- Following 2.8K
- Followers 30.8K
- Engagement 2.61%
- Avg likes 874
- Avg comments 15
About Inspiration + Wellness
Inspiration + Wellness (@lanceallred41) is a Motivational speaker creator on Instagram, also filed under Education & Career. The account has 30,759 followers and 923 published posts. Recent posts average 874 likes and 15 comments, an engagement rate of 2.61%.
With 30.8K followers, Inspiration + Wellness is a micro creator by the common 10,000 to 100,000 definition. Inspiration + Wellness follows 2,754 accounts, so the audience is roughly 11 times the size of the list followed. Inspiration + Wellness carries Instagram's verified badge and is set up as an Instagram business account. Flinque files Inspiration + Wellness under Motivational speaker, with Education & Career as a secondary category.
The Instagram bio for Inspiration + Wellness runs to 22 words across 8 lines. The bio tags #tedx. The latest activity Flinque has on record for Inspiration + Wellness dates from May 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
923 Posts
Of the 10 most recent posts shown for Inspiration + Wellness, 5 are single images, 3 are carousels and 2 are videos. No single format accounts for most of them. Inspiration + Wellness has built a substantial archive of 923 posts. Against the audience, that is roughly 33 followers for each post published. Inspiration + Wellness also keeps 15 story highlights on the profile. 9 of those 10 carry captions, averaging 75 words each. The captions are written mainly in English. Words that recur across them include gift, right, life, always and experiences. The captions tag #wellness, #inspiration, #nba and #motivation.
Be still to heal.
There are twists and turns. Peaks and valleys, setbacks and bursts.
Sometimes, you go directly at it. Sometimes, you wait patiently. Sometimes you disappear. Sometimes you sneak a zinger at ‘em. Sometimes you sneak by when no is looking. Sometimes you blindside them. Sometimes you step outside the lines to get a better perspective.
Sometimes you just gotta think outside the box. Sometimes… you just need to play outside the box.
Traditional routes have their limitations.
Invisibility is a gift.
Resourcefulness is a gift.
Resilience is a gift.
Cleverness is a gift.
Perseverance is a gift.
Grit is a gift.
•
#wellness #inspiration
The keynote stage scratches the itch for the basketball arena, and I will always have gratitude for the right opportunities to help inspire and coach others through my own life experiences.
Coaching tip to those who want to explore sharing their story: start with local Kiwanis/Rotary clubs. Those were my first venues when I began 9 years ago.
PC: thank you for the photos!
•
#wellness #inspiration
•
#wellness #inspiration
Wisdom, however, remains consistently relevant through time.
Intellect/mind
Wisdom/heart 🐢
•
#wellness #inspiration
Simon won his school spelling bee… to which we went and celebrated by going to Smack Down to hang with the Rock.
Can you spell what the Rock is cooking?
Left…
Right…
Left…
When you play the game in absolutes, you limit your range and scope of not just experiences but also impact.
If you are hyper assertive, always shooting the ball, always linear logic, right hand/left brain, you are predictable and easy to guard.
If you are hyper passive, always passing the ball, always esoteric and dreaming, creative without action, left hand/right brain, you are predictable and easy to guard.
Life doesn’t suffer one dimensional people well and just like the game of basketball, it spits out one trick ponies as they may have their day in the sun, but eventually the wheel turns and the world moves on, leaving them behind.
By challenging yourself and stepping out of your comfort zone to stretch your paradigm and experiences, you broaden the richness of your life.
I wasn’t the most athletic, but because I could go either hand- and I knew I needed to to overcompensate for my hearing loss- I was a problem for the opposing team.
Furthermore, the unexpected dividend of teaching my brain and body to be ambidextrous was the serotonin boost that increased between both left and right hemispheres in my brain.
Playing both right and left handed, in the game of life, is playing heart-centered, both masculine and feminine.
In a world of polarities and extremes, we are watching humans limit their experiences to stay in black and white paradigms that limits the richness that the world wishes to offer us.
Yes, playing heart-centered requires us to be vulnerable, and that sets us up for heartbreak-but heartbreak is our greatest teacher.
I have learned more from my failures than any trophy could ever hope to offer.
Instead of running from heartbreak, I face it head on, and the gift? ….
The world, and life, continues to expand my horizons- me, a small-town deaf kid from Montana: Broken-hearted… and open-hearted.
•
#nba #wellness #inspiration #motivation
Inspiration + Wellness's engagement
Inspiration + Wellness's engagement rate on Instagram is 2.61%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. Likes outnumber comments by roughly 58 to 1, with 874 likes and 15 comments on an average post, so most reactions are taps rather than replies.
Engagement rate
2.61%
- Avg likes
- 874
- Avg comments
- 15
- Interactions : followers
- 1 : 38
Lookalike Creators
A free account lists creators whose audiences behave like this one, ready to shortlist and compare side by side.
Age & Gender
Unlocking shows how this audience splits across age bands and gender, charted from follower data.
Audience Location
Unlocking reveals the countries and cities where the most active followers of this account are concentrated.
Primary Language
Unlocking shows the languages this audience uses most in comments, interactions and the content it consumes.
Audience Interests
Unlocking lists the topics and categories this audience follows and engages with most often across the platform.
Authenticity
Unlocking scores how genuine the audience is, flagging fake, inactive or bot followers found in engagement patterns.
Audience Quality Score
Unlocking gives one overall audience quality score combining authenticity, engagement, follower activity and audience relevance.
Brand Affinity
Unlocking names the brands this audience already follows, mentions or engages with across social platforms.
Content Strategy
Unlocking breaks down the content pillars, tone and visual style this creator uses, and which formats perform best.
Commercial Insights
Unlocking shows collaboration types, an estimated pricing tier and a brand safety risk read for sponsored campaigns.
Industry Fit
Unlocking rates how well this creator and audience align with specific industry verticals and brand categories.
Research Inspiration + Wellness further
Flinque ranks Instagram creators in Education & Career, categories Inspiration + Wellness is filed under, and its free tools measure the same figures for any public account.
Related rankings
Frequently asked questions
These answers about Inspiration + Wellness are generated from the Instagram profile data Flinque holds for the account.
Who is Inspiration + Wellness?
Inspiration + Wellness (@lanceallred41) is a Motivational speaker creator on Instagram, also filed under Education & Career. Inspiration + Wellness carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for Inspiration + Wellness runs to 22 words across 8 lines.
How many followers does Inspiration + Wellness have?
Inspiration + Wellness has 30,759 followers on Instagram (30.8K). Inspiration + Wellness follows 2,754 accounts, so the audience is roughly 11 times the size of the list followed. Inspiration + Wellness has built a substantial archive of 923 posts.
What is Inspiration + Wellness's engagement rate?
Inspiration + Wellness's engagement rate on Instagram is 2.61%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 38 followers. Likes outnumber comments by roughly 58 to 1, with 874 likes and 15 comments on an average post, so most reactions are taps rather than replies.
What does Inspiration + Wellness post about on Instagram?
Flinque files Inspiration + Wellness under Motivational speaker, with Education & Career as a secondary category. Of the 10 most recent posts shown for Inspiration + Wellness, 5 are single images, 3 are carousels and 2 are videos. The 9 recent Instagram captions Flinque holds for Inspiration + Wellness repeatedly use the words gift, right, life, always and experiences. Inspiration + Wellness's captions carry hashtags such as #wellness, #inspiration and #nba. Inspiration + Wellness writes those captions mainly in English. The bio tags #tedx. Inspiration + Wellness keeps 15 story highlights, which open with a free Flinque account.
How do I contact Inspiration + Wellness for a collaboration?
Inspiration + Wellness's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Inspiration + Wellness and use Flinque's outreach tools wherever a contact route is on file.
Links
Inspiration + Wellness's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Inspiration + Wellness.