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Kyle Ardill (@kyleardill), Instagram profile photo
Verified on Instagram

Kyle Ardill

Fitness & Health
@kyleardill
šŸ‹šŸ¼@applefitnessplus Coach šŸ“Torontonian in L.A. šŸ‡ØšŸ‡¦ šŸ‘Øā€šŸ« Dad, Entrepreneur, Producer
  • Following 2.4K
  • Followers 29.9K
  • Engagement 3.23%
  • Avg comments 38

About Kyle Ardill

Kyle Ardill (@kyleardill) is a Fitness & Health creator on Instagram. The account has 29,891 followers and 905 published posts. Recent posts average 1,023 likes and 38 comments, an engagement rate of 3.23%.

With 29.9K followers, Kyle Ardill is a micro creator by the common 10,000 to 100,000 definition. Kyle Ardill follows 2,386 accounts, so the audience is roughly 13 times the size of the list followed. Kyle Ardill carries Instagram's verified badge and uses an Instagram professional account. Flinque files Kyle Ardill under a single category, Fitness & Health.

The Instagram bio for Kyle Ardill runs to 9 words across 3 lines. The bio mentions @applefitnessplus. The latest activity Flinque has on record for Kyle Ardill dates from June 2025.

Story Highlights

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905 Posts

Of the 10 most recent posts shown for Kyle Ardill, 8 are videos, 1 is a carousel and 1 is a single image. That mix leans toward videos. Kyle Ardill has built a substantial archive of 905 posts. Against the audience, that is roughly 33 followers for each post published. Kyle Ardill also keeps 2 story highlights on the profile. All 10 carry captions, averaging 72 words each. The captions are written mainly in English. Words that recur across them include it’s, together, take, look and back. The captions tag #2016, #closeyourrings, #likeabeastlikeaboss, #belgianmalinoisofinstagram and #belgiansheperd.

2016 was ALL work…..and a little play. The work paid off and set the foundation for where my career and life would take me. Thankful for a trend that had me look back.

10 years buddy!

#2016
No one prepares you for all the emotions when you look through your camera roll and wonder where the time has gone.

My 2026 mantra is ā€œto embraceā€, embrace every opportunity I get to have moments like these. ā¤ļø
Life's unpredictable, but together, we figure it out. With two go-go parents, a bundle of energy as a kid, and a dog that never stops, flexibility is key. Plan ahead, work together, and adjust your approach as needed - that's the way we tackle our days as a unit.

How do you navigate?
20 Minutes of core to kick off the year!

WELCOME TO THE PARTY! For anyone looking to grind, sweat hard, and enjoy the ride, your crew is here for you! A seasoned Fitness+ squad member or new here, let’s crush this year side by side!

#closeyourrings #likeabeastlikeaboss
Just 8.5 weeks until the and it’s not just running miles that will help push through the finish line.

Here are 3 moves I do to keep me stable, strong and injury freešŸ¤žšŸ¼for the longest run of my life

1. Banded Uppercross Rotational Squats
Helps with my hip mobility, rotational strength, and core stability for better stride efficiency, power on hills, and reduced back/knee strain.

2. Lateral Monster Walks
Strengthens gluteus medius for pelvic stability, better shock absorption.

3. Banded Hip Adduction
Works inner thighs for hip/knee control, preventing knee collapse and groin strains while boosting endurance and smooth transitions.

What are you doing to prep for your efforts?
Fetch is a staple for Jones our Belgian Malinois / German Shepherd mix.

Jones is a 2 year old rescue from the streets so cultivating strong familial ties through purposeful movement and having a JOB has been so important for his comfort. Consistent physical activity is indispensable for a dog’s optimal physical and psychological health and mitigating stress.

Choosing a breed as active as a Malinois is a huge responsibility and it’s been incredible watching him thrive with our lifestyle, as we have all grown and shifted together.

What strategies do you employ to maintain your dog’s activity levels?

#belgianmalinoisofinstagram #belgiansheperd
Hello 2026.

It's not easy to look back on tough years, but remember that those challenges shaped us into who we are today. Let's step into the new year with courage and the knowledge that we've overcome every obstacle so far. Let's have a year!
Ever notice how the right friends can push you further than you ever imagined? ✨

Some friends don’t just watch you grow—they jump in with you. I’ve really enjoyed working with a group of friends who have been so encouraging, the ones who say, ā€˜If you do it, I’ll do it.’

Having friends that will say yes & take the road with you is motivating & spurs you on to attempt more obstacles, chase bigger goals, and push past what you thought was possible.

Knowing you can rely on them, that they’ll be there every step of the way, makes all the difference—and it’s the kind of support that helps you discover your true potential. šŸ’ŖāœØ

#Motivation #FriendshipGoals #PushYourLimits #TruePotential
Get revved up with three new fast-paced workouts inspired by the Apple Original Film F1Ā® The Movie, all powered by high-octane songs from F1 Ā® The Album. šŸ #F1TheMovie
It’s World Hearing Day, and IT’S TIME I TELL MY HEARING STORY and I hope it can help. šŸŒšŸ‘‚

Last fall, Apple introduced the world’s first end-to-end hearing health experience with AirPods Pro 2. These revolutionary features focus on prevention, awareness, and assistance. From active Hearing Protection to a scientifically validated Hearing Test that only takes five minutes, these tools are designed to empower you.

More than a billion people are impacted by perceived mild to moderate hearing loss. But now, with the clinical-grade Hearing Aid feature, help is within reach.

You have access to these groundbreaking features right at your fingertips. Empower yourself, take a moment for a Hearing Test, and explore what AirPods Pro 2 can do for you.

Join us this World Hearing Day and let’s amplify awareness together. šŸŒšŸ’Ŗ

#WorldHearingDay

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Kyle Ardill's engagement

Kyle Ardill's engagement rate on Instagram is 3.23%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. An average post collects 1,023 likes and 38 comments, close to 27 likes for each comment.

Engagement rate

3.23%

Avg likes
1K
Avg comments
38
Interactions : followers
1 : 31

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Primary Language

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Research Kyle Ardill further

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Frequently asked questions

These answers about Kyle Ardill are generated from the Instagram profile data Flinque holds for the account.

Who is Kyle Ardill?

Kyle Ardill (@kyleardill) is a Fitness & Health creator on Instagram. Kyle Ardill carries Instagram's verified badge and uses an Instagram professional account. The Instagram bio for Kyle Ardill runs to 9 words across 3 lines.

How many followers does Kyle Ardill have?

Kyle Ardill has 29,891 followers on Instagram (29.9K). Kyle Ardill follows 2,386 accounts, so the audience is roughly 13 times the size of the list followed. Kyle Ardill has built a substantial archive of 905 posts.

What is Kyle Ardill's engagement rate?

Kyle Ardill's engagement rate on Instagram is 3.23%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 31 followers. An average post collects 1,023 likes and 38 comments, close to 27 likes for each comment.

What does Kyle Ardill post about on Instagram?

Flinque files Kyle Ardill under a single category, Fitness & Health. Of the 10 most recent posts shown for Kyle Ardill, 8 are videos, 1 is a carousel and 1 is a single image. The 10 recent Instagram captions Flinque holds for Kyle Ardill repeatedly use the words it’s, together, take, look and back. Kyle Ardill's captions carry hashtags such as #2016, #closeyourrings and #likeabeastlikeaboss. Kyle Ardill writes those captions mainly in English. Kyle Ardill keeps 2 story highlights, which open with a free Flinque account.

How do I contact Kyle Ardill for a collaboration?

Kyle Ardill's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. Brands with a free Flinque account can shortlist Kyle Ardill and use Flinque's outreach tools wherever a contact route is on file.

Kyle Ardill's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.

Public profile data sourced from Instagram. Flinque is not affiliated with Kyle Ardill.

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