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Triestina Pasta & Provisions (@lapastatriestina), Instagram profile photo
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Triestina Pasta & Provisions

Entrepreneur
@lapastatriestina
Artisan Pasta โ€ข Fresh Focaccia โ€ข Italian Sandwiches Inspired by Trieste ๐Ÿ‡ฎ๐Ÿ‡น ~ Crafted in Victoria ๐Ÿ‡จ๐Ÿ‡ฆ OPEN Tue-Fri 10am-5pm Sat 11am-5pm Sun Mon CLOSED
  • SaaS/B2B
  • Following 1.7K
  • Followers 13.4K
  • Engagement 215%
  • Avg comments 38

About Triestina Pasta & Provisions

Triestina Pasta & Provisions (@lapastatriestina) is an Entrepreneur creator on Instagram, also filed under SaaS/B2B. The account has 13,440 followers and 785 published posts. Recent posts average 34,633 likes and 38 comments, an engagement rate of 215%.

With 13.4K followers, Triestina Pasta & Provisions is a micro creator by the common 10,000 to 100,000 definition. Triestina Pasta & Provisions follows 1,657 accounts, so the audience is roughly 8.1 times the size of the list followed. Triestina Pasta & Provisions is set up as an Instagram business account. Flinque files Triestina Pasta & Provisions under Entrepreneur, with SaaS/B2B as a secondary category.

The Instagram bio for Triestina Pasta & Provisions runs to 20 words across 6 lines. The latest activity Flinque has on record for Triestina Pasta & Provisions dates from March 2026.

Story Highlights

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785 Posts

Of the 10 most recent posts shown for Triestina Pasta & Provisions, 6 are single images, 3 are videos and 1 is a carousel. That mix leans toward single images. Triestina Pasta & Provisions has built a substantial archive of 785 posts. Against the audience, that is roughly 17 followers for each post published. Triestina Pasta & Provisions also keeps 3 story highlights on the profile. All 10 carry captions, averaging 65 words each. The captions are written mainly in English. Words that recur across them include shop, fresh, kitchen, favourite and peninsula. The captions tag #wherecuisinemeetsconservation, #shortandsweet, #radiatore, #graziemille and #foryourlove.

The summer season begins this evening!!! Find us at 4th and Beacon tonight from 5:30pm-8:30pm amongst 160 vendors, entertainers & food trucks:) weโ€™ll be there on the 1st Thursday of June, July, August and September with of course focaccia (menu below), fresh baked sfogliatella riccia, our artisan pasta, sweet dolci + more!

MENU:
- classic rosemary & sea salt
- confit garlic & rosemary
- black kalamata olive & garlic
- olive tapenade & pesto
THE. CULT. FAVOURITE. For a very very good reasonโ€ฆ. The full suite is now back in stock at our kitchen shop and ๐Ÿ”œ to be launching at our new location too! Opening June 2026 ๐Ÿ’š๐Ÿคโค๏ธ
The buttercup butter is BACK!!! and at our kitchen shop in spades, available as of tomorrow morning - weโ€™re open 11am-5pm every Saturday! ๐Ÿ’›
๐“‡๐’ถ๐‘”๐“Š ๐’ถ๐“๐“๐’ถ ๐’ท๐‘œ๐“๐‘œ๐‘”๐“ƒ๐‘’๐“ˆ๐‘’โ€ฆ or in Italy quite simply, ๐“‡๐’ถ๐‘”๐“Š. A dayโ€™s labour, lusciously rich in flavour and an absolute favourite. Proudly made with beef, born and raised just down the hill from us on the peninsula:) Available exclusively at our kitchen shop and at market!
COLLAB! ~ where fresh stone ground organic BC grown durum meets fresh hand harvested BC sea urchin uni. Made right here in our pastificio on the Saanich peninsula of Vancouver Island.

It has been a pleasure to have worked in collaboration these past few months with chef forager and educator Robin Kort from in conjunction with and the team at to produce an extraordinarily unique uni ๐’ป๐’พ๐‘œ๐“‡๐’พ pasta exclusively for their forthcoming Eat The Invaders event in Vancouver this weekend - head to this link for all the detailsโ€ฆ #wherecuisinemeetsconservation
Lemon pepper lovelyโ€ฆ this firm favourite is restocked at the shop! ๐Ÿ‹๐Ÿ–ค #shortandsweet #radiatore
La Festa della Mamma as M knows it in Italy or Mothering Sunday as the British half of the operation knows it in England (although that is admittedly on a different day!)โ€ฆ this Motherโ€™s Day Sunday we will be OPEN for a cheese tasting from 11am-2pm so if you are popping out to the peninsula for the day, do pop in to see us! ๐Ÿค Our kitchen will be closed but fresh out of the oven sfogliatella riccia will be awaiting you AND this extraordinary cheese will be one of several on the menu. ๐“Š๐’ท๐“‡๐’พ๐’ถ๐’ธ๐‘œ ๐“…๐’พ๐“ƒ๐‘œ๐“‰ ๐“‡๐‘œ๐“ˆ๐‘’ will be the star of the show. Soaked in sparkling La Jara Pinot Grigio Rose for 2 months, rose petals are then pressed into the rind and the wheels are aged for a further 6-9 months - simply a stunning result with extraordinary flavour. Join us with your mama this Sunday:)
We have a little news tonightโ€ฆ following the extraordinary outpouring of love & support we have received from our local Saanichton community this past 2 years, we are so very humbled to be expanding our current sweet petite retail space to another uber local village community here in Victoria. M and I are delighted to announce our 2nd location, a slightly larger space that will continue our current aesthetic and offering. The Italian Pantry by Triestina Pasta & Provisions will quietly open late this spring/early summer in the sun kissed beach front community of โ€ฆ Disclaimer: no kitchen! those favourite, made fresh to order, Italian sandwiches will remain an exclusive offering at our Saanich peninsula kitchen shop for there is only one Italian (for the time being!), however there will be much much new to come at our 2nd location โ˜บ๏ธ as we have always done so, now moreso, we truly and so very humbly sayโ€ฆ #graziemille #foryourlove #ofourlabouroflove #wecantwaittowelcomeyouhere
The burrata beauty has returnedโ€ฆ ๐Ÿค your choice of mortadella or prosciutto di parma. Avail once again at the shop from 11am-3pm Monday-Saturday. Now upon a ciabatta baguette fresh baked from our ovens every single day โ˜บ๏ธ #thecremedelacremeofsandwiches #justaddpistachio #yyjsandwich #hiddengemheaven
And with the change in seasons, ๐’ถ๐“‚๐‘œ๐“‡๐‘’ pastina production has begun at our pastificio! #itsamore #pastina #foritisofficiallysoupseason #yyjpasta #thesweetest

Triestina Pasta & Provisions's engagement

Triestina Pasta & Provisions's engagement rate on Instagram is 215%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 911 to 1, with 34,633 likes and 38 comments on an average post, so most reactions are taps rather than replies.

Engagement rate

215%

Avg likes
34.6K
Avg comments
38
Interactions : followers
1 : 1

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Research Triestina Pasta & Provisions further

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Frequently asked questions

These answers about Triestina Pasta & Provisions are generated from the Instagram profile data Flinque holds for the account.

Who is Triestina Pasta & Provisions?

Triestina Pasta & Provisions (@lapastatriestina) is an Entrepreneur creator on Instagram, also filed under SaaS/B2B. Triestina Pasta & Provisions is set up as an Instagram business account. The Instagram bio for Triestina Pasta & Provisions runs to 20 words across 6 lines.

How many followers does Triestina Pasta & Provisions have?

Triestina Pasta & Provisions has 13,440 followers on Instagram (13.4K). Triestina Pasta & Provisions follows 1,657 accounts, so the audience is roughly 8.1 times the size of the list followed. Triestina Pasta & Provisions has built a substantial archive of 785 posts.

What is Triestina Pasta & Provisions's engagement rate?

Triestina Pasta & Provisions's engagement rate on Instagram is 215%, over 6%, more than 6 likes and comments per 100 followers. A typical post draws likes and comments in numbers close to the size of the audience itself. Likes outnumber comments by roughly 911 to 1, with 34,633 likes and 38 comments on an average post, so most reactions are taps rather than replies.

What does Triestina Pasta & Provisions post about on Instagram?

Flinque files Triestina Pasta & Provisions under Entrepreneur, with SaaS/B2B as a secondary category. Of the 10 most recent posts shown for Triestina Pasta & Provisions, 6 are single images, 3 are videos and 1 is a carousel. The 10 recent Instagram captions Flinque holds for Triestina Pasta & Provisions repeatedly use the words shop, fresh, kitchen, favourite and peninsula. Triestina Pasta & Provisions's captions carry hashtags such as #wherecuisinemeetsconservation, #shortandsweet and #radiatore. Triestina Pasta & Provisions writes those captions mainly in English. Triestina Pasta & Provisions keeps 3 story highlights, which open with a free Flinque account.

How do I contact Triestina Pasta & Provisions for a collaboration?

Triestina Pasta & Provisions's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Triestina Pasta & Provisions and use Flinque's outreach tools wherever a contact route is on file.

Triestina Pasta & Provisions's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Triestina Pasta & Provisions.

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