from Nova Scotia.

What many people don’t know is that in the early 2000s, Larry was diagnosed with Multiple Sclerosis (MS). Over time, the disease forced him into early retirement from the career and lifestyle he loved so deeply.

Watching someone you look up to navigate MS changes your perspective forever. It had a profound impact on my family and became a big part of the reason Larry’s Catch exists today.

This weekend, we’re launching Catch for a Cause in support of

From Saturday, May 30 through Sunday, May 31, we’ll be donating:
👉 10% of all sales
👉 100% of all tips

directly to MS Canada to help fund support programs, advocacy, and critical research.

And for those whose freezers are already stocked, we’ll also have a donation page available so you can contribute directly if you’d like.

This initiative is deeply personal to us. Thank you for supporting our small business, and a cause that means so much to all of us.

Thanks,
Glen & the Larry’s Catch Team



#MSCanada #MultipleSclerosis #Canadian #SupportLocal #SmallBusiness
You’ve never been more connected to Canada’s coasts 🇨🇦🐟



#canadian #seafood #supportlocal #smallbusiness #canadianbusiness
Available for delivery while supplies last 🧊📦



#salmoncandy #protein #healthysnacks #foodhacks #healthy
✅ ripped pants ✅ cold water ✅ got the shot



#supportlocal #lunenburg #smallbusiness #canada #novascotia
Introducing the Easy Does It Box by 🍽️🇨🇦

A curated seafood box built for simple, seriously good meals at home - featuring premium Canadian seafood from Larry’s Catch paired with exclusive recipes from Christine Flynn’s brand new cookbook, Easy Does It.

Inside the box:
• Wild sockeye salmon portions
• Black cod portions
• Nova Scotia scallops
• 3 digital recipes (including one exclusive to this box 👀)

From spicy lime salmon to dill pickle poached cod, every recipe was designed to feel impressive without being complicated.

Healthy, high-protein dinners just got a whole lot easier (and delicious).

Tap the link in our bio to shop the Easy Does It Box before it’s gone! 📲



#recipeideas #seafood #supportlocal #smallbusiness #recipe
Sometimes you need to leave tough decisions to chance 🎯



#seafood #healthy #supportlocal #recipeideas #smallbusiness
What a ride. Thanks for your support 💙

Looking forward to what’s next ➡️

In case you missed it, you can always watch on CBC Gem (it’s free!) 📺



#supportlocal #smallbusiness #dragonsden #supportcanadian #seafood
You asked, we listened: Canada-wide delivery is HERE! 🇨🇦🐟

Bringing Canadian, wild-caught, sustainable seafood from every coast, to every community.

Help us spread the word - tag your seafood-loving friends near & far!
Don’t forget to follow and hit the link in our bio to learn more 📲🐟



#seafood #supportlocal #smallbusiness #ontario #canadian

Larry’s Catch's engagement

Larry’s Catch's engagement rate on Instagram is 1.58%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 63 followers. An average post collects 201 likes and 20 comments, close to 10 likes for each comment.

Engagement rate

1.58%

Avg likes
201
Avg comments
20
Interactions : followers
1 : 63

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Audience Location

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Primary Language

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Audience Interests

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Authenticity

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Audience Quality Score

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Industry Fit

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Research Larry’s Catch further

Flinque ranks Instagram creators in Food & Cooking, categories Larry’s Catch is filed under, and its free tools measure the same figures for any public account.

Frequently asked questions

These answers about Larry’s Catch are generated from the Instagram profile data Flinque holds for the account.

Who is Larry’s Catch?

Larry’s Catch (@larryscatch) is a Food delivery service creator on Instagram, also filed under Food & Cooking. Larry’s Catch carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Larry’s Catch runs to 16 words across 4 lines.

How many followers does Larry’s Catch have?

Larry’s Catch has 13,267 followers on Instagram (13.3K). Set against 323 accounts followed, the audience works out to about 41 followers per account Larry’s Catch follows. 163 published posts give Larry’s Catch a moderate archive on Instagram.

What is Larry’s Catch's engagement rate?

Larry’s Catch's engagement rate on Instagram is 1.58%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 63 followers. An average post collects 201 likes and 20 comments, close to 10 likes for each comment.

What does Larry’s Catch post about on Instagram?

Flinque files Larry’s Catch under Food delivery service, with Food & Cooking as a secondary category. Of the 10 most recent posts shown for Larry’s Catch, 6 are videos, 3 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for Larry’s Catch repeatedly use the words supportlocal, seafood, smallbusiness, canadian and larry’s. Larry’s Catch's captions carry hashtags such as #supportlocal, #smallbusiness and #seafood. Larry’s Catch writes those captions mainly in English. Larry’s Catch keeps 2 story highlights, which open with a free Flinque account.

How do I contact Larry’s Catch for a collaboration?

Larry’s Catch's contact details are not published on Flinque's public profile. The Instagram bio links to 4 external sites, and a free Flinque account opens those links. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Larry’s Catch and use Flinque's outreach tools wherever a contact route is on file.

Larry’s Catch's own Instagram profile is the one outbound link Flinque publishes for the account, and the 4 bio links open after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Larry’s Catch.

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