- Following 422
- Followers 13.5K
- Engagement 0.5%
- Avg likes 70
- Avg comments 4
About Lau Hoffman
Lau Hoffman (@lalauhoffman) is a Spirituality & Religion creator on Instagram. The account has 13,549 followers and 652 published posts. Recent posts average 70 likes and 4 comments, an engagement rate of 0.5%.
With 13.5K followers, Lau Hoffman is a micro creator by the common 10,000 to 100,000 definition. Set against 422 accounts followed, the audience works out to about 32 followers per account Lau Hoffman follows. Lau Hoffman carries Instagram's verified badge and uses an Instagram professional account. Flinque files Lau Hoffman under a single category, Spirituality & Religion.
The Instagram bio for Lau Hoffman runs to 14 words across 3 lines. The bio mentions @lacasaverde_mexico. The latest activity Flinque has on record for Lau Hoffman dates from March 2026.
Story Highlights
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652 Posts
Of the 10 most recent posts shown for Lau Hoffman, 6 are videos and 4 are carousels. That mix leans toward videos. Lau Hoffman has built a substantial archive of 652 posts. Against the audience, that is roughly 21 followers for each post published. Lau Hoffman also keeps 17 story highlights on the profile. All 10 carry captions, averaging 43 words each. The captions are written mainly in Spanish. Words that recur across them include lmental, saludmental, trata, mucho and meditación. The captions tag #lmental, #saludmental, #meditación, #meditacion and #mindfulness.
Los primeros CINCO minutos definen:
1. El arranque de tu sistema nervioso.
2. Regulación de tu melatonina y producción de dopamina.
3. Con un vaso de agua, activas tu circulación y mejoras tu digestión.
4 y 5. Activas la corteza prefrontal, el sistema límbico, los circuitos de dopamina y serotonina.
Y todo en CINCO minutos ¿los tienes?
Porque crear esta rutina suele resultar mucho más difícil de lo que pensamos.
Hay una programación automatizada que convierte estos CINCO minutos en un reto REAL.
Haz la prueba.
#lmental #saludmental #mindfulness
#lmental #saludmental #meditación #cdmx
Pero de eso se trata la vida, de vivirla desde la conciencia, desde el disfrute y desde el equilibrio. Un equilibrio que se podrá perder de ve en cuando, pero la magia está en regresar a él, las veces que sea necesario.
#lmental #saludmental
#lmental #saludmental
#lmental #saludmental #meditación
#lmental #meditacion #saludmental
#lmental #meditacion #cuerpo #mente
Es #lmental
Cada autor, me comparte un mundo y un sinnúmero de experiencias que nunca dejaré de agradecer.
Esa maravillosa experiencia al abrir un libro y poder percibir el olor de la tinta y de sus hojas, me alegra el corazón de la más inefable manera.
Y hoy, más que nunca agradezco que me hayan inculcado este hábito cuando era pequeña, y que me hayan enseñado a disfrutar uno de los mayores placeres qué hay en el mundo.
#díadellibro
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Lau Hoffman's engagement
Lau Hoffman's engagement rate on Instagram is 0.5%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 200 followers. An average post collects 70 likes and 4 comments, close to 18 likes for each comment.
Engagement rate
0.5%
- Avg likes
- 70
- Avg comments
- 4
- Interactions : followers
- 1 : 200
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Primary Language
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Authenticity
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Audience Quality Score
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Content Strategy
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Research Lau Hoffman further
Flinque ranks Instagram creators in Spirituality & Religion, categories Lau Hoffman is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Lau Hoffman are generated from the Instagram profile data Flinque holds for the account.
Who is Lau Hoffman?
Lau Hoffman (@lalauhoffman) is a Spirituality & Religion creator on Instagram. Lau Hoffman carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Lau Hoffman runs to 14 words across 3 lines.
How many followers does Lau Hoffman have?
Lau Hoffman has 13,549 followers on Instagram (13.5K). Set against 422 accounts followed, the audience works out to about 32 followers per account Lau Hoffman follows. Lau Hoffman has built a substantial archive of 652 posts.
What is Lau Hoffman's engagement rate?
Lau Hoffman's engagement rate on Instagram is 0.5%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 200 followers. An average post collects 70 likes and 4 comments, close to 18 likes for each comment.
What does Lau Hoffman post about on Instagram?
Flinque files Lau Hoffman under a single category, Spirituality & Religion. Of the 10 most recent posts shown for Lau Hoffman, 6 are videos and 4 are carousels. The 10 recent Instagram captions Flinque holds for Lau Hoffman repeatedly use the words lmental, saludmental, trata, mucho and meditación. Lau Hoffman's captions carry hashtags such as #lmental, #saludmental and #meditación. Lau Hoffman writes those captions mainly in Spanish. Lau Hoffman keeps 17 story highlights, which open with a free Flinque account.
How do I contact Lau Hoffman for a collaboration?
Lau Hoffman's contact details are not published on Flinque's public profile. The Instagram bio links to 2 external sites, and a free Flinque account opens those links. Brands with a free Flinque account can shortlist Lau Hoffman and use Flinque's outreach tools wherever a contact route is on file.
Links
Lau Hoffman's own Instagram profile is the one outbound link Flinque publishes for the account, and the 2 bio links open after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Lau Hoffman.