- Following 451
- Followers 6.4K
- Engagement 4.35%
- Avg likes 278
- Avg comments 9
About Kristina Hendel
Kristina Hendel (@kristina_hendel_) is an Athlete creator on Instagram, also filed under Fitness & Health. The account has 6,441 followers and 299 published posts. Recent posts average 278 likes and 9 comments, an engagement rate of 4.35%.
Kristina Hendel belongs to the nano tier, the band usually drawn between 1,000 and 10,000 followers. Kristina Hendel follows 451 accounts, so the audience is roughly 14 times the size of the list followed. Kristina Hendel is set up as an Instagram business account. Flinque files Kristina Hendel under Athlete, with Fitness & Health as a secondary category.
The Instagram bio for Kristina Hendel runs to 17 words across 5 lines. The bio mentions @adidasrunning, @feelslike.sport, @sponser and @marathon.team.berlin. The latest activity Flinque has on record for Kristina Hendel dates from May 2026.
Story Highlights
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299 Posts
Of the 10 most recent posts shown for Kristina Hendel, 6 are videos and 4 are single images. That mix leans toward videos. 299 published posts give Kristina Hendel a moderate archive on Instagram. Against the audience, that is roughly 22 followers for each post published. Kristina Hendel also keeps 1 story highlight on the profile. All 10 carry captions, averaging 35 words each. The captions are written mainly in English. Words that recur across them include adidas, race, fitgirl, marathonmum and sponsersportfood. The captions tag #adidas, #fitgirl, #marathonmum, #sponsersportfood and #meiamaratona.
First race is scheduled for 30th of May 👌
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#adidas #marathonmum #fitgirl #runninggirl #ad
#adidas #feelslike #trackgirl #ad
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#adidas #sponsersportfood #trackworkout #paidpartnership #fitgirl
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#adidas #marathongirl #longrunsunday #runnersofinsta #fitgirl
Now it unfortunately makes sense to cancel what was to be my peek spring race in Istanbul at HM because of another week of no training. 😢
Hope it is not that bad so I can conquer my loops again. 🙏🏼🍀
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#comebacksoon #comebackstronger
Went to my doc on Monday as I was feeling unwell on Sunday during race, and I did further tests today at
Now I gotta wait till Monday for bloodwork results.
It is very frustrating to start into 2026 with another setback, but I came back in 2020 after such showcase and I will come back again. 🍀💪🏽
Thankful for everyone standing by my side through such difficult time🙏🏼
#comebackstronger
2nd and 3rd at Dresden City Lauf 10km
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#adidas #sponsersportfood #comeback #runnermotivation #raceweek
Will take few positives and crush it in Berlin in 3 weeks 🍀
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#adidas #meiamaratona #sponseryourbest #fitnessmotivation #marathonmum
Fitness should be slowly coming, just got a scratchy throat today which I hope will be gone by tmrw. 🍀
Weather forecast 😍
Course profile 😎
Let’s gooo! 9:30AM Local time// 10:30AM DE
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#adidas #marathonmum #sponsersportfood #meiamaratona #fitgirl
Who else is going to be there?
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#adidas #halfmarathon #meiamaratona #lisboa #runningmotivation
Thumbnails are unavailable for 10 of these 10 posts. Open a tile to view the post on Instagram.
Kristina Hendel's engagement
Kristina Hendel's engagement rate on Instagram is 4.35%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. An average post collects 278 likes and 9 comments, close to 31 likes for each comment.
Engagement rate
4.35%
- Avg likes
- 278
- Avg comments
- 9
- Interactions : followers
- 1 : 23
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Flinque ranks Instagram creators in Athlete and Fitness & Health, categories Kristina Hendel is filed under, and its free tools measure the same figures for any public account.
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Frequently asked questions
These answers about Kristina Hendel are generated from the Instagram profile data Flinque holds for the account.
Who is Kristina Hendel?
Kristina Hendel (@kristina_hendel_) is an Athlete creator on Instagram, also filed under Fitness & Health. Kristina Hendel is set up as an Instagram business account. The Instagram bio for Kristina Hendel runs to 17 words across 5 lines.
How many followers does Kristina Hendel have?
Kristina Hendel has 6,441 followers on Instagram (6.4K). Kristina Hendel follows 451 accounts, so the audience is roughly 14 times the size of the list followed. 299 published posts give Kristina Hendel a moderate archive on Instagram.
What is Kristina Hendel's engagement rate?
Kristina Hendel's engagement rate on Instagram is 4.35%, between 3% and 6%, or 3 to 6 likes and comments per 100 followers. On a typical post that comes to about 1 like or comment for every 23 followers. An average post collects 278 likes and 9 comments, close to 31 likes for each comment.
What does Kristina Hendel post about on Instagram?
Flinque files Kristina Hendel under Athlete, with Fitness & Health as a secondary category. Of the 10 most recent posts shown for Kristina Hendel, 6 are videos and 4 are single images. The 10 recent Instagram captions Flinque holds for Kristina Hendel repeatedly use the words adidas, race, fitgirl, marathonmum and sponsersportfood. Kristina Hendel's captions carry hashtags such as #adidas, #fitgirl and #marathonmum. Kristina Hendel writes those captions mainly in English. Kristina Hendel keeps 1 story highlight, which open with a free Flinque account.
How do I contact Kristina Hendel for a collaboration?
Kristina Hendel's contact details are not published on Flinque's public profile. The Instagram bio links to 1 external site, and a free Flinque account opens that link. The account is registered as an Instagram business account. Brands with a free Flinque account can shortlist Kristina Hendel and use Flinque's outreach tools wherever a contact route is on file.
Links
Kristina Hendel's own Instagram profile is the one outbound link Flinque publishes for the account, and the bio link opens after signing up.
Public profile data sourced from Instagram. Flinque is not affiliated with Kristina Hendel.