- Following 1.3K
- Followers 5.9K
- Engagement 0.52%
- Avg likes 27
- Avg comments 2
About Lab Studios (Victoria + Westshore)
Lab Studios (Victoria + Westshore) (@labstudios.ca) is a Yoga Studio creator on Instagram, also filed under Fitness & Health and Meditation. The account has 5,941 followers and 2,426 published posts. Recent posts average 27 likes and 2 comments, an engagement rate of 0.52%.
Lab Studios (Victoria + Westshore) belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Lab Studios (Victoria + Westshore) follows 1,295 accounts, so the audience is roughly 4.6 times the size of the list followed. Lab Studios (Victoria + Westshore) is set up as an Instagram business account. Flinque files Lab Studios (Victoria + Westshore) under 3 categories, led by Yoga Studio and followed by Fitness & Health and Meditation.
The Instagram bio for Lab Studios (Victoria + Westshore) runs to 14 words across 3 lines. The bio mentions @thelabvictoria and @thelabwestshore. The bio also includes contact details, which Flinque does not republish. The latest activity Flinque has on record for Lab Studios (Victoria + Westshore) dates from May 2026.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
2,426 Posts
Of the 10 most recent posts shown for Lab Studios (Victoria + Westshore), 6 are carousels and 4 are single images. That mix leans toward carousels. With 2,426 posts published, Lab Studios (Victoria + Westshore)'s archive runs well past the 2,000 mark. Against the audience, that is roughly 2.4 followers for each post published. Lab Studios (Victoria + Westshore) also keeps 12 story highlights on the profile. All 10 carry captions, averaging 92 words each. The captions are written mainly in English. Words that recur across them include yyjyoga, langfordyoga, victoriayoga, whether and practice. The captions tag #yyjyoga, #langfordyoga, #victoriayoga, #westshoreyoga and #handsonassist.
Honouring where we’ve come from, appreciating where we are, and looking ahead with gratitude for all that this next season will bring.
📸
#yyjyoga #langfordyoga #VictoriaYoga
Move your body. Soak up the sunshine. Rest deeply. Stay connected to the practices that help you feel grounded enough to fully enjoy it all.
#yyjyoga #langfordyoga #VictoriaYoga
We feel so deeply honoured to have such skilled, experienced, and passionate educators guiding this journey. Each trainer brings their own unique wisdom, voice, and lived experience to the program - creating a training that is thoughtful, supportive, inspiring, and deeply transformational.
From anatomy, philosophy, history, sequencing, practicum, business, ethics, trauma-informed teaching, and beyond… our team is truly here to support the growth and evolution of each trainee every step of the way. We cannot wait to welcome this next group and watch the connections, confidence, and magic unfold. 🤍
We still have a handful of placements remaining for our September 2026 intake.
More details + applications:
(or link in bio and highlights)
Apply before June 15th to access our monthly payment plan option.
We can’t wait to meet you. ✨
Gentle reminder to take a pause, observe your surroundings, breath, drop those shoulders and drop back into the moment.
We want to offer a heartfelt thank you to the people who care for our communities every single day. Whether you’re working long shifts, supporting patients, caring for seniors, or helping behind the scenes - we see you, and we appreciate you.
To celebrate, LAB Studios is offering a complimentary 7-Class Nurses Week Pass.
The pass may be claimed between May 11–17, 2026, and all classes must be used by May 24.
This offer is available to active:
-Registered Nurses (RN)
-Licensed Practical Nurses (LPN)
-Registered Psychiatric Nurses (RPN)
-Care Aides / Health Care Assistants (HCA)
-Nursing students currently in practicum/active placement
-Hospital staff in direct patient care roles
-Long-term care and nursing home care staff
-Medical clinic and doctor’s office nursing staff
To receive your pass, please email proof of active employment or placement to:
-Vic Home Studio:
-West Home Studio:
Examples of accepted proof:
-Active work ID badge/card
-Recent pay stub (you may cover any financial information)
-Practicum confirmation or student placement documentation
-Professional registration card
Once verified, our team will add the Nurses Week Pass directly to your account. No promo code required.
Pass details:
-One pass per person
-Non-transferable
-Valid for 7 classes
-Expires May 24, 2026
-No extensions or carry-overs
Thank you for all that you do for our communities. We hope this offers you a little time to breathe, move, and receive care, too. 🤍
As the seasons shift and life gets busier with sunshine, travel, patios, ocean dips, and outdoor adventures, there’s still something so powerful about staying consistent with your movement, your peace, and your practice.
Whether you’re joining us for a sweaty class, a cooler steadier practice, mobility, Pilates, or one of our outdoor events this season, we’re so honoured to continue being part of your rhythm through the warmer months. 🤍
We also have some fun summer offerings and promos coming soon… 👀
Thank you for continuing to show up for yourselves and for our community year after year.
#yyjyoga #langfordyoga #WestshoreYoga #VictoriaYoga
A gentle grounding touch, a soft adjustment, a reminder to breathe, soften, and arrive more fully in your body. These moments can feel deeply supportive - and they should always feel safe, welcome, and consensual.
Both LAB locations offer consent cards for those teachers offering them, so you can choose whether or not you’d like hands on assists during your practice. Your comfort always comes first 🤍
📸
#yyjyoga #langfordyoga #VictoriaYoga #WestshoreYoga #HandsOnAssist
Nothing better than a weekend reset. 🙏🧘🏽
#yogapractice #stopby #yyjyoga
We’re in the last two days to receive $150 off our 200HR Yoga Teacher Training, and we’re already feeling so inspired by the incredible group beginning to gather.
There’s a special mix of curiosity, commitment, and a genuine desire to deepen, not just practice, but understanding.
If this has been sitting in the back of your mind, consider this your nudge 🤍
Join us this Fall/Winter and step into a space designed to support your growth - whether that leads you to teaching or simply into a more connected practice.
To receive the early bird rate, simply submit your application and deposit by end of day April 30th - links in bio and highlights! 📝
Payment plans are available - we’re here to support you in making this work.
We would love to have you with us.
#yyjyoga #langfordyoga #WestshoreYoga #VictoriaYoga
Both studios are fully stocked with our branded props for your Blend and Pilates sessions.
We love the rubber bands for upper body work and anything that needs a little extra extension…
and the fabric bands? 🍑 you already know.
#pilates #bands #bootyworkout #strongarms
📸
Lab Studios (Victoria + Westshore)'s engagement
Lab Studios (Victoria + Westshore)'s engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. An average post collects 27 likes and 2 comments, close to 14 likes for each comment.
Engagement rate
0.52%
- Avg likes
- 27
- Avg comments
- 2
- Interactions : followers
- 1 : 192
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Research Lab Studios (Victoria + Westshore) further
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Frequently asked questions
These answers about Lab Studios (Victoria + Westshore) are generated from the Instagram profile data Flinque holds for the account.
Who is Lab Studios (Victoria + Westshore)?
Lab Studios (Victoria + Westshore) (@labstudios.ca) is a Yoga Studio creator on Instagram, also filed under Fitness & Health and Meditation. Lab Studios (Victoria + Westshore) is set up as an Instagram business account. The Instagram bio for Lab Studios (Victoria + Westshore) runs to 14 words across 3 lines.
How many followers does Lab Studios (Victoria + Westshore) have?
Lab Studios (Victoria + Westshore) has 5,941 followers on Instagram (5.9K). Lab Studios (Victoria + Westshore) follows 1,295 accounts, so the audience is roughly 4.6 times the size of the list followed. With 2,426 posts published, Lab Studios (Victoria + Westshore)'s archive runs well past the 2,000 mark.
What is Lab Studios (Victoria + Westshore)'s engagement rate?
Lab Studios (Victoria + Westshore)'s engagement rate on Instagram is 0.52%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 192 followers. An average post collects 27 likes and 2 comments, close to 14 likes for each comment.
What does Lab Studios (Victoria + Westshore) post about on Instagram?
Flinque files Lab Studios (Victoria + Westshore) under 3 categories, led by Yoga Studio and followed by Fitness & Health and Meditation. Of the 10 most recent posts shown for Lab Studios (Victoria + Westshore), 6 are carousels and 4 are single images. The 10 recent Instagram captions Flinque holds for Lab Studios (Victoria + Westshore) repeatedly use the words yyjyoga, langfordyoga, victoriayoga, whether and practice. Lab Studios (Victoria + Westshore)'s captions carry hashtags such as #yyjyoga, #langfordyoga and #victoriayoga. Lab Studios (Victoria + Westshore) writes those captions mainly in English. Lab Studios (Victoria + Westshore) keeps 12 story highlights, which open with a free Flinque account.
How do I contact Lab Studios (Victoria + Westshore) for a collaboration?
Lab Studios (Victoria + Westshore)'s contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. The bio carries contact details of its own, which Flinque does not copy. Brands with a free Flinque account can shortlist Lab Studios (Victoria + Westshore) and use Flinque's outreach tools wherever a contact route is on file.
Links
Lab Studios (Victoria + Westshore)'s own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Lab Studios (Victoria + Westshore).