- Following 602
- Followers 5.4K
- Engagement 0.59%
- Avg likes 32
- Avg comments 3
About LABXFITNESS | Coach Miguel
LABXFITNESS | Coach Miguel (@labforfitness) is a Fitness Trainer creator on Instagram, also filed under Pilates. The account has 5,399 followers and 495 published posts. Recent posts average 32 likes and 3 comments, an engagement rate of 0.59%.
LABXFITNESS | Coach Miguel belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. LABXFITNESS | Coach Miguel follows 602 accounts, so the audience is roughly 9 times the size of the list followed. LABXFITNESS | Coach Miguel is set up as an Instagram business account. Flinque files LABXFITNESS | Coach Miguel under Fitness Trainer, with Pilates as a secondary category.
The Instagram bio for LABXFITNESS | Coach Miguel runs to 11 words across 4 lines. The bio mentions @reformer.by.rosalia. The latest activity Flinque has on record for LABXFITNESS | Coach Miguel dates from October 2024.
Story Highlights
Unlocking shows the title and cover image of every story highlight this creator keeps pinned to the profile.
495 Posts
Of the 10 most recent posts shown for LABXFITNESS | Coach Miguel, 5 are single images, 4 are carousels and 1 is a video. No single format accounts for most of them. 495 published posts give LABXFITNESS | Coach Miguel a moderate archive on Instagram. Against the audience, that is roughly 11 followers for each post published. LABXFITNESS | Coach Miguel also keeps 3 story highlights on the profile. All 10 carry captions, averaging 65 words each. The captions are written mainly in English. Words that recur across them include conditioning, strength, endurance, good and keep. The captions tag #fit, #fitness, #conditioning, #strength and #endurance.
Shoutout to the amazing Caroline!
She is such an incredible artist and she works harder in the gym than some of my dumbbells!
Whether she’s lifting weights or creating masterpieces, she’s always pushing herself to new heights.
▪️2 guilty pleasures:
-Deadlifts and tiramisus.
GO ON CAZ!🤘🏻
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#fit #fitness #strength #conditioning #train
These 3🔥
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#fit #fitness #strength #conditioning #endurance
She is now happier,
She is now fitter,
She is now healthier,
She is now stronger.
She improved her life quality by 1000%
No secret, no magic pill or shake, just good better habits.
Developing better habits is a powerful way to improve your life. Making positive changes on those can indeed lead to significant improvements in health and well-being.
Keep focusing on your goals and take consistent steps towards them, remember:
Consistency is key!
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#fit #fitness #strength #conditioning #endurance
What can I say, just THANK YOU!
Thank you to each one of you for this amazing 2023, thank you for being the very best version of yourselves, for chasing every minute of every session, every last rep,for your hard work inside and outside the gym, your patience, your persistence, your commitment, for being good on the ups, but much better on the downs, for never give up and celebrate every win, good or small, a win is a win.
And personally as a coach, THANK YOU!
Thank you for the trust and thank you for the love, I feel like the luckiest person in the world having this bunch of amazing human beings around every week, a family and the main one reason to be that 1% better every single day.
Enjoy your xmas break you all, and no, I’m not gonna send you workouts even if you keep insisting😂
2024, get ready…HERE WE COME!
Coach M❤️
#nohashtagneeded
▪️Improved technique as they help maintain proper form by providing a consistent depth and a stopping point.
▪️Target specific muscle groups, enhancing strength in the glutes, hamstrings, and lower back.
▪️Much gentler on joints compared to normal squats, making them suitable for individuals with joint issues or those rehabilitating from injuries.
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#fit #fitness #strength #conditioning #endurance
On the 5th of May Jill clocked in 89.3kg of weight, moving forward, today on our last weigh in she did 68.1kg.
She lost 21.2kg in the last 6 months, no secrets or magic pills, persistence, balance, dedication and a lot of commitment, very very proud of you Jill! You are definitely a good example for everyone, keep smiling😎💪🏻
#HungryForMore
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LABXFITNESS | Coach Miguel's engagement
LABXFITNESS | Coach Miguel's engagement rate on Instagram is 0.59%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 169 followers. An average post collects 32 likes and 3 comments, close to 11 likes for each comment.
Engagement rate
0.59%
- Avg likes
- 32
- Avg comments
- 3
- Interactions : followers
- 1 : 169
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Research LABXFITNESS | Coach Miguel further
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Frequently asked questions
These answers about LABXFITNESS | Coach Miguel are generated from the Instagram profile data Flinque holds for the account.
Who is LABXFITNESS | Coach Miguel?
LABXFITNESS | Coach Miguel (@labforfitness) is a Fitness Trainer creator on Instagram, also filed under Pilates. LABXFITNESS | Coach Miguel is set up as an Instagram business account. The Instagram bio for LABXFITNESS | Coach Miguel runs to 11 words across 4 lines.
How many followers does LABXFITNESS | Coach Miguel have?
LABXFITNESS | Coach Miguel has 5,399 followers on Instagram (5.4K). LABXFITNESS | Coach Miguel follows 602 accounts, so the audience is roughly 9 times the size of the list followed. 495 published posts give LABXFITNESS | Coach Miguel a moderate archive on Instagram.
What is LABXFITNESS | Coach Miguel's engagement rate?
LABXFITNESS | Coach Miguel's engagement rate on Instagram is 0.59%, under 1%, fewer than 1 like or comment per 100 followers. On a typical post that comes to about 1 like or comment for every 169 followers. An average post collects 32 likes and 3 comments, close to 11 likes for each comment.
What does LABXFITNESS | Coach Miguel post about on Instagram?
Flinque files LABXFITNESS | Coach Miguel under Fitness Trainer, with Pilates as a secondary category. Of the 10 most recent posts shown for LABXFITNESS | Coach Miguel, 5 are single images, 4 are carousels and 1 is a video. The 10 recent Instagram captions Flinque holds for LABXFITNESS | Coach Miguel repeatedly use the words conditioning, strength, endurance, good and keep. LABXFITNESS | Coach Miguel's captions carry hashtags such as #fit, #fitness and #conditioning. LABXFITNESS | Coach Miguel writes those captions mainly in English. LABXFITNESS | Coach Miguel keeps 3 story highlights, which open with a free Flinque account.
How do I contact LABXFITNESS | Coach Miguel for a collaboration?
LABXFITNESS | Coach Miguel's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist LABXFITNESS | Coach Miguel and use Flinque's outreach tools wherever a contact route is on file.
Links
LABXFITNESS | Coach Miguel's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with LABXFITNESS | Coach Miguel.