- Following 2.3K
- Followers 31.6K
- Engagement 0.76%
- Avg likes 263
- Avg comments 6
About ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐
๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ (@lalalightsout) is an Athlete creator on Instagram. The account has 31,638 followers and 2,756 published posts. Recent posts average 263 likes and 6 comments, an engagement rate of 0.76%.
With 31.6K followers, ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ is a micro creator by the common 10,000 to 100,000 definition. ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ follows 2,268 accounts, so the audience is roughly 14 times the size of the list followed. ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ carries Instagram's verified badge and is set up as an Instagram business account. Flinque files ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ under a single category, Athlete.
The Instagram bio for ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ runs to 18 words across 9 lines. The bio mentions @bornprimitive, @swolverine, @voodooweightlifting and @DecorumCF. The latest activity Flinque has on record for ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ dates from December 2025.
Story Highlights
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2,756 Posts
All 10 recent posts Flinque holds for ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ are videos. With 2,756 posts published, ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐'s archive runs well past the 2,000 mark. Against the audience, that is roughly 11 followers for each post published. ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ also keeps 13 story highlights on the profile. All 10 carry captions, averaging 38 words each. The captions are written mainly in English. Words that recur across them include crossfit, back, another, first and never. The captions tag #crossfit, #momlifegotmelike, #crossfitopen and #crossfitopen2025.
Even though this ain't her first rodeo we did shed a few tears before blowing out the candles ๐
Can't believe it's been another year already of lovin you!!
Time sure is a thief but at the same time its a blessing to be able to watch you grow and learn
She loves cows still, Buzz Lightyear (although we're always losing our Buzz toy and can never find him... her favorite question is "where Buzz go") and is obsessed with jumping and going to dance class
She has the biggest personality, doesn't know a stranger, has the biggest โค๏ธ heart, and she shares everything with everyone before she takes for herself
Can't wait to see what this next year brings.... Happy 2nd Birthday to our sweet baby girl!
๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ โค๏ธ๐
5 rounds
75 double unders
15' handstand walk
15 v-ups
Rest 5:00
10 rounds
300' shuttle run
150' farmer carry
7 Db floor press 50/35
Maybe Lauren can return to the floor and finally Snatch a nice round 100?
My baby's growing too fast!!
#crossfit #crossfitopen #crossfitopen2025
from 2022
Who thinks Lauren should make her comeback to CrossFit? Let us know in the comments
Video Credit to
Blessed to get to love and be loved by these two
๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐'s engagement
๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐'s engagement rate on Instagram is 0.76%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 132 followers. An average post collects 263 likes and 6 comments, close to 44 likes for each comment.
Engagement rate
0.76%
- Avg likes
- 263
- Avg comments
- 6
- Interactions : followers
- 1 : 132
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Research ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ further
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Frequently asked questions
These answers about ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ are generated from the Instagram profile data Flinque holds for the account.
Who is ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐?
๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ (@lalalightsout) is an Athlete creator on Instagram. ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ carries Instagram's verified badge and is set up as an Instagram business account. The Instagram bio for ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ runs to 18 words across 9 lines.
How many followers does ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ have?
๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ has 31,638 followers on Instagram (31.6K). ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ follows 2,268 accounts, so the audience is roughly 14 times the size of the list followed. With 2,756 posts published, ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐'s archive runs well past the 2,000 mark.
What is ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐'s engagement rate?
๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐'s engagement rate on Instagram is 0.76%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 132 followers. An average post collects 263 likes and 6 comments, close to 44 likes for each comment.
What does ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ post about on Instagram?
Flinque files ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ under a single category, Athlete. All 10 recent posts Flinque holds for ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ are videos. The 10 recent Instagram captions Flinque holds for ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ repeatedly use the words crossfit, back, another, first and never. ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐'s captions carry hashtags such as #crossfit, #momlifegotmelike and #crossfitopen. ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ writes those captions mainly in English. ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ keeps 13 story highlights, which open with a free Flinque account.
How do I contact ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ for a collaboration?
๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐ and use Flinque's outreach tools wherever a contact route is on file.
Links
๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with ๐ฟ๐ถ๐๐๐๐ ๐ฎ๐ฝ๐๐๐ฝ๐ถ๐.