- Following 1K
- Followers 5.6K
- Engagement 1.37%
- Avg likes 62
- Avg comments 11
About N A T A S H A 🇬🇧 WBFF PRO
N A T A S H A 🇬🇧 WBFF PRO (@la.fff) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Pilates. The account has 5,596 followers and 463 published posts. Recent posts average 62 likes and 11 comments, an engagement rate of 1.37%.
N A T A S H A 🇬🇧 WBFF PRO belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. N A T A S H A 🇬🇧 WBFF PRO follows 1,046 accounts, so the audience is roughly 5.3 times the size of the list followed. N A T A S H A 🇬🇧 WBFF PRO uses an Instagram professional account. Flinque files N A T A S H A 🇬🇧 WBFF PRO under 4 categories, led by Health/beauty and followed by Beauty & Skincare, Pilates and Design & fashion.
The Instagram bio for N A T A S H A 🇬🇧 WBFF PRO runs to 15 words across 5 lines. Emoji sit alongside the words. The latest activity Flinque has on record for N A T A S H A 🇬🇧 WBFF PRO dates from January 2026.
Story Highlights
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463 Posts
Of the 10 most recent posts shown for N A T A S H A 🇬🇧 WBFF PRO, 7 are videos, 2 are carousels and 1 is a single image. That mix leans toward videos. 463 published posts give N A T A S H A 🇬🇧 WBFF PRO a moderate archive on Instagram. Against the audience, that is roughly 12 followers for each post published. N A T A S H A 🇬🇧 WBFF PRO also keeps 6 story highlights on the profile. All 10 carry captions, averaging 53 words each. The captions are written mainly in English. Words that recur across them include dance, happy, it’s, feeling and life. The captions tag #lifeat40, #fitat40, #asianfitness, #legsbumsandtums and #2026mood.
Happy New Year Fam 🥂
*
He said: “did you teach yourself to dance”
She said: “no, it’s innate, a deep feeling, a connection to another life”
*
#2026mood #dancer #lifeat40s #lahabana #havanacuba🇨🇺
#Lifelately
A few snaps from the first month of turning 41 to closing moments at 40 🫶🏽
I had an abundant 40th year and very grateful for all that came my way. My only regret was not giving myself far more mental and physical rest, you can never catch-up on lost recovery.
Natasha x
#fitat41 #lifeat40 #asianfitness #treasuredmoments
This song sparked a moment of inspiration, a vision...
I wanted to take it beyond the superficial photo it appears to be; blending multiple art forms, to create a multi-sensory experience, a story once in time..
No caption needed.
#amemoir #lifeat40 #thisispluto #creative #myinnerchild
#ihavevisions #passionchangeseverything
This video is dedicated to one of my newest followers, yet oldest supporters in life #mama ❤️
#thisis40 #plutoinaqaurius
#zen #lettinggo #freeyourmind
Level = Advanced
> exercises should be done back to back in a circuit, 3-5 mins rest between circuits
> 12-18 reps
> 3 circuits
Enjoy!
#workoutreel #fullbodyworkout #asianfitness #fitat40 #legsbumsandtums
While working out helps release tension and stress for me, my mind can sometimes still be all consumed throughout my training session 🙇🏽♀️
I have never been one to sit and meditate in silence.
Dance (& music) for me has been something I connected to from a very young age. It’s the only act and moment in time when I mentally and emotionally become free, clear and empty, totally all consumed by the rhythm of the body and music.
Can you tell that I love this song?! 😅 #tune
Fam, how do you mentally clear and calm the mind?
Let’s share…
#dance #meditation #mymeditation #movement
Level = Intermediate
Bodyweight workout you can do from anywhere 🌏
To increase or lessen the intensity, alter reps & sets (add additional weight/dumbbells if needed)
To be done as a circuit, back-to-back, resting after the last exercise:
1 & 2: The Plank Crawl
(regression: lessen range, progression: combine)
3: Lunge with twist
(regression: no twist + hands on the waist)
4: Knees to squat
(regression: standing squat)
5. Lunge with kick + static lunge/pulse
(regression: just do the static lunge)
#magicalmemories #legsbumsandtums #asianfitnessmodel #bodyweightworkout #homeworkoutvideo
How my 40s kicked off 🩵💚💙
#lifeat40 #fitat40 #2024
7 nights away = 2kg ⬆️
Looking #fuller with more water retention.
And
Happy December fam 😃
#shape #fitat40 #wintertan #postholidayphysique
N A T A S H A 🇬🇧 WBFF PRO's engagement
N A T A S H A 🇬🇧 WBFF PRO's engagement rate on Instagram is 1.37%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 73 followers. Comments stay close to likes on N A T A S H A 🇬🇧 WBFF PRO's posts, at 62 likes and 11 comments on average, about 5.6 likes per comment.
Engagement rate
1.37%
- Avg likes
- 62
- Avg comments
- 11
- Interactions : followers
- 1 : 73
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Research N A T A S H A 🇬🇧 WBFF PRO further
Flinque ranks Instagram creators in Health/beauty, Beauty & Skincare, Pilates and Design & fashion, categories N A T A S H A 🇬🇧 WBFF PRO is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about N A T A S H A 🇬🇧 WBFF PRO are generated from the Instagram profile data Flinque holds for the account.
Who is N A T A S H A 🇬🇧 WBFF PRO?
N A T A S H A 🇬🇧 WBFF PRO (@la.fff) is a Health/beauty creator on Instagram, also filed under Beauty & Skincare and Pilates. N A T A S H A 🇬🇧 WBFF PRO uses an Instagram professional account. The Instagram bio for N A T A S H A 🇬🇧 WBFF PRO runs to 15 words across 5 lines.
How many followers does N A T A S H A 🇬🇧 WBFF PRO have?
N A T A S H A 🇬🇧 WBFF PRO has 5,596 followers on Instagram (5.6K). N A T A S H A 🇬🇧 WBFF PRO follows 1,046 accounts, so the audience is roughly 5.3 times the size of the list followed. 463 published posts give N A T A S H A 🇬🇧 WBFF PRO a moderate archive on Instagram.
What is N A T A S H A 🇬🇧 WBFF PRO's engagement rate?
N A T A S H A 🇬🇧 WBFF PRO's engagement rate on Instagram is 1.37%, between 1% and 3%, or 1 to 3 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 73 followers. Comments stay close to likes on N A T A S H A 🇬🇧 WBFF PRO's posts, at 62 likes and 11 comments on average, about 5.6 likes per comment.
What does N A T A S H A 🇬🇧 WBFF PRO post about on Instagram?
Flinque files N A T A S H A 🇬🇧 WBFF PRO under 4 categories, led by Health/beauty and followed by Beauty & Skincare, Pilates and Design & fashion. Of the 10 most recent posts shown for N A T A S H A 🇬🇧 WBFF PRO, 7 are videos, 2 are carousels and 1 is a single image. The 10 recent Instagram captions Flinque holds for N A T A S H A 🇬🇧 WBFF PRO repeatedly use the words dance, happy, it’s, feeling and life. N A T A S H A 🇬🇧 WBFF PRO's captions carry hashtags such as #lifeat40, #fitat40 and #asianfitness. N A T A S H A 🇬🇧 WBFF PRO writes those captions mainly in English. N A T A S H A 🇬🇧 WBFF PRO keeps 6 story highlights, which open with a free Flinque account.
How do I contact N A T A S H A 🇬🇧 WBFF PRO for a collaboration?
N A T A S H A 🇬🇧 WBFF PRO's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist N A T A S H A 🇬🇧 WBFF PRO and use Flinque's outreach tools wherever a contact route is on file.
Links
N A T A S H A 🇬🇧 WBFF PRO's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with N A T A S H A 🇬🇧 WBFF PRO.